Hello, I'm female and weight 121lbs. I'm 5.2''..

london

Stop eating bread.

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>femanon here

>>36620765
post a pic so we can see

>>36620765
google how to calculate your body fat percentage, its a much better indicator than bodyweight

also london

>>36620806
Holy fucking shit, I'm sick of you atkins fucks and your no bread memes, bread isn't even one particular grain, are you saying that dough, sourdough and even bread pudding are all equally fattening?

>>36620765
You can safely lose another 20, but as long as you like your body who cares. Be healthy rather than skinny, get exercise and enjoy life.

Do you have nice hips \ ass?

If not, no one will love you

>>36620831
okay I'll do that

>>36620842
I think I'll lose some more, maybe at least 10

Complex carbohydrates found in some breads are actually great for weightloss.

>>36620765
your bmi is 22
if you think you have too much fat, then lift weights
and no, you will mnot explode into a muscle beast over night
SS is a good beginner routine
for the rest read the sticky http://liamrosen.com/fitness.html