What do you say to the woh as me fatties who say: "yo yo dieting has just ruined my body. Im going to have to battle weight my whole life :^( "
>>36495018
Your whole life will be 30 years if you don't straighten the fuck out.
>woh as me
It's "woe is me" you fucking abortion.
>>36495041
Too abrasive, remember; they don't respond well to criticism
>>36495052
It's not a phrase I use often. You must be fat to be that mad.
>>36495018
Is it a man? Tell him to be a real fucking man, life isn't supposed to be comfortable. Life is meant to be a struggle and a battle.
If it's a woman then idk
Yo yo dieting is bad for you. So is being fat for any length of time. I've never been fat though, so I have no advice tbH.
But, let's be real, if you're fat and never played sports or were active as a kid, you're fucked. It'd be easiest for them to give up or read up on DNP and steroids so they can have it easy like they prefer.
>>36495238
It's a fat grill. Almost impossible to reason with.
>>36495018
Start lifting. Once you break 1/2/3/4 you can eat a lot more and not be a hamplanet
>>36495288
Ouch, that's a tough one
Maybe try to tell her to get her sshit together and then ignore her as if you give up on her? I really don't know, hope it works out
Don't think of it as "dieting", think of it as simply learning to eat how normal people eat every day.
>>36495654
This
>>36495307
what is 1/2/3/4?
>>36495847
1 plate overhead press, 2 plate bench press, 3 plate squat, 4 plate deadlift.
>>36495018
Just don't associate yourself with that kind of person. Some people cannot be saved.