I got a cardio strike bag as a late christmas gift. What is the

Advanced masturbation

Insert in anus.

>>35400637
insert into anus

>>35400637
Strike it

Shove it into your mouth.

>>35400637
curl it

>>35400637
maek a hole in it and call it jody

>punch bag
>punch again
>repeat until tired

>>35400637
Into the trash it goes.
Jk bag cardio is best cardio, look up the correct punching form for a 1234 combination, buy gloves and wrist wraps, and go to town until your arms feel like falling off

>>35400903
> gloves
> wrist wraps
pussy fagget detected

Take a few boxing classes until you learn to punch properly.

>>35400929
Have fun destroying your hands and wrists because you don't know how to throw a punch

>>35400929
kill yourself