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So I'm fat. I have a bench and two dumbbells as a home gym right now. I've gotten protein powder and have seen parts of me slimming down, especially my stomach and am gaining muscle. But how can I speed up progress? It is going rather slow to stay committed. Should I lose more weight before trying to gain muscle or what....
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You can't. It takes time and patience. Stop being a child.
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tren a + test e
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People who use steroids are basically the speedrunners of lifting, maybe you can try that
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> Should I lose more weight before trying to gain muscle
Yes, cut the protein powder.
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>>36488019
Good luck getting a good pin through 3" of fat. You need to deposit the drugs into a muscle for them to work. Fatties and sterons are fundamentally incompatible.
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>>36487980
dude, you don't just lift for a month then live the rest of your life ripped as fuck. Learn to incorporate it into the routine of your day and love it. Climbing the hill gets easier, doing it for the rest of your life is the hard part.
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