What's your stupid diet methods that work? Sometimes I mark

i look at myself in the mirror and tell myself how disgusting i am when im fat

I only eat every other day.

>>35643602

>SS

>>35643602
i masturbate and ejaculate into whatever i'm considering to eat

When I go to the store I buy only the shit that I know will fit within my diet plan. I also drink protein shakes often with casein. Casein is a slow digesting protein that keeps you full longer so I don't get as hungry.

Just remember that eating whatever shit you're about to is only a temporary feel good. It's going to go away. However, a chiseled body through strict diet and exercise will not go away unless you give them up.

I take pictures of just about every meal (unless I'm feeling really lazy) knowing I can look at the gallery and masturbate to the lovely array of healthy stuff I consistently ate. Been doing it since like 2012. Keeps me in check - I don't want a shit meal anywhere in there.

I only eat from between 7pm and 2am.

I used to be a fat mofo not from junk food, just eating too much. My diet was mostly whole foods anyway, and adopting this fast lets me not eat too much.

>>35643648
I already do that with everything I eat.

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>>35643642

>>35643648
i actually did that to a bowl of broccoli i was eating in the dark. i couldnt even tell what was jizzed on to be honest

>>35643602
I work out a lot and don't eat as much food. I've been doing it my entire life, it's only recently that I've been doing it of my own volition; before, it was just because my parents were poor and I had to work a lot.

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>>35644232

>>35644232
what the fuck

>>35643628
but why?
cutting?

>>35643628
Really? How did you even start that?

Eat a candy bar naked in front of a mirror.

That should do the trick.

I just sleep through breakfast

It helps being neet