1/2/3/4 is fucking stupid because nobody cares how much you can

DYELs rage: The thread.

>>36364114
Kek
Probs a manlet as well

>>36364104
BW multipliers are stupid because nobody cares how much a twig can lift.

>>36364138
if you are 150 lbs that still puts you at a 2 plate bench, it's just making a standard more difficult by not allowing you to be fat

stay mad fatasses

>>36364104
maybe if you are a fucking midget

>>36364146
Who the fuck is above 6' and still weighs 150 what the lanklet fuck

>What is wilks?

>BW ohp
... k

File: 11296693_674593055979942_1417570023_n.jpg (18KB, 320x320px) Image search: [Google]

18KB, 320x320px

>>36364164
somebody with single digit bf%

>>36364164
>tfw 6' and 205

>>36364181
Kek shoe me a single non Manlet who is that light and has ANY muscle

I was a 6'3 180lb and I was extremely skinny
Stay delusional manlets.

>>36364200
>6'3
>Calling others manlets

>>36364200
>Not even 6'4

Kill yourself already manlet

File: Daniel-Jacobs.jpg (389KB, 800x573px) Image search: [Google]

389KB, 800x573px

>>36364200
This is Daniel Jacobs, 6"0 , 160lbs, middleweight boxer.

>>36364297
he's actually closer to 6"1

>Not using metric system
Are you afraid to face reality?

File: 1456948120480.jpg (74KB, 480x640px) Image search: [Google]

74KB, 480x640px

I know a 65kg milf that can 1/2/4/4.5

>>36364200

funny how i bet us manlets could still kick your ass you fuckin lanklet boney ass twig nigga i'll snap your bones in half m8 come see me at my flat m8

>being 6'3 and on 4chan

MY SIDES

>>36364104
I reached 1/2/3/4 at 180 lbs d-d-did i do g-good anon?

>>36364456
I reached it at 160lbs. Step up your game

>>36364297
Yeah so you need to go shorter and 10 lb lighter than a profession athlete and still bench two plate
Good luck

>>36364352
I used to eat 180lb
Now I'm 250 solid muscle get rekt scrub

>>36364104
I think the real standard should be

Good arms/Good chest/Good back/Good abs

>using relative bodyweight measurements
>being a manlet

pick 2

hahahaha

>be 6'4 170lbs DYEL
>friend is 5'5" 140lbs DYEL
>both barely bench the bar starting off
>both hit 1plate at the same time
>LOL LANKLET CAN'T EVEN BENCH BODYWEIGHT

Ok.

>>36364352
Nate Diaz says hello.

>>36364352
>implying you can even reach this high

lol go play with your dolls little kid

>>36364352
>manlet rage

Not even once.

>>36364104
you are not tall are you.

I am recovering fat ass and at my skele-est i was 170 @ 6"1'. no way i'm hitting those numbers at that weight

>>36364104
Your formatting is shit. Why would you use division symbols to separate multiplications?

On first read I thought you meant
>bw/1.5, bw/2, bw/2.5, bw
I was ready to call you a fucking weak loser for thinking deadlifting your bodyweight is hard

>>36364197
You're fat or roiding

>>36364104
you are fucking stupid because i easily lift these numbers at 160 5'10"

it's called work, faggot

>>36366716

>5'10
>160

my jeff seids

>>36366721
>at any height/weight
>can't lift 1/2/3/4

my sides are orbiting your sides

File: 1387421374260.png (165KB, 285x311px) Image search: [Google]

165KB, 285x311px

>these threads
>when not even 5% of fit can rep 2pl8 bench

>>36366757
I'm at 200lb bench still.

>>36366757
Whats up with /fit/ outside of plg thinking that 2pl8 is some sort of achievement?
It should take you a maximum of 6 months with decent programming, 1 year tops if you have the worst genetics in history.

In reality no one cares about muh bodyweight irl. Only for powerlifting comps.

>>36368614
>tfw 235lb and bench 220lb for one rep after 15 months lifting

>>36368614

It's impressive for normies and /fit/ is pretty much full of normies.

File: 1444104602235.jpg (77KB, 803x688px) Image search: [Google]

77KB, 803x688px

>>36364164

>>36368614
are you retarded 2pl8 bench is almost impossible in a year if you dont want to look like a fat fuck permabulking shit.

>>36370748
Weak DYEL.

>>36370804
fatass.

or guy that already worked out in whatever normie sport before lifting.

If you can't strict Press 2.5 plates for a triple, youre weak as shit. Period. Squats and bench don't matter. If you can't pull 6 plates for a triple, you're weak as shit. Period. If you have over 18% bf, you may be strong and not a weak piece of shit, but you're a fat piece of shit

>>36370846
>2.5plate triple
>strong
Shiggy

>>36370959
I didn't say a 2.5 plate strict press was strong, I said it wasn't weak. If you can't press 4.10 plates with perfect form for a single then you aren't strong