Riddle me this /fit/. Why should I do squats or deadlifts? I spent 6 months bulking hard on SS, and it just turned me into a fat t-rex. Yeah,I know, the reason I got fat is because I ate too much, but even if I was at 10% bodyfat the majority of my size would be in my legs, and that just looks bad.
If I focus on upper body and running, I can look great, be strong in the bench press (read: the only lift people care about) and spend time doing a cardio activity that actually lets me be social (esp with girls). I'll never have chickenlegs because I'm naturally bottom-heavy, and all of those squats have already made my quads and ass HUGE. Besides, it's not like I'm going to be a powerlifter. At most I might compete in some bench press competitions.
So tell me /fit/, why should I do squats and deadlifts?
>>36456770
Do what you want. Why do you want our approval?
Have you considered just doing more upper body exercises instead of completely dismissing lower part you raging homo retard?
>6 months SS
SStoped reading there
>>36456800
>this in public is my fetish
>too normy for /d/ too weird for anywhere else
Phrak greyskull
>>36456770
i dont squat, but I do a lot of various floor pulling
if you're neither going to squat or DL, the i suggest lots of lunges and hill sprints
you dont have to do anything, really, but you need to be intelligent about what you do do