They said losing fat will make you lose double chin. They said

stop mouthbreathing

>>36562899
I never mouthbreathe.

File: 1425882342577.jpg (22KB, 537x487px) Image search: [Google]

22KB, 537x487px

>lost weight
>forgot to chew gum

>>36562917
your sunken jaw says otherwise, facial exercises and chew gum

Bro, you need to actually have a chin for that to work bro

>>36562942
Ok, then I am lying on the internet for imaginary points.

I checked my pictures since I was a baby. I always looked like that.

>>36562954
No one told me that. Can't even hang myself with this shitty chin.

>>36562878
do these and chew gum fag
https://www.youtube.com/watch?v=QZkEdPotnDE

>>36562878
50% of you looking retarded is your posture.
the other 50% is your retardedness

>>36562878
I chew gum every day for at least five hours. I naturally have a bretty gud jawline, but the gum and facial exercises have helped considerably. Good luck, OP.

>>36563010
What is wrong with my posture? I can't keep my neck straighter than that.

>>36563014
Do you chew just 1 gum or do you chew a lot of gums at the same time? Does it really work?

There's an hour video on jaw posture on YouTube, can't find source but it's pretty legit. It says to hold your top set of teeth touching your bottom set-- so jaw shut--, and tongue resting on the roof of your mouth.

The video talked about how the bones of your face grow and reshape under stresses, mostly from gravity. Some above poster said you're a mouthbreather based on the fact that a mouthbreather's face muscles are lax and so gravity alone Pulls the bones, and therefore shape, of the entire jaw (teeth lips and even nose) out of whack. By making your natural face muscles' position hold your face bones, your jaw should jut out instead of letting gravity pull it flatter over years.

>>36563083
I start with one gum, then when it gets soft I put in another, then another, etc. After five gums, I spit the whole thing out and start over. Sometimes I go full days chewing gum.

>>36563083
>>36563183
Forgot to address second question.
It's still an experiment for me. Chewing as much gum as I do, I've come to realize just how expensive gum can be. But I'd say it's working.

>>36563156
https://www.youtube.com/watch?v=TY3bIMRKil8

all in this vid

File: 1458177405171.gif (646KB, 194x172px) Image search: [Google]

646KB, 194x172px

tfw nose breather masterrace

>>36563369
I was shocked to find out that for a lot of people breathing through their noise wasn't their automatic way of breathing.

Teeth closed, bottom row behind top, tongue at the roof of your mouth.

This is my natural neutral position for as long as I can recall.

As a kid I looked at people with their mouths always open and though "why don't I do that?" so I tried and just found it awkward and uncomfortable.

>>36563399
You do realize people mouth breathe because they have trouble breathing through their nose. It's not some decision they take. It's the same when you breathe through your mouth when you do heavy exercise except it's always like that for them.

>>36563399
I did it because of sinusitis, feels bad man

>>36563399
I wasn't aware until now that people other than autists and retards actually breathed through their mouths.

Your tongue posture is bad, which is exacerbated by your bad neck posture. I can tell that your tongue is lax in the back of your mouth, which is allowing your soft tissue to fall. Hold it to your hard palate all the way back. Your neck angles forward, so you are compensating by lifting your head more to look straight ahead, which also pushes your soft tissue forward and pulls your jaw bone back relative to your face. You probably have a hunch back that you need to fix.

File: crying bane frog.jpg (49KB, 400x388px) Image search: [Google]

49KB, 400x388px

>tfw just learned about how bad is mouth breathnig for your facial aesthetics after 28years of thinking it was just genetics.

>>36563460
My tongue is touching the top of my mouth always. I am keeping my neck as straight as possible (it hurts).

>>36563474
I have to make a conscious effort to change the way my mouth has been resting for 3 fucking decades now. My face hurts.

