I think we can all agree that fried french fries are pretty shit

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French fries
2016-03-20 11:41:34 Post No. 36454414
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French fries 2016-03-20 11:41:34 Post No. 36454414 [Report]

I think we can all agree that fried french fries are pretty shit for a diet. But what about baked fries? Our local store has fries w/ 2% fat, the rest seems to be just carbs. How are they any different from just potatoes?

Anonymous 2016-03-20 11:44:53 Post No.36454423
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Anonymous 2016-03-20 11:44:53 Post No.36454423 [Report]

Popcorn has more fiber and lower GI. Eat popcorn instead.

Anonymous 2016-03-20 11:45:05 Post No.36454424
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Anonymous 2016-03-20 11:45:05 Post No.36454424 [Report]

>>36454414
Have u looked at the nutrition values?

Anonymous 2016-03-20 11:47:18 Post No.36454437
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Anonymous 2016-03-20 11:47:18 Post No.36454437 [Report]

>>36454423
Glycemic load only matters for pre-diabetics (read: Americans)

French fries 2016-03-20 11:58:39 Post No.36454488
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French fries 2016-03-20 11:58:39 Post No.36454488 [Report]

>>36454424
Got some for 3% fat fries:

100g:
22g carbs
3g fat
2.5g protons
130kcal

Anonymous 2016-03-20 12:16:53 Post No.36454584
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Anonymous 2016-03-20 12:16:53 Post No.36454584 [Report]

>>36454423
Butterkist or normal air popped corn ?

Anonymous 2016-03-20 12:42:54 Post No.36454737
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Anonymous 2016-03-20 12:42:54 Post No.36454737 [Report]

>>36454437
wrong

Anonymous 2016-03-20 14:43:48 Post No.36455559
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Anonymous 2016-03-20 14:43:48 Post No.36455559 [Report]

>>36454488
Doesn't sound too bad brah. Go for it.

Anonymous 2016-03-20 14:48:20 Post No.36455587
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Anonymous 2016-03-20 14:48:20 Post No.36455587 [Report]

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>>36454414

http://allrecipes.com/recipe/20849/baked-french-fries-i/?internalSource=recipe%20hub&referringId=1540&referringContentType=recipe%20hub

i use this recipe (400 for 1 hour degrees instead of 425, and slightly more spices)

its p tasty

Anonymous 2016-03-20 15:06:11 Post No.36455721
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Anonymous 2016-03-20 15:06:11 Post No.36455721 [Report]

>>36454414

Baked sweet potato fries with paprika. Also summers nearly here, time to start cutting fatty.

Anonymous 2016-03-20 15:48:24 Post No.36456078
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Anonymous 2016-03-20 15:48:24 Post No.36456078 [Report]

>>36455721
Sweet potato fries are fucking amazing. I could eat them every day.

Anonymous 2016-03-20 16:26:43 Post No.36456373
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Anonymous 2016-03-20 16:26:43 Post No.36456373 [Report]

>>36454737
unless you can explain then im pretty sure he's right

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