I managed to lose a fuckton of weight (like 14 kg) over the ladt

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>>35270131

lose more body fat

>>35270131
if you've only lost weight without working out it means youre skinny fat right now, go and seriously work out untill 9% body fat, you may have a round face so its fat untill single digit body fat

>>35270131

Keep going breh

But there's a point where you can't change it anymore. You gotta deal with the cards you have in your hand.

Just google hairstyles for round face. Grow a beard or something. There are lots of tricks to make it look better, you just gotta put some effort into it.

We all gonna make it breh

You probably sill have too much body fat. Build muscle and eat below maintenance on off days.

Dot it for 6 months

>>35270240
>>35270198
It's not a round face
Its an elongated face that gets round/fat below the nose area, mainly around the lip ends
I'll post pics when I can get to my phone

can you guys post a round face at7-9%? just to get an idea of how it looks

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So tomorrow will be my first day at the gym, ive bought an aerobic and fitness sub so i can switch at any time, im overweight but im strong(for some reason i've always had decent strenght), i can do 80 lbs chest, my goal is to lose weight but not be skelly, a friend told me that i shouldnt do weight lifting cause ts not good for losing weight meanwhile a guy whose father was a body builder told me that the best way to losing weight is weight lifting, so what do you guys recommend other than sucking dick?

>>35270496

Do push ups while sucking a dude off. Remember to say no homo before tho.

>>35270496

is this a new copy pasta?

gtfo you already made your thread and people told you to fucking read the tsicky again

JSUT TAKE THE WEIGHTS IN YOUR HAND AND LIFT THEM IN THE AIR (WITH PROPER FORM)

Bump
Dealing with this too