Are there any cultures with /fit/ foods? Like cultures where

Japanese eat a lot of rice and veggies with some lean meat and occasional red meat

literally the us. i doubt you'll see that since you posted 2 pieces of chicken and some veggies though.

>>36191068
Yeah I was thinking that some Asian cultures would have healthy foods, seeing as so many Asians are a healthy weight.

Eat asian food but add gainz and oatz.

>>36191075
They have to, Asians have higher chances of obesity related illnesses like heart disease and diabetes than other races

baka desu senpai

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>>36191055

Mediterranean

east africnans
>drink millet porridge for breakfast
>eat beans and cornmeal for all other meals
>eat loads of meat (but really fucking strange cuts)
>eat lots of leafy vegetables

source: live with a bunch

>>36191055
English cooked breakfast for all your dirty bulk needs...

>>36191133
Mediterranean diet is best diet

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>>36191170

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>>36191185
...followed by the national dish of England, roast beef and taters.

>>36191055
Like other posters were saying, Japanese. You can get pretty decent food from fucking convenience stores as long as you stay away from obvious stuff like chips and candy.

>>36191185
enjoy getting acid reflux/heartburn and fucked up gut flora

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>>36191185
>>36191204
Add a superset of fish and chips and you'll be ready to build an Empire of gain

>>36191229
Enjoy eating whatever you can find by flipping over a damp rock and drinking water from a muddy puddle, Paki.

>>36191224
SHOO SHOO GAINS GOBLIN!

>>36191236
>an Empire of gain
The sun will never set on these quads

>>36191139
>meat
as in bushmeat? lmao

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>>36191397
Kek.

>>36191397
>the sun will never set on these dubs

>>36191811
wow anon

>>36191811
not bad anon, not bad

>>36191398
haha
no cows and chickens. they also drink fatty milk alot.

>>36191055
Most European countries have healthy cuisine by default (though the people eating healthy is another mattter). But I guess it mostly centers around the mediterrranean area. Personally I am from Denmark and classic danish food is very high on carbs and fat, so not exactly healty, but almost all danes have healthy eating habits to counter it.

>>36191811
checkum

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>>36191889
>>36191854

Mongolians and Argentines both eat a fuckton of meat

Also Eskimos

I don't know if that counts, but it's somewhat relevant. There's this bodybuilding village in India where everyone is dreambulking all year round on nothing but GOMAD, eggs and bananas because they can't afford anything else.

https://www.youtube.com/watch?v=HDJoXUESLlY

>>36191224
SHOO SHOO GAINS GOBLIN!

>>36191075

It's also in their culture to maintain a level of beauty IMO

Afaik fatties are seriously looked down upon in Japan/South Korea

Vikings.

They just eat meat and hunger for blood all day.

>>36191055
>chicken skin

>>36191224
SHOO SHOO GAINS GOBLIN!

>>36192257

They're all fat though.

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>>36191055
Mongolians are on perma-bulk with nothing but meat and dairy

>>36193103
Damnit anon. Now I crave cheese.

>>36191075
I believe they don't consider far people "human" in Asia
Ever talked with FOBs? They consider their average body fat, and call out other normal body fat

>>36192257
At no point in this video was I aroused. I promise. You believe me, don't you?

>>36191224
SHOO SHOO GAINS GOBLIN!

>>36191055
I've heard they eat a lot of fruit in Thailand.

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>>36191811
checked

>>36191055
Traditional Scandinavian food, lots of fish,
root vegetables and pork.

>>36193641
And potatoes, dairy and wheat

>>36191055
If I had to be general about it, I'd say most second world countries have the 'healthiest' diets. Rich enough to be able to have food, but not advanced enough to the point where chemical additives are a cheaper route.

>>36191055
Most middle eastern food is pretty healthy

>>36191133
Mediterranean is a very good diet, but
>>36191185
will forever be my comfort food. I know it's the 'full english', but it's also a thing in Ireland.

>>36193723
All good, nutritious calorie sources for people who need lots of calories, like farmers or athletes.

At the end of the day most traditional diets in most places are going to be 'healthy' in a lot of ways.

In the context of the United States and other rich countries, unhealthy mostly has to do with an excess of convenient, calorically rich food combined with increasingly sedentary lifestyles.

>>36192320
being fat in asia is considered a sign of wealth

Canadians have the best diet in the world