What's for dinner tonight /fit/? Based Pei Wei sweet and

Mackarel. Every day is mackarel.

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Ate too much earlier, I'll be going to bed hungry.

>>36261280
On a cut so nothing.

>approaching auschwitz mode
>still no progress on belly

Does it ever end? I don't even know if I have the genetics for visible abs.

>>36261363
are you doing cardio? i'm not even intentionally cutting and my belly's gone way down in the month or so since i started doing biking.

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Broccoli and chicken thighs with soy sauce and chili paste over white rice

>>36261388
Running 5 miles a week.

>>36261280
Tofu and Bok Choy

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>>36261280
>chicken

A whole pizza

nothing

its past 8:00pm and now i gotta fast for 16 hours

>pei wei
>based
Pick one, faggot. Shit is just barely above Panda Express, but not enough to justify it. Not to mention asian foods are easy as fuck to make anyway, so that shits just lazy

>>36261557
Didn't feel like cooking, it's only 500 cals, it's Friday. Sue me fag

>>36261363

ab fat is the last thing to go. hang in there. I can relate, also on a cut and waiting on this lower ab fat to go away. but slowly it's getting better and better.

I basically live on eggs, tuna, chicken, vegetables, and whey shakes. and some carb sources.

>>36261464
leave this board, there's nothing here for you

>>36261845
>thinking one needs meat in order to build muscle

god you are fucking retarded. i bet your also the type of nigga who posts "LONDON" whenever an anon says "i'm a girl". low test faggot.