Heard some people swearing by this but can never find why they

Thank you for this thread.

>>35396278
I use it to make a healthy strawberry vinagrette, be creative anon

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>>35396278
Supposedly it helps you lose weight.

>>35396309
Confession time. I heard that manlet Ogus talk about it helping lose weight didn't know if there was anything more behind it.

>>35396278

From what I understand it's the malic acid in the vinegar + the mother culture. The malic acid mainly kills yeast in the digestive track and raises acidity in the body when absorbed into the blood stream. Higher acidity helps with the immune system and metabolic functions.

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>>35396351

I take a capful or two with some water every now and then. I love the taste.

Like with lemon water, don't sip on it all day every day less you ruin your tooth enamel.

Here's some mom science for ya:
http://herbal-lady.blogspot.ca/2012/10/vinegar-craving.html

fish + cider = sex

It's great for squelching heartburn.

>>35396473
Whhaaaa? Wouldn't it do the opposite?

>>35396486
No, heartburn is actually caused by not enough acidity.

Using basics to try to neutralize heartburn only mask the symptoms and don't address the problem.

>>35396520

aight bro you convinced me. going to have to try this out next time I get heartburn.

Drink it, cook with it, wash your hair with it

I condition my hair w/ it. Silky smooth. Also use it to help w/ nausea. Got inflamattory bowel disease and that Bragg's health drink recipe on the bottle really helps my low appetite/nausea. It's meant to do the opposite though? So might just be a placebo effect. Still...

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so this shit will help me with cutting?

I'm too autistic to get the shit I need for an ec stack.

any other supplements to assist with losing weight.

>I'm really fucking fat btw

>>35397773

you dont need a fucking EC stack

just diet and exercise why is it so hard

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>>35398174
nigger did I say it was hard?

i just want to be efficient about it.