what's the best way of getting rid of chin fat it's

Eat less food you fucking cow

>spot reduction

>>36461997

Stop eating so much and start working out more

Jaw exercises. Chew gum 5x5

>>36462004
>>36462021
i'm 6'2" 150 pounds fuck off senpai

Cardio my friend. Also look into proper chin posture.

if you don't have any excess fat to lose, that's just how your body is pham

might actually be skin

>>36462038


Did you mention this to your hog jowls?

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>>36462038
>6'2" 150 pounds

>>36462060
suffering, but this year's the year

>>36461997
SS + GOMAD

>>36461997
>>36462038
Look m8, if you're that light it's not necessarily fat. You could just have a receding jaw.
If you don't have enough of a frame to drape a blanket over a chair fort, then the blanket sags in areas where it's not supported. Like skin being slack.
Basically your face is the leading cause of childhood frustration.

>>36462038
mouthbreathing skeleton lol

you fucked your shit up

>>36462038
Could you post a picture? I am a similar height and weight.

We all have that skin/throat thing going on to a certain extent. During interviews and pictures, I actively push my tongue to the roof of my mouth.

>>36461997
outside of an operation the only way you get rid of excess skin on the neck/chin is to beef up your neck.

After you lose the fat there is nothing there to support the skin and you now have what's called hound dog face.
which is drooping cheek and neck skin.

Either you are young enough to get rid of it when your skin is still really good at replication or you're not and have to work out your shoulders neck and hopefully it spreads evenly enough so it isnt noticeable.

>>36461997
Dumb fuck, no such thing as spot loss with fat. Just cut until you get low enough to see it. Counting for good genetics and all

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>tfw 52kg and fat jaw area.

>>36464010
LONGISLAND
I
S
L
A
N
D

>>36464042
Well I fucked that up. Still, post body pics.

>>36464050
>lisland

Tard

>>36464010
It's not really fat, it's just your anatomy and what looks like forward head.

Seriously though, some people have double chin genetics you retards

It's the only form of facial surgery I'd consider since it's fairly non-invasive and a quick fix

>>36461997
Push your tongue(not just the tip all of it) against the top of your mouth and stop breathing with your mouth.
Show me a pic of what happens.

>>36464010
I don't see anything wrong.

>>36462038
6'2" 185lbs with a slightly recessive jaw. Get jaw surgery and some implants, you'll look brand new

>>36464335
I'm not OP, but when I do this it actually makes my double chin worse as I have a very narrow arch in my upper palate and can't fit my tongue there.

>>36464416
Send pics if you can. It works for me.
Mine fits pretty well.

>>36462038
I am 5'6 155lbs wtf lankkets when will they learn kek

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>>36464010
>validate me