>tfw mouth breathed as a kid because my nose always good blocked

reee mom why didnt u just buy me some noseanex or w/e it's called.

that being said, everyone in my family has shit chins.

and no matter what I do trying to sleep with my mouth closed, I wake up with my mouth open.

>>36563512
You have forward head posture as many have said. Push your head back, it will hurt because you're not used to it. You will lose your chin. Your skull was supposed to grow with the correct posture. Now it is too late.
Your jaw muscles are weak. It happens with a lot of babies born with soft food diets. Now there is nothing you can do about it, chewing gum will increase size of jaw muscles but that's it. You're face has already grown downwards which is why you have weak jaw and chin. Your jaw goes to ear, showing how it is weak and going down. Weak jaw muscles as a baby means you didn't have the strength to keep mouth closed which means you didn't have tongue in roof to support your maxilla ( upper jaw) which didn't grow sufficiently and also ruined your lower jaw. It also means that you probably slept with mouth opened. Lots of thing went wrong op, sorry. Oh plus you probably have shit genetics on top of that lol.

>>36563609
Refer to this
>>36563618
A bigger problem is the modern soft food diet that is given to babies. This is what really causes the maxilla and lower jaw to not grow to their full potential. Combine that with the bad posture that is also taught to kids, and you get OP

>>36563414
Well obviously I learned that as I grew up.

But as a child it baffled me.

>>36563416
Sorry bro, any chance you can mend the damage done now?

>>36563512
It's more that the jump in your upper back is forcing your neck forward. Look at the angle your neck and back create in your op. I would go to a doctor and get the curvature of your spine measured. Strengthening your back, stretching your chest, and possibly even a brace will help you, but a doctor will be able to give you a more concrete plan of action.

>>36563609
It might sound like trolling, but tape in closed with masking or scotch tape. If you are seriously suffocating, you can open your mouth easily, but if it's just a matter of retraining subconscious behavior the tape will help.

>>36563210
Listen to this. Mew knows what he's talking about, both John and Mike.

>>36563618
So I am fucked for life?

>>36563618

All my close relatives sleep with their mouths open, and all of them have weak chins. Is it really too late to fix though? I'm sure you can fix forward head posture and if you keep your mouth closed and tongue in the right place, you should be able to fix the other issue as well right?

>>36563735

Bro I got the same issue and my posture is worse. Weak chin, apparently a mouth breather but I wasn't aware of this before, tongue and teeth in the wrong place and shitty genetics on top of all this.

I will watch that video.
I will force my teeth and tongue to the right place.
I will do daily exercises to fix my forward head posture.
I will start chewing gum daily.

I will experiment and see if we're fucked for life or if I can actually fix all these issues. I'm optimistic about it and have seen bigger transformations in people than this, so why not? If there's one thing the last hundred years has taught us, it's that much more are possible with our bodies than we think.

>>36563806
I'm in this with you guys too.
I'm buying so many fucking packs of gum tomorrow holy shit.

>>36563735
>>36563771
Yeah sorry mates. Skull already grew downwards and won't change much if at all. It sucks, you could get a geniopastly to move your chin where it should be. Or use appliances to sort of fix it. But all that is costly and won't really do much.
If you fix your forward head posture, you'll lose what little chin you have and look like a worm. You could change your oral posture but like I said, the face has already grown downwards and won't change from that position.

The secret is: never rely on pictures.

>>36563833

So you're saying I'd look worse the more straight my neck is, and better the more forward it is? Doesn't make any sense to me?

>>36563833

And when does this process stop? Adolescence?

>>36563858
Yeah because your chin is already recessed and small. Unless you get chin implants, it will look like worm. Not necessarily more forward is better because then you look bad with forward head posture. You look fine in the op, most normies wouldn't be able to tell it is forward head posture anyways.
>>36563865
Well the most damage is done before the age of 12. I'm not sure when this process stopes though because people claim the skull is always developing. But yeah most damage is already done by age 12.

