> on a cut from 17% to 10%, doing very well for over 2 months, never a cheat meal thanks to smart shopping, cardio
> SUDDENLY
> start searching youtube for american fast food commercials, pizza recipes, restaurant reviews
> for literally 30 minutes
> every day this entire week
what the fuck? have never done this before in my life. anyone had this weird experience?
You could be low on carbs or some micronutrient.
>>36485728
What the shit is wrong with you?
>>36485728
nigga it's refeed time, i know this feel. that point where youre so close to shredland but you might lose sanity
>>36485808
yeah god damn it it's hard.
I love how my stomach is starting to feel though. I have been been skinnyfat (or plain old fat) my entire life.
>>36485808
OP plz refeed for all of us cutting
I've established now that I binge hard every 2 weeks because that's when j should refeed (not some stupid cheat meal/day shit though)
Currently 13-14% bf myself.