What happened to the fag talking up his tinder game and the chick

>>35275919
bump i wanna kno 2

Google Lamar Gant

>>35275919
>Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
You can jump into a lake with a bag of rocks tied around your waist if you want to... Doesn't necessarily mean it's a good idea. Ask a doctor / start light and work up carefully

>>35275919
>Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
i don't know what that first word is, but my back was more fucked than scoliosis and arthritis. had a disc out of place and shit.

low weight, high rep deadlifts.
focus on perfect fucking form.

it is the ultimate back rehab exercise.

File: spondylolisthesis.gif (22KB, 520x571px) Image search: [Google]

22KB, 520x571px

>>35276047
Basically anything involving extension is pretty dodgy.

>>35275919

Sauce? I remember a father's day clip with this guy and AFAIR it was pretty funny

>>35276462
Immense. /fit/ doxxed a bitch. Been a while.

>>35276462
a sad reminder of who posts on /fit/
i miss tinytrip

>>35275919
Oh shit it's nearly that time of the year for Gaka No Tskai