I did SS and made my strenght gains now where do I get my

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Anonymous
2016-04-05 11:14:41 Post No. 36654378
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Anonymous 2016-04-05 11:14:41 Post No. 36654378 [Report]

I did SS and made my strenght gains now where do I get my aesthetic gainz

Anonymous 2016-04-05 11:17:54 Post No.36654397
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Anonymous 2016-04-05 11:17:54 Post No.36654397 [Report]

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>I did SS

Anonymous 2016-04-05 11:22:10 Post No.36654424
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Anonymous 2016-04-05 11:22:10 Post No.36654424 [Report]

>>36654397
I hit plateau and after 7 months can't recover in the time frame of 2 days before successive workout, so I want to change my routine. What's wrong?

Anonymous 2016-04-05 11:41:21 Post No.36654545
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Anonymous 2016-04-05 11:41:21 Post No.36654545 [Report]

>>36654397
I don't get this meme

Anonymous 2016-04-05 11:46:25 Post No.36654580
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Anonymous 2016-04-05 11:46:25 Post No.36654580 [Report]

>>36654378
Do PPL now

Anonymous 2016-04-05 11:50:47 Post No.36654608
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Anonymous 2016-04-05 11:50:47 Post No.36654608 [Report]

I did SS, now the mossad are after me, pls help

Anonymous 2016-04-05 11:51:36 Post No.36654615
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Anonymous 2016-04-05 11:51:36 Post No.36654615 [Report]

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>>36654378
Are you ready to become a /fraud/ because the only aesthetic lifters are running test/tren and doing hypertrophy routines

Anonymous 2016-04-05 12:24:33 Post No.36654864
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Anonymous 2016-04-05 12:24:33 Post No.36654864 [Report]

>>36654615
What if i do hypertrophy routines without the other things

Anonymous 2016-04-05 13:14:26 Post No.36655197
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Anonymous 2016-04-05 13:14:26 Post No.36655197 [Report]

>>36654378
Nobody on this board even makes it that far

Anonymous 2016-04-05 15:12:47 Post No.36656248
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Anonymous 2016-04-05 15:12:47 Post No.36656248 [Report]

>>36655197
Shit I don't wanna move out of /fit/

Anonymous 2016-04-05 15:16:03 Post No.36656282
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Anonymous 2016-04-05 15:16:03 Post No.36656282 [Report]

>>36654864
Go Push/Pull, or Push/Pull/Legs.

Anonymous 2016-04-05 16:32:15 Post No.36657157
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Anonymous 2016-04-05 16:32:15 Post No.36657157 [Report]

Look up GG1's 4 day Push Pull split.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/