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Has lifting improved your posture? I have forward head posture

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Thread replies: 30
Thread images: 5

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Has lifting improved your posture? I have forward head posture and I was wondering if lifting would help. Any specific workouts that would help with pic related? Anything to make my neck look shorter really. If I correct put my head back and stand with correct posture i lose my chin and look like a worm
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>>36544954
You look just like the Biebz
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>>36545015
That's not me you fucking idiot
Either answer my question or gtfo
>>
>>36544954

dud you look A LOT like justin beiber
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>>36544954

You don't really look like a worm in that pic, pal
>>
>>36544954
The biebs is a /fit/izen?

Whoa
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>>36544954
Wow has anyone told you that you look like j beebz?
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>>36544954

your music sucks bro

to answer your question you can always get fat if you don't want a neck
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>>36545015
Have to agree with this guy
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>>36544954
Nice mugshot bieber looking faggot
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>>36545093
suck your moms cock, dubs confirm
>>
>>36544954

It does help with your posture, but it doesnt fix it.

You fix it by constantly reminding yourself to walk correctly.

It took me 3 years, but now i NATURALLY walk with a correct posture, i dont need to correct myself anymore.
>>
>>36544954
Wow I would love to help you op you look just like my idol. So what is your question again?
>>
>All these hilarious bieber replies

L M A O, /fit/ really knows humor xDDDD

Kill yourselves
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>>36545187

calm down biebs
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>>36545187
You are pretty young, aren't you?
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>>36545187
Post BP with time stamp qt
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>>36545093
That's not op, I'm op. I guess I did forget to mention that wasn't me in pic but I thought that was implied.
>>
>>36545187
This isn't humor, we weren't talking about your 1RM
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>>36545187

hey lmao selena called she said you were a baby baby baby oh
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>>36545184
Thanks for being the only serious reply How bad was your posture when you started? Mine is pretty bad and I hope it doesn't take me 3 years to fix but if that's how long it will take so be it. Also do you look like a worm now? The left side of the pic is what I look like when I correct my posture and I hate it.
>>
>>36544954
idk if yall know this senpai but im sure his posture his fine, putting the head forward like that is a portrait posing trick. it makes your jawline look better
>>
Neck exercices
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>>36545629
congrats pal, you got loose skin on your neck
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>>36545629
Fuggg, this is such a relatable picture. But yeah I feel you man. I feel like I actually have a curve downwards in the neck area of my spine. It's like a speed bump of vertebrae. I fixed my posture in every other way...
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>>36547081
No, he has bad posture mane
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>>36547169
aight i guess he's just a cuck but if you having a photo takin from the front, chin down boyos

http://expertphotography.com/photographers-guide-posing-men-portraits/
>>
>>36547169
most skellies have noticeably bad posture
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>>36544954
Deadlifts are great for posture. I always naturally stand up tall and straight after I finish a set
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>>36547169
jesus christ his neck is huge
Thread posts: 30
Thread images: 5


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