Is there any major detriment to eating literally only chicken,

I saw a documentary where a dude ate potatoes for 7 months. Can't remember how it ended. I think he made it home on a rocket ship.

>>36477014

I can't be arsed to find the study, but supposedly people who ate a split of brown/white rice were healthier than those who ate just brown or just white.

If you've got a good multi and you're taking fish oil, you'll be fine. The only detriment is psychological - eating the same thing every day can get taxing.

Learn to cook, learn to season your food. Once you've locked down a couple decent chicken/broccoli preparations then branch out:

>Lean proteins
Chicken thigh, tilapia, catfish
>Fatty proteins
Salmon, beef
>Vegetables
Anything related to broccoli - cauliflower, brussel sprouts, cabbage, etc
>Starches
White rice, brown rice, sweet potatoes

Get on your probiotic game (yogurt/kimchi/kefir/kombucha/supplements/etc) and you'll be riding the gains train.

>>36477041

>7 months

kill yourself

>>36477041
Okay I laughed

>>36477014
Oh fuck whats this from?

I remember that dance being the gemale night elf dance in WoW

>>36477014
I remember jerking off to this in like 2006 or whenever this first appeared on youtube

>>36477464
Alizee, Jen Ai Marre or something like that

>>36477014
Oh lord, I forgot all about Alizee.

Time for a nostalgia fap.

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>>36477464

>he doesn't know who Alizee is

get that high test ready son

https://www.youtube.com/watch?v=Q6omsDyFNlk

It's better to have a diverse diet. The main thing though is them protons, carbs, starches and them vitamins. Get yourself a cookbook for lifters(there are tons of them out there). Once you've got 5 or 6 different meals down, you're good to go forever.
With that said, I have either chicken, turkey or eggs in every meal I cook. Also you can switch it up from chicken breast to thighs. They're cheaper and dark meat tastes better. you can season it with paprika and a bit of salt and pepper. Massage the spices into the skin and bake it, basting every 5-10 minutes, for 45 minutes at about 220 Celsius. Add some broccoli, peas, carrots and a couple potatoes on the side and you've got a meal fit for the gods.

Physiologically? No you should be fine.

But like another anon said, it'll take a toll on your psyche.

There's a high chance of burn out eating a diet with no variation and that strict.

As other anons have posted there's plenty of options for a very healthy diet that includes variety.

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>>36477080
>chicken tights
>lean

>>36478913
I mean relatively, they are. Compared to like Bacon.

>tfw i eat the same thing day in day out because eating is just a hassle.

Used to be a fatasfatass and now i've got a deep aversion to food.

>>36477014

Not very nutritious, and multivitamins don't do shit.

>>36478783
I would eat a mile of her shit just for a chance to smell her cunt.

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>>36478783

>that perfect ass

>>36477041
loled

>>36479089

>multivitamins don't do shit

fuck, they don't?

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>>36478783
>that webm
>literally spreading her legs in front of everyone and showing the audience her panties

Ay dios mio

>>36480148
No. Excess vitamins don't do shit. Multivitamins are useful if you're not getting enough vitamins, but everyone in first world countries gets enough. In less developed countries lack of vitamins is a massive problem which kills hundreds of thousands of kids but here it's just a product.

>>36477014
Eat a varied diet you autist.

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dat thigh gap hhhnnnggg

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>>36477041

Lacking iron, for starters, I'd add some red meat.

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>alizee thread

Good idea OP

yeah, acting like a retard.

>>36480893
>Nutella on a baguette
To think I used to like her