How much fat/carbs do I need daily? I know that protein should

File: crying-man-11.jpg (50KB, 400x598px) Image search: [Google]

50KB, 400x598px

>>35508984
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

B R E A D
R
E
A
D

Mirin quads.

What weightclass do you want to get into? do you want to go up or down in weightclass?

>>35508984
Fuck you, I've seen this pasta so many times, but I just started giggling at it like retard in tram.

>>35509086
Meant to quote this
>>35509000

>>35509031
I'm actually overweight right now but I'm aiming for middleweight. I'm currently 200lbs at 5'10. So I got a lot of fat to burn off. Is 40lbs to much to lose in this time frame?

>>35509217
you can do it but it will be very difficult. You're gonna have to run a 1000kcal deficit per day until June.

>>35509217
Oh so pic related isn't you... just a way to attract attentionaway from other threads in order to find an answer to a question you should be putting in effort to answer on your own. Not gonna make it like this, do your own fucking research and quit relying on others if you want to become an athlete to be reckoned with.

>>35509245
I might only need to lose 35lbs so 30-40lbs in 6months you really think a 1000cal is necessary? Doesn't seem healthy at all.

Also should I be worried about loo skin at my size?

>>35508984
I need to know who this is in this pic.
Image search why you fail me?

>>35509562
jayde cinelli.

>>35509562
https://www.instagram.com/jaydeycat/

>>35509593
Well damn I already follow her on ig, but have never seen this pic.
Here I thought I had found another woman to obsess over. Thanks, anon.