I'm starting a mini-cut cuz i gained to much fat,
any tips and advice?
What is a minicut you stupid faggot
>>35258418
a short cut during bulk season when u get to much fat
>>35258423
So just a cut.
>>35258432
yea
>>35258423
So stoping your bulk, because you dont want to bulk?
>>35258393
Enjoy losing any progress you've made
>>35258393
post body pic (no face), i'll tell you if you should cut or bulk
>>35258423
So.. stopping the bulk when you don't want to bulk any further?
>>35258393
Do intermittent fasting, shit works and is pretty easy if you have something to do during the day.
>>35258478
65 kg
1,70 m
I want to stay lean durint winter but im not sure if i should keep bulking or do a cut, i've trained for 3 months now
Eat less
>>35258746
>>35258725
nvm eat more
>>35258709
what is it?
>>35258393
Go aggressive for a couple weeks and you should lose the excessive fat you put on. when you start bulking again stay lower with the calories (bulking=getting fat)