Hi /fit/ im a gym noob and a female. I started working out a

>>36334314
>and a female.

what does that have to do with anything?

Dexter cox is a fucking savage
>if you have blood sugar take a knife and make a cut and then let it bleed

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>>36334351

>>36334349
because when I googled muscle bloating I got some results for "muscle bloating from creatine" and I wanted to make sure you don't give me weird answers for supplement users, which I'm not

If it's only slightly noticeable, keep on keeping on and it won't be a big deal.

ty for the answers and dexter jokes. any others with possible explanations maybe?

>>36334314
>I'm a girl
I'm sure you are, with a femenin penisn

>>36334314

>no results in 6 weeks

You should try working out

>>36334314
>I look like I gained a little bit of weight, not muscle!
>I still weigh the same.
So you mean you've gained fat, not gained weight. Idiot.
You eat more or less than before? the same?

>>36334749
She should try testosterone

>>36334314
Water weight maybe?

>>36334759
yea that's what I meant, sorry. I eat a little bit more than before to "feed the muscle".
I work out 3 days a week nothing special. but since i'm a beginner every single muscle in my body hurts for 3 days after workout and the instructors just keep increasing the weights on everything (please don't ask me about exact numbers reps and routines I still have troubles remembering those)

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>>36334376
wut?

>>36335011
>please don't ask me about exact numbers reps and routines I still have troubles remembering those.
this gotta be bait.

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>>36335011

>>36334314
>>36334376
>>36335011


>I like the idea of being git, but I don't actually care if I get there.

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>>36335011
kek

>>36335044
why? I've never exercised a day in my life before this, I occasionally lurk /fit/ but all I see Is memes and regarding the food, I've been eating more meat and broccoli and stuff. Cmon help me guys, I didn't expect to be bloated and sad.

>>36335151
You've worked out for 6 weeks, and you have no idea how many sets and reps you do, as well as with what weight.

Make a fucking effort.

>>36335168
I'm writing down stuff I remember every time after gym, but the measures in kg and lbs are next to each other so I still mix them. We use kg where I live

>>36334314
>>>/fit/qtddtot
Dumb bitch

I'm actually convinced that OP is a girl because she's a fucking idiot like most fat girls who go to the gym