File: image.png (1MB, 640x1136px) Image search: [Google]

1MB, 640x1136px

Could've been Chad

>>36563926

Fuck I see the same issues with my brother and he's 14 and wanted to help him, maybe it's too late for him as well?. I'm not OP btw. Just have similar issues.

File: image.jpg (134KB, 1100x550px) Image search: [Google]

134KB, 1100x550px

>>36563959
No man I don't think so. I think there is still growth left and bones are still pretty soft to be changed. With the right forces, like tongue posture, correct posture , correct swallow patterns, he could be saved. Also pic related is a lady who supposedly changed her oral posture and got results.

grow a beard bro

>>36563649
yeah lad had a palatal expander/braces when I was 17 and having the sinus operation now (21) pretty much damage control, lucky I have a good chin genetically

>>36564039
Can't grow for shit. I would if I could.

>>36564017
what are the correct swallow patterns?

Also is there any point in lifting or will I just look more retarded?

>>36564017

That photo is cheating. She clearly lost weight thus defining her facial structure better.

File: KNXV Pat Tillman_1397884505657_4131051_ver1.0_640_480.jpg (65KB, 640x480px) Image search: [Google]

65KB, 640x480px

how do I into this mode?

>>36564066
Anyone?

>>36564135
10 heavy gum chews a minute

>>36564066
>>36564179
I'd suggest swallowing with your tongue up, but its probably better to just go to Dr. Mew's facebook page and ask.

>>36564135
I can't tell if a jaw like this is actually desirable or if it'd just be retarded.

>>36562972
>Cant even hang myself with this shitty chin

Lmao

Fix your posture and press your tongue against the roof of your mouth. Always breathe through your nose. Eventually your jaw and chin will become more defined

>>36563735
Theres still hope man

Look into maxillofacial surgery and or into double jaw surgery.
Only surgery will completely fix your problem. You can try to eat more/better and fixing both your oral posture and general posture but theyll take a lot longer than surgery. A couple years longer

>>36564017
>tfw no ear ascension

>>36563156
>top set of teeth touching
wait, what?
I thought it was
>tongue on roof
>lips shut
>teeth not touching and not grinding

>>36562878
>they said

Found your problem

File: image.jpg (31KB, 413x310px) Image search: [Google]

31KB, 413x310px

>>36564414
This is what he looked like normally, he had a decent jaw but it wasn't Xbox huge

>>36563735
There was a huge thread about this earlier, some anon who I'm pretty sure was a dentist posted a clinical trial that showed that correct tongue posture and swallowing technique will slowly fix all the damage caused by mouthbreathing even if you're an adult, he warned that it could take years to fix everything tho

>>36565332
what happened then?
>>36565304
also interested

>>36565442
He got killed by friendly fire in Iraq

>>36565465
I know, but what happened to his jaw to become so huge

>>36562878

...but the picture in OP is still fat?

>>36565465
>friendly fire
Yeah, getting shot in the head three times from a range of 10ft away by another American was totally an accident and not an execution

>>36565493
Look up his pictures on Google, he had a big but not huge jaw, it just looks huge in that particular picture, partially because his cheeks are so hollow

>>36565493
Masseter hypertrophy+sub 10% bodyfat+a decent sized chin+a thick muscular neck=the illusion of a huge superhero jawline

>>36565304
teeth shouldn't be touching

File: image.jpg (34KB, 349x422px) Image search: [Google]

34KB, 349x422px

>>36565493
Tom Platz chewed on rubber balls to make his jaw bigger, maybe all that biting down on the mouth guard while playing football built up Pat's jaw

>>36564716
How long will it take before you see the results? not op

>>36565629
Clinical trials seem to suggest significant improvements in palate width and overbite severity in 6-12 months, keep in mind it also takes braces almost that long to widen the palate too

Isn't it better to get a handful of those small rubber tubes dentists use to chew on rather than spend hundreds of bux on gum?

