>i use a good old notebook + pencil to keep track of my weights

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Triggered, friend?

>>35319894

companies and phones go, data gets btfo/sold/traded/deleted

that dog eared log/journal/diary will out live you,

>>35319997
Is your handwriting that shitty so people can't see how shite your lifts are if they read your little faggot book?

>bringing your phone to the gym
That shit kills gains faster than cardio.

>>35319894
haha I always see this guy in my gym with his little notebook doing some stupid lightweight routines and I feel so bad for him because even though his body looks pretty decent his face is so stupid nothing could compensate for it. Also expains his ape-face gf.

>>35320095
How you do count your resting time then?

>>35320130
why on earth would u do that

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>>35320174
...just wow

>>35320184
what is that supposed to mean u retarded meme lord

are u capable of speaking like a normal human?

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>>35320207
>meme lord

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>>35320174