Is beer really good for gain for it's just Jason Momoa shilling the brand?
>>36791080
It's quite shit, but personally it gets my appetite going so it helps me bulk.
>>36791080
Shilling.
Alcohol isn't the worst, but it's certainly not great, unless a small amount is used before lifting.
>>36791080
alcohol is just pure calories, has zero nutritional value, dehydrates you and affects protein synthesis
Parr EB, Camera DM, Areta JL, Burke LM, Phillips SM, et al. (2014) Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training. PLoS ONE 9(2): e88384. doi:10.1371/journal.pone.0088384
>>36791080
so yes, its just jason momoa trying to get a guinness sponsorship.
>>36791746
It doesn't dehydrate you, it just makes you feel dehydrated.
>>36791080
The funny thing is that looking back he was such a DYEL on Stargate: Atlantis
>>36791080
is there a bigger meme beer than guinness?
>>36791763
>alcohol doesn't dehydrate you
This will be good, explain how.
>>36791080
There is absolutely no reason to poison your body.
>>36791763
alcohol impairs production of anti-diuretics hormone (ADH) causing your body be less likely to reabsorb fluids.
its why you tend to piss more at the bar.
>>36791080
read the sticky. i just learned a lot about alcohol from it
I'm a gin 'n' tonic man, myself. I find its quite beneficial.
>>36791080
>is just Jason Momoa shilling the brand?
it's literally an advertisement dude.
can i smoke weed without the gain goblins sneaking up on me?
>>36791829
maybe as edibles; weed might be less harmful than tobacco, but tar is tar; you don't want that shit in your lungs.
>>36791763
you lose up to 4x more water than you consume because alcohol suppresses a chemical that ends up dumping all available water directly into your bladder
>>36791829
No.
Drugs, alcohol, tobacco, sugar, masturbation, popular music, video games, and atheism are all things that will stop you from ever making it, son of Thule.
>>36791894
>he doesn't take psylocibin as he charges against the enemies shield wall
Not gonna make it mate
>>36791908
>not savoring the intoxication of battle in itself
>not inching ever closer to the essence of man through the poetry of violence
>masking your reality with soma instead of enjoying pure actuality
It's like you hold fear in your heart or something.
>>36791894
>atheism
keep praying for those gains anon
>>36791746
>alcohol is just pure calories
>has zero nutritional value
It's impossible for both of these to be true. Also regular alcohol consumption can reduce the risk of heart disease by fifty percent, so I'd say that's a pretty big benefit.
he's really broski beer drinking bro, i was at con years ago and just came out on stage with 6 packs of beer and started drinking there
>>36792149
>Quoting some meme clickbait study
Dude
>>36791080
beer isn't good for gain. but he's right. If you're going to drink, that's basically how you should be eating. save as many calories and don't consume carbs; you'll get both of those in spades from beer, especially stouts.
>>36791829
Munchies can be dangerous on a cut
>>36791080
>being this dense
>>36791932
Based.
>>36792149
actually the only time alcohol is good for your heart is when you stop drinking it