>>36565733
A years supply of incredibly hard mastic chewing gum only costs $30 familia

>>36563195
Does that not fuck with your stomach acids? Whenever I chew gum it makes me feel like my system is digesting itself so I stopped

>>36565776
Don't chew on an empty stomach anon, if you're getting stomach problems only chew after meals

>>36562899

You're a fucking idiot.

Mouth Breathing can cause you to have that kind of jaw but its not the sole reason.

>>36563156

Not done by a scientist. You people are all fucking retarded if you believe this shit. Seriously.

Go and ask an actual scientist who studies this shit if it's truly possible to change facial structure without surgery.

>>36565854
he's an orthodentist

>>36565760
Also it helps to not be a bitch and just keep chewing long after it's lost flavor. I just buy unflavored gum personally

File: image.png (205KB, 275x353px) Image search: [Google]

205KB, 275x353px

>>36562878
>tfw had weak jaw and crooked teeth
>tfw got braces with elastics
>tfw perfect jaw and teeth now

Thank you based technology

>>36565776
Of anything it should help. Chewing gum is good for people with acid reflux because the extra saliva that's produced helps keep acid out of the esophagus

>>36562878
You look nice.

t. Femanon

>>36562878
You don't look terrible

File: u ok.jpg (36KB, 419x427px) Image search: [Google]

36KB, 419x427px

I have a ridiculous small jaw and almost no chin. Fortunately I can grow a kinda-decent beard to cover it up a little bit.
So your advises are breathing right, chewing gum and keeping a right posture?

File: headVeins.jpg (23KB, 258x288px) Image search: [Google]

23KB, 258x288px

>>36562878
Posture.

>>36565943
Judging by aesthetics alone he looks kind of meh. However, he is not what I would consider "fugly", at least.

>>36565906
>t.
Stop this shit

>>36566012
Yeah, bit of beard has helped me too. Feels sort of devilish.

I only mouthbread when lifting, doing cardio or jerking off. Is that normal or should I be ALWAYS nosebreathing ?

>>36562878
You're still semi-fat. Lose more weight.
Your posture sucks. Work on thoracis spine mobility and upper back strength.
Get a tan
Get a haircut that suits you.

>>36562878
Grow out your hair and get a short back and sides sort of like Jake gylenhal in source code, but probably a bit longer on the top because really short cuts only work well if you have really thick hair imo, in addition to lifting. Also the other advice in this thread ain't bad.

Just remember that looks are mostly bullshit. It's a fabrication. Some people are genetically fucked, but I don't think your one of them. Keep working, but don't get consumed by it

>>36562878
>tfw 6'1" 130 lbs and still have a double chin

I'm a skeleton and still need to lose more weight to lose this chin

>>36566080
fucking 4th thread in a row I see you commenting on peoples posture stfu no one cares

>>36562878
If pic related is you OP, you do not look like a retarded fail fish. You are a handsome, dude.

File: maxresdefault (1).jpg (84KB, 1440x1080px) Image search: [Google]

84KB, 1440x1080px

>>36566138
>Not being Finno-Ugric

Nalja veli :DDDDD

get braces and do the tongue posture, this helped me considerably
to help yourself locate the proper position, slide up the roof from the upper teeth with your tongue until you reach a smooth area
that's where the tip goes

File: 1457848934991.jpg (81KB, 499x453px) Image search: [Google]

81KB, 499x453px

> i will never be as fucking ugly and chinless as OP

Thanks for the reminder, OP

Are all white guys this ugly?

File: LEFASHIONBLOGBEAUTYINSPIRATIONBOLDEYEBROWSMODELANDREEADIACONUATEMILIOPUCCISS14.jpg (185KB, 518x777px) Image search: [Google]

185KB, 518x777px

is this desirable for girls?

>>36566492
Reported for racism. No place for that here.

Overall tounge on roof, get sub 10 bodyfat, and bottom teeth behind top?

>>36563069
Forward head.
Fix it.

