Has anyone done NoFap? > day five > get slight urges but

>>36515021
starting it now, i have a fucked up weird fetish porn thing that im trying to shake. like one that would ruin my life if friends and coworkers found out about it. nothing illegal, just messed up and weird. hoping no fap will get me back into jerking it to proper porn eventually.

>>36515021
>being so addicted to porn you actually have to go cold turkey
I haven't had sex in over a year, and I only masturbate maybe 2-3 times a week.

>>36515021
>did nofap for a month
>no positive effects at all
although I did have 1h of extra free time each day to shitpost on here in that time

>>36515111
me 2 brah. gud luck x

>>36515718
>>36515111
I had this.

What you've got to do is take a week off fapping while talking ZMA and L-Citrulline to keep the dick alive (keeping blood flow down there is important), then find some semi-kinky porn (make sure it's less kinky than what you're trying to not fap to). I recommend anything by Chastity Lynn. Then take a few days off, then fap over some Facebook pics.

Another method is to fap over the fetish shit again, the get bored of it.

I used to fap mainly over sissy captions due to the taboo, now I feel free to fap over anything due to my good libido (have wet dreams most nights and strong morning wood most mornings despite fapping most days). Sissy Captions just don't do anything for me now, I prefer POV vids or just using my imagination.

>>36515021
Results vary but in my case testosterone went up over the period of a few months. The first time I did it there were a lot of up and down periods - it's normal to not be horny for 2 weeks or more (flatlines) and then suddenly libido kicks in. You learn to live in both states productively. Generally health improves (since you're not wasting resources on sperm), joints, muscles, less pains, more leg strength (old boxing advice - nofap for 2 weeks before a fight), general feeling like you want to push yourself further. Also in social situations you will not back down and be more aggressive (which can be a problem). I found that a lot of people become really annoying to me on nofap - but this may be because of past relationship. Generally people that annoy you are not good for you or try to force you into a role that doesn't benefit you. I also did some very risky stuff the first time I did nofap which was because (I presume) of the increased testosterone. Also muscle gains went up a lot. Keep at it at all costs, meditate to transform sexual drive into productivity. Avoid risky behaviour.

>>36515745
lol sissy captions is how it started, but then it started to amplify and get carried away until it got into weird scifi/magic shit, guys getting permanently stuck in drag queen outfits, etc. im going to try sticking to FB pics and see if i can quit cold turkey

yeah and it's a complete placebo

>>36515795
cont.

If you've completed the basic 90 days nofap and are considering to make this a lifestyle (not jerking off to porn) then what I found works is if you give yourself release every 2 or 4 weeks because your mind sometimes gets stuck really hard trying to get you pussy (increase social status, being aggressive and so on) and you begin to lose ability to concentrate on long term mental tasks such as studying/programming. You can become very single minded and after you jerk off you may come to different realisations and become more calm perhaps but also weaker. So perhaps jerking off (like 3 or 4 times so you really empty those balls of all the sperm) every 2 or 4 weeks perhaps works best for a successful life. Like lifting you'll figure it out while doing it. Also when you do jerk off it's sometimes best to do it quickly without concentrating on the pleasure to not get yourself "readdicted". Experiment.

i'm getting mad erections for little to no reason, but as soon as i start fapping/having sex, it goes soft. wat do?

>>36515842
are you a porn addict? do you jerk off to porn for hours regularly?

>>36515818
No it's not.

I firmly believe that the whole nu-male phenomenon is because of 1) availability of porn which has addicted most of the male population, 2) lack of threat in modern society. Both these thing contribute to lack of testosterone and also to various health problems. I think always being low on sperm depletes the body (joints, organs, skin, everything) of important materials - it starves the body. Because of that you get AIDS skrillex and carl the cuck - both underdeveloped males from a health perspective - already falling apart at 24.

File: new2me.jpg (13KB, 275x183px) Image search: [Google]

13KB, 275x183px

>>36515874

No fap for 3 days after sex without an orgasm. I was very very stressed.

>>36515874
to bad there's no evidence of this effect, and all studies done on the subject show no effect

>>36515111

What fetish

You can tell us anon

>>36515021
all a placebo

>>36515796
Yeah lol I found just gradually reducing the kink over time worked.

>>36515874
>Broscience: the post

>>36515021
I do NoFap every night when I sleep. I feel more productive so far.

>>36516817
me to

I do Intermittent Nofap

I only fap in a 6h window every night

>>36515874
Behold the talking ass

>>36515021
Trying to do nofap. Not being very successful at it. I've been noporn for 7days, fapped once in the last week without porn.

>>36515111
Tell us the fetish.

>>36516645
>>36517276
pretty sure its >>36515796

>>36515818
This.

I didn't wank for 3 weeks last year, then came in my sleeping bag while asleep. I didn't notice any difference during those three weeks.

Does having sex count as breaking the challenge? Cuz I'm not gonna give up sex for some placebo shit

>>36515021
120 days as of today

>>36517827
No sex is fine you tard

>>36517827
>Nofap

>No

>Fap

>>36517970
So prostate milking is fine?

>>36517980
if you want to be a massive faggot then yes.

I recently cut back to once a night. No huge changes but I do have more energy now I'm not constantly on a dopamine comedown.

i've always been in decent shape and decently built, but i decided to make a huge life change a couple months ago. eating clean as fuck, cutting weight, nofap, running everyday, cold showers, green smoothies, morning routines etc.

>inb4troll

i haven't fapped in around 3-4 months and don't have urges anymore. i still get rock hard with women and fuck like a king though.

i've never felt better in my life. i went from being dead tired all day to getting 5 hours of sleep and feeling like i can do anything all day without being tired. whenever i get tired i went from taking a 1-2 hour nap to taking a 10 minute nap once a week and i awaken feeling completely refreshed. my brain fog is almost non existent anymore. i'm a lot more social and a lot more aggressive. my drive is off the wall.

nofap will GREATLY help, but you have to make other life changes also.

>>36515140
Low Test