Can you guys give me some ideas of healthy take-out food when

You can do that with relative ease if you stick with grilled chicken sandwiches or say a couple tacos at taco bell. Just know salt will be insane.

Salmon AND eggs? That's not right senpai.

>>35478710
Chinese or subway is your best bet. But watch what the fuck you order brah. Even those places have unhealthy choices.

>>35478920
REAL chinese is goat, but it's impossible to find because it's not greasy shit.

>>35478971
Yeah if you have access to the real deal you can eat that shit regularly. But the knock off junk can work if you can't cook for whatever reason. Just gotta avoid certain things.

>>35478710
>taco bell
>chinese

you fucking PLEBS

your only chance is a burrito with no dairy w/ black beans + chicken

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>>35478994
this guy moved to china for about 2 years and look what happened.

though to be fair these pics were quite some time apart.

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>>35478994
>>35479028

Greek food. Order some Souvlaki, litterally chicken on a stick. My local greek food place makes take out platters with a ton of rice, potatoes, salad and then the meat.

>>35478710

Is this the of salmon egg anon? If so im happy youre still on the board.

>>35478710
>300g salmon
>2 eggs
>1 paprika

Japanese food, some restaurants even deliver. Go for sashimi, nigiri, avoid tempura. Try to have soba noodles instead of ramen, soba is made of buckwheat.

>>35478710
CHIPOTLE
H
I
P
O
T
L
E

>>35479085

I wonder whatever happened to that guy. It feels like it has been so long that I forgot the 1 paprika.

>>35479118
Why would you like want him to shit blood?

>>35479155
Oh my god why won't this meme die. What the fuck kind of mashed potatoes and butter diet do you have that would make mexican food jokes funny?

>>35478710
CHIPOTLE
I usually get a chicken salad, no rice, no beans, all the sauce, corn, guac, and extra lettuce. Hella protein, and only like 500 kcals without the guac

>>35479037
Who is he playing with now? Last time I saw him he was with vici gaming.

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>>35478710
>healthy
>take out
pick one you stupid faggots

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>>35479244
stfu carless poorfag virgin

>>35479200
But the beans and rice makes a complete protein bro

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>>35479254
go suck a fuck you fat piece of shit

chipotle or qdoba
burrito bowl
steak
rice- both
beans-both
veggies
fuck the guac
changed my mind, double steak
lettuce
cheese optional
water cup

>>35479200
>why won't this meme die
Because every time it starts to get old some Chipotle gives more people e-coli.

>>35479241
it was fnatic (the malaysian version) but he left that a few months ago now and he's on some irrelevant euro team. with fucking arise and comewithme.

>>35479118
>>35479200
>>35479270
this is all accurate, and good

>>35479280
this was an isolated incident

>>35479270

>steak healthy

>>35479326
http://www.businessinsider.com/chipotles-past-food-poisoning-outbreaks-2015-11
>two e-coli incidents since 2009
>three different foodborne illnesses last year
I mean sure, its a long gap between e-coli hits but people tend to remember that kind of damage.

>>35479037
Fronk?

>>35479037
>>35479028

black is now a fucking skeleton

and he was always terrible at Dota lets be real

>>35479490
on the left is black_ and the right is burNing

>>35479241
forgot to mention that burNing is on vici now.

>>35479503
but he's our ogre.

I N D I A
N
D
I
A

While the people may be a terrible mess, the food is great for cuts and bulks alike. One of the Indian restaurants in my city does a lunch buffet and you can do takeout for $6/lb. When I was bulking I would get a fuck ton of curry chicken, vegetable samosas, Naan and Jasmine rice, now I can just get a little rice and some curry chicken and be a ok

>>35478710
Panda Express 2 Entree meal
Double Chicken Teriyaki - no/light sauce
Veggies as a side

many protons for few calories

>>35479258
>Beans
>22g of carbs
>7g of protein
>Rice
>4g of protein
Just get extra chicken you sperg

>>35479836

Beans are worth it for the fiber. If you're trying to eat something decently healthy, a chicken sandwich with some lettuce isn't doing shit for you.