>>36562878

Well, look at it this way, you may be a retarded fail fish but at least you're not fat on top of that.

>>36566691
It can be but it looks bad there. Too exaggerated and not enough feminine cues to make up for it. All about facial harmony anon. She's too masc. That said chubby cheeks are infinitely better on women than men.

File: 1457997211424.jpg (37KB, 500x514px) Image search: [Google]

37KB, 500x514px

There's no hope for us white males

At least we're not aa ugly as asians

>>36566155
It's now considered normal. Though you should still be breathing through nose. Some consider breathing through exhaling through mouth to be the best form of breathing for performance. However if you look at tribes, you'll see they are all physically fit. Perfect posture, perfect facial growth, room in mouth for all teeth including wisdom and they have straight teeth. All this is because they have to been westernized. Also you'll notice they only breath through nose when running, and they run for a very long time.
>>36567239
Yeah and teeth should be touching. Sort of clenching but not to strong. You'll get some people saying they shouldn't be touching but don't be a pussy. This will help you get a better jaw by working the muscles. You'll notice people who have severe clenching problems later end up with big jaws. A vast majority of people looking to get jaw reduction are people with clenching problems who have big jaws.

>>36564716
That's some stupid fucking broscience

>>36563806

I'm going to try it too, anon. Fuck, that guy's video explains so much.

Although I also has two pretty bad face-to-concrete accidents as a kid, which really didn't help my jaw development. Still, maybe it'll help.

>>36565394
>>36565691

>6-12 months

Holy fuck, that's amazing, I'm going to try it. I don't mind if it's slow. Hell, I'll be happy even to just maintain how I look now and get rid of my snoring. I just don't want to get worse.

when will the mouthbreathing meme end? I mouthbreathed all through puberty until I got my allergies under control and had a horrible shitty diet / posture and my jaw and chin are over-pronounced if anything.

>le chew gum meme
You guys are a bunch of faggots

>>36565854
In childhood developmental years it is certainly possible.
As an adult, no, you can't change your bone structure without surgery.

>>36565894
>tfw teeth are almost in perfect placement with no overbite
>top front 6 teeth hand outward just a bit to give me semblence of an overbite
>was too poor growing up to pay for braces(plus the dentists I went and saw all wanted to jew the fuck out of me so I would have to pay $3k for $1k worth of work
>tfw feel like I would be too embarrassed and not be taken seriously if I were to get braces now at 23

I have it just as bad if not worse than OP's.
Add on to that some jaw asymmetry and you get an ugly fucker.
My only real hope is that the Army is going to provide double jaw surgery and braces for me. If that doesn't improve it enough, I'll probably get some silica jaw and chin implants.

>>36566691
Its just personal taste. I myself like it but I know lots of people who wouldn't like it.

Just like with men, not all women like the same types of men

>>36566294
Hunchback of Notre Dame detected

>>36570833
Are you sure you want to go through all that? Why not just make the best with what you got?

>>36570885
It's become a daily ritual for me to think about how fucked my face is. At the moment, I am making the best of the situation. I'm training to be an Army Ranger and studying my ass off on the SAT and ACT.
It's just that some time down the line I would like to be able to look at myself and be happy instead of stress out and feel down

>>36570936
I feel you. Looking into jaw surgery as well or at least implants. Really embarrassed about it though. I just wanna see myself and be happy though. Can't help feel like I'm cheating in a way though

>>36570957
You're not cheating shit, it's not your fault that your face developed in a less than optimal way.
And think about it this way, every day tons of women use makeup to change the way they look.

I think long face/downward facial growth is the WORST condition to have. Life is hell

>>36571140
You can still look good. Most important thing is symmetry and then balance. Keep good hygiene, smell nice, groom yourself, get good skin, white teeth, a nice haircut, and you'll be okay. Sure it might seem like a lot of work but that's what separates the wews from the lads

>>36570999
You're completely right. Hopefully the surgery fixes me