[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

GF wants to get /fit. What do? No she wont go to my gym, but

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 2

File: riley.jpg (251KB, 900x1200px) Image search: [Google]
riley.jpg
251KB, 900x1200px
GF wants to get /fit. What do? No she wont go to my gym, but she wants me to come up with a routine for her. I have no idea how women should lift.
Squats, deadlifts etc. But what else? Loads of cardio and legs?

Pls halp
>>
>>17018018
>>
>gf won't go to the gym
>wants to get fit

tell her to pick one and tell us which one she picks

also post ass
>>
>>36626671
She goes to a gym not my gym. I just added it so the whole "nevar bring yo gurl to da gym"-shit doesent start
>>
>>36626647
She should lift the same way as any beginner. Except maybe add glute bridges.
>>
>>36626647
arms, butt & ab exercises, tai chi, kegels
>>
https://www.reddit.com/r/xxfitness
>inb4 reddit
yeah it, better than this shit site.

Take a look, its a fitness forum focused on girls. But why wouldn't you lift with your GF? My GF gets turned on whens he sees me lift, plus your GF will have to take some PT courses with some roided fuckboy and you're def gonna get cucked.
>>
>>36627124
>my gf
>he
THIS IS AS /fit/ AS IT GETS
>>
>>36627146
This
>>
Tell her to do Strong Curves. Or SS+GOMAD if you want your girlfriend to become a meme.
>>
>>36627124
>whens he
>when s he
>when she
Just my fingers can't keep up with my intelligence and linguistic talents
>>
>>36627124
I am the one who cucks
>>
>>36626647

Your girlfriend will make plenty of new "friends"
>>
>>36626647
literally the exact same way a dude should lift.
>>
literally just give her a beginner program, but progress slower.
>>
doing sprints 2-3 times a week might be a good option. Get that metabolism up and start making some leg gains.
>>
>>36626647

>tfw I will never have a girl look at me like this from that position with a thing in her mouth
Thread posts: 17
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.