>obese >really obese >diet >can't manage 4500

Ate frozen pizza once

File: 1434656738676.jpg (10KB, 350x334px) Image search: [Google]

10KB, 350x334px

>>36782303
Pigged out and ate an entire banana yesterday

>>36782303

fat ass mc fat ass

File: LOSTHOPE.jpg (80KB, 766x960px) Image search: [Google]

80KB, 766x960px

>>36782303
>Be fit as fuck during college, straight out of the rangers
>Graduate, start working as a nurse in the ER/ICU
>Diet is now shit, no energy for workouts, everybody gets old and die, young people dies meaninglessly and I'm loosing shape as fast as I'm loosing hope for humanity.

I just ate white bread.

Haven't had fast food in 5 years though.

>>36783038
Learn from this experience.

File: 1413999438532.jpg (41KB, 524x1009px) Image search: [Google]

41KB, 524x1009px

>>36782303
>Be me
>420blazingitpounds of degenerate obese scum
>decide to try /fit/ because the jews have made me this way
>thanks /pol/
>quickly discover that losing weight is hard as fuck

Looks like the jews have won again

At my worst, my dinners would be absurd amounts of cals.

A whole kielbasa, a box of kraft mac n cheese, and a can of chili. With more cheese and sour cream on top.

Or an entire hamburger helper box with 1lb of ground beef.

Or half an XL meatlover pizza, with other half for breakfast.

All featuring cherry coke or mr pibb or whatever.

Other meals were just as fat.

>>36783308
>losing weight is hard
It's not at all.

Having discipline over extremely long periods of time sort of is, though.

Losing weight is easy as fuck.

File: The.Patriot.Extended.Cut.2000.1080p.BrRip.x264.YIFY.mp4_snapshot_00.43.57_[2016.04.12_22.50.01].jpg (147KB, 1920x800px) Image search: [Google]

147KB, 1920x800px

>>36782303
I had some chili cheese fries and a chili dog today as a cheat meal and it was DELICIOUS.