hey anons, i'm completely out of motivation for the gym

I hear some qt Asian grills are going to be at your gym today

If I see that damn cat one more time.

Fuck off. Don't want gains then don't get gains, and quit posting on /fit/

Don't go anon. I sure don't care. Nobody else does either. Think of all the people there who will only think of ways to undermine you or make a joke out of you. In fact, you might as well not even go outside. I wouldn't if it weren't for the gym, and I even feel like throwing up after I go to the gym simply because of all the people there. Just take a day off and relax. It'll feel nice.

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>>36644582

>>36644549

It's not about motivation, it's about discipline, faggot.

If you can't motivate or discipline yourself enough to go and lift, you're never gonna make it. The only person that can make you improve is you. Now man the fuck up and go lift weights or get the fuck off this board, faggot.

>>36644574
underrated

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>>36644586
>>36644599
>>36644674
>>36644756
I remember when /fit/ was homo no homo and always had each others backs. come on, brehs. we all gotta make it.

just go to the gym, but do whatever sounds fun today. do some lighter bench or diddlylifts, maybe the weight you started out on. go have fun

>inb4 "might as well not go if you aren't going to stick to your routine" or "no discipline"

fitness is more about consistency than it is about intensity. don't lose the intensity, but if the thought of the hard work is holding you back from enjoying your workout for a few days, it's more important to keep going every day and recover the intensity/motivation over time. you got this, breh. we'll all make it. headed to the gym myself now.

>>36644890
That was the best advice i've read, thank you!