/fit/ please help me, I've been getting this weird feeling in my lower back, at a point that's about a finger length from my tailbone. It is a weird sensation, kinda like after you've been bent over picking stuff up for a couple of minutes and then you lie down, that feeling of releasing, I guess you could describe it that way.
And I did deadlifts two days ago, I've been okay until now I just got home and the feeling is very persistent.
I just hit 2pl8 a mont ago and my form is good, like the guy on the right, I try the bet I can to maintain it.
What happened to me?
TLDR: Weird feeling 2 days after deadlifting, have I woken up in Snap City this morning?
bump dump
C'mon guys I'm scared about this and everywhere I look is the same like this shitty article about nothing.
http://leanmuscleproject.com/lower-back-pain-from-deadlifts/
...looks like this "motivational" pic turned out to full of shit,
>>35298056
Omg that pic my d is diamonds. Also I get the same tightness I think it could be a weak back getting stronger? Either that or your form is good but you aren't bracing your core or something?
>>35298021
I would.
>>35298119
could one get doms in lower back?
I don't think I've hurt myself because I had bad back pain some years ago and this doesn't feel like bad pain, it feels like good pain.
I'm just scared and can't make out which one is it..
>>35298167
of course you would
>>35298003
Video your form. If you're anything like me your form isn't as good as you think it is.
Also foam roll and go get a massage (not and handy from an asian lady, though, you can get one of those too)
>>35298209
I'll do those, thank
>>35298209
>>35298226
What I meant was to say thank you.
>>35298003
Deload for a couple of weeks, its a sign on the road to snap city
>>35298316
I'll do that too, thanks.
>>35298226
>thank
>>35298352
I don't have any excuses for that one.
Captcha wants me to check the pics with wheelchairs in them for the second time today.
>>35298003
Bump for high test thread
>>35298385
>tfw this image turns me on and feet stuff never, ever has
>>35298467
Yeah me too, but there's an unshopped version and it's pretty gross.
>>35298003
let pic reminds me of based Supermang
https://www.youtube.com/watch?v=5vHdKC_Qcgc
RIP buddy, we all know what happened and you will be remembered
>>35298568
What the fuck!? This has got to be some kind of joke.
>>35298503
This seriously might be my favorite pic ever, thank you.
>>35298601
I'm just trying to give something back.
>>35298568
JUST
>>35298568
the king of snap ciddy
If deadlift hurts your lower back then stop deadlifting!
>>35298568
i wud like 2 c a snapcity vidya of him
>>35298658
I never said it hurts, it's just a weird sensation that I can't explain.
>>35298003
What a stupid fucking picture, it doesn't show what the correct start position of the deadlift even is. Are lifters supposed to do from the rack at their upper shin?
>>35298003
>weird feeling
>snap city
the new years resolutioners have arrived
>>35298031
>BANE
>>35298031
>tfw she'll never sit on your face or dominate your weak body in bed
>>35298710
I hope that the next time you ask about something important to you on this board you'll get a better answer than the one you just wrote on mine.
>>35298745
If its snap fucking city you goddamn retard it would HURT and not be a "weird feeling"
Think a little, all articles on muscle-pulls or herniated disc talk about atleast SOME kind of pain.
God fucking dammit you DYELs piss me the fuck off.
>>35298758
You'll have troubles putting your fucking shoes on from much less than a herniated disc, a slight musclepull can do that to you. So dont give me this "weird feeling" ..... "have i arrived in snapcity" or whatever the fuck
>>35298758
I'm sorry that my lack of expertise in an area of fitness in wich you so much excel has angered you.
I appreciate your answer and thank you for it and I wish I could help you as much as you helped me.
>>35298793
And fuck off with posting low test DYEL normie girls faggot
>>35298776
You have a misconception that you replied to OP.
>>35298802
Am I making you angry with my taste in women, anon?
>>35298885
>>35298806
No, same guy. Just adding to my point.
>>35298983
Well damn.
>>35298885
from the thumbnail I thought this was some guy with his arms in the air with incredibly fucked up muscle placements.
>>35298802
>Stop making me feel like my fetish is indeed a fetish!
>>35299027
Welcome to the gym
>>35298629
>you will never be this guy
I would just like to thank the people that are posting those 10/10 girls
you guys are squat
>>35299101
Those girls are all, like, 16, totally awkward looking, and I can guarantee you that kid didn't fuck a single one of them. He's a prop.
Jumping in on this
>Deadlifting 2pl8
>Had issues with deadlifts due to weak legs, squat only at 150
>Day after deadlifts, pain in front of hip on left side
>Pain lasts several days before somehow moving to back of hip
>Seems to only trigger when I do quick movements
>Has lasted 12 days now
I can't find any consistent explanation of what I did to myself. Some sites say I pulled a hamstring. Others say I have femoral anterior glide. Some sites recommend stretching. Others say stretching will make it worse. I just want to get back to training my weak ass legs.
>>35298021
Why boner...
>>35299155
>like, 16, totally awkward looking
Best girl right there mate
>>35299160
H E R N I A
E
R
N
I
A
>>35298174
reminds me of that basketball bunny
>>35299273
except if you're someone who has had sex with 16/teenagers, you realize that the sex is not that as great as it seems since they are usually inexperienced and awkward
the idea of it is a lot hotter than actually doing it
>>35298056
>having a shower in the kitchen
>>35298031
If she takes that shirt off, will she die?