[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

HEY EVERYONE WHAT'S CRACKIN, OMAR ISUF HERE WITH MY GREEN

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 12
Thread images: 1

File: omargreg.jpg (179KB, 1920x1080px) Image search: [Google]
omargreg.jpg
179KB, 1920x1080px
HEY EVERYONE WHAT'S CRACKIN, OMAR ISUF HERE WITH MY GREEN RANGER FRIEND AND FORMER ARMY E-3 GREG NUCKOLS, HERE TO INTRODUCE YOU TO OUR BULGARIAN TRAINING PROGRAM FOR NATTIES!!

JUST SQUAT AND BENCH EVERY DAY!! MAYBE DO DEADLIFTS IF YOU FEEL LIKE IT!!! BUT NOT TOO MUCH!!

WELL THAT'S ABOUT IT!! HOPE YOU CAN REAP THE SAME CRAZY RESULTS I HAVE ON THIS PROGRAM!!

REMEMBER, I HAVE CHOSEN POWER-BUILDING FOR MY ROUTINES, BECAUSE I LIKE PRs ERRADAY, BUT I WANT TO HAVE SEX SOMEDAY TOO SO I HAVE TO DO ARMS
>>
He is obviously natty and looks decent. Body dysmorphia is a real illness and is the main reason /fraud/ exists.
>>
>>36549334
Wtf are you talking about Omar looks DYEL. His lifts are ok but they should be achievable in 1-2 years easily. Overall hes not that impressive at all.
>>
>>36547728
i go to the same gym as omar. he's like 5'7
>>
>>36550634
Good for him
>>
>>36549398
Do you even lift?
>>
>>36549398
>His lifts are ok but they should be achievable in 1-2 years easily

Thanks Anon very inspiring that you got in that kind of shape in 1-2 years. Do you have any progress pics you'd like to share?
>>
>>36547728
Whos the chick on the left?
>>
https://www.youtube.com/watch?v=DrkE1fVEv6s

I AM THE GREEN RANGER!!

FUCK YEAH!!
>>
>>36547728
his videos are like all talk and little information. and he's annoying as fuck. no idea how he got so big. prob cause he succeed and kept his old progress pics I guess.
>>
>>36550634
pix
>>
>>36551783
He's the lifting bro many people want but don't have. It's his cheery attitude.
Thread posts: 12
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
If you like this website please support us by donating with Bitcoin at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Posts and uploaded images are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that website. If you need information about a Poster - contact 4chan. This project is not affiliated in any way with 4chan.