No matter how hard I try when stretching I can never feel a stretch

>>35433796
I have the same problem.
Bump

>>35433796
>can u flex ur chest?
>what excercises do u do
>are u performing that with proper form?
>are u flexing at the end of the movement

answer those and i might be able to help

https://www.youtube.com/watch?v=SV7l1sfEmO0

>>35433796
That movies going to suck

>>35433796
either your not using the full range of motion, the weight is simply too light or your body had adapted and other muscles are helping take the load. Fatigue your traps and shoulders first then try and see if you notice a difference.

It took me months to find this out but at least now both upper and lower chest are developing

>>35434641
>fatique shoulders first
lold

u need shoulders to bench nigga

are u sure that u havent been lifting for 3 months and now finally ure making gains cus well after 3 months gains start rolling in?

>>35434641
did you even read his post you fucking nigger

>>35434667
Fatigue not exhaust, guess you are too fucking dumb to know the difference

are you sure you can read?

File: 1446510004069.png (144KB, 400x266px) Image search: [Google]

144KB, 400x266px

>>35433796
>Get rope
>Tie around shoulder
>Attach rope to car
>Drive as fast as you can
>Arm stretched

>>35433796
I don't get why people like that funny looking faggot

>>35434614
It will be dope, like Hellboy.