/roid/

>>35255901
>rooty tooty point and shooty edition

In this edition we talk about the firearms we use to go on tren induced rampages

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>>35255901
Natty tits only edition

Cheerleading and cheerleading honeys

>this girl I was throwing around yesterday wants me to go to the 24/7 gym with her right now..
>It's almost 1AM

>>35255949
what the fuck is up with uglies getting those spots as tattoos?

>>35255929
>rooty tooty point and shooty edition
I feel like this applies too many a thing talked about in /fraud/
>>35255949
This is an edition I can get behind

>>35255962
Fug

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>>35255929
thas not how tren rampages work

>>35255962
Gotta get your pump on bro

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>>35255962
Tell her it's to late to lift, but you'd be down for cardio.

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About to pull the trigger...pun intended on my first AK. getting a SAR-1 for 500$ and comes with 3 mags. pretty excited about it.


No Tren yet. just 350mg test a week tho. thinking about hitting up that anavar while over in the land of smiles though for last 6 weeks of training camp.

>>35255985
Breh I gotta be in the gym in the morning with my gym bro. A nigga needs sleep. A nigga also needs some sugawalls

>>35255993
I'm gonna tell her this when she replies

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>>35255929

all of them

goal is a nice house where I can wake up in the morning, go walk out on the back porch, drink a pot of coffee, and ring some steel at more than pissing range

>>35255985

this is true

even without tren it feels perfect to land a right hook square on some jackass's glass jaw while it feels like bottled, hate-filled lightning flowing through your veins from anger

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>>35256012
get your pump on with him too pussy
you need your gains

Almost 5 weeks into ~600 mgs test e a week. When does this shit kick in?

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>>35255901
Quick question about anadrol. I'm currently taking 2 25mg pills a day. What would be the most effective times to take them? And should I be doing 25 or 50mgs on rest days? Thanks

>>35256033
Double pumping. I can dig it

>>35255993
I said it. She said "okay I'll let you know when I'm on the way"

Fug bros hype me up I don't know if I can do this

>>35256038

*almost 5 weeks into Grape-ola

>What was the biggest 'plot twist' that happened in your life?
>Oiy, that's a really good question... Probably when my dad was diagnosed with stage 5 cancer and died when I was 12 years old
Oh.

>>35256055

an hour preworkout

>>35255964
We are manly men
We talk about guns and booty a lot

>>35255985
ssshhhh jerry

>>35256014
So basically a house in the mountains?

>>35256064
I didn't expect that line to work. lol
>tfw she's actually coming over to do cardio.

>>35256111
I kinda hoped it wouldn't I wanna go to bed lol
I just met her Sunday and all I know about her is she has an above average ass and is not very good at cheerleading

This Brazil chica calls me at 7am
I think she's dtf

>>35256129
its because of your recent arm achievements

>>35256129
Spice up her butthole and lick it clean with lime.

So according to the doc today he gets a lot of guys like me come in
Obviously self medicating a little something and end up with acne
But he said almost all of them prefer to NOT take acutane after he tells them about the issues with joints etc
Apparently I am a rare exception

These are the kind of people on roids in my home town.... They don't even choose to kill their acne.
The fuck
No wonder everyone who competes looks terrible

>>35256196
I'm going to my doc today for some acne scarring because my derm appointment isn't till in months. I wish he could give me accutane.

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>>35255963
It's yet another meme tattoo for sluts

>>35256200
oo I really hope I don't have scaring
Maybe some hgh during the healing process will help to avoid it...
Fuck I'm gonna be able to afford a lot more gear when I move.

Getting prescriptions for stuff is awesome. I can literally buy anything for a fraction of the cost.
My regular GP is a bro, I reckon I could straight up tell him I need AI and what for and he'd give it to me.

Gonna try get cialis by saying I get a soft dick during sex. Not true any more, but it'd help with blood pressure.

Fuck. I'm at the gym waiting for her and I just realized I have no condoms.

I don't wanna bareback this ho cause I think she's a big ol slut but at the same time this is gonna be a good story to tell my bros

Imma fuckin do it. There's one other dude here but it's 1:30AM and I think he's about to leave

>>35256147
She uses Skype to text and call only on the phone. Is this the new way?

>>35256283
He would have to be extremely extremely bro to write you ai

>>35256532
Only one way to find out

The cialis is easy enough though

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>>35256548
I got you tho

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>>35256286
She probably has a stash of rubbers lol

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>>35256573
Throw in some hgh for height gains too

>>35256573
haha I laughed
Wouldn't that be something at the pharmacy

>Hi sir, what can we help you with?
>Just this one love
Hand pharmacist that prescription
>ahhh can I see some ID mr.... Gains?

>>35256583
Lmao nw, I need some height gains too while i'm at it.

>>35256583
fark can we just rewind time and give me some HGH for height gains?
Does it work like that?

Nah fuck it, rewind far enough back and force me to eat a shitload and I'd be fucking 6'5 like the rest of my family
Only problem is they are all lankets
I probably weigh as much as every male in my family combined kek

>vial says /fraud/
>photo says /roid/
YOU
HAD
ONE
JOB

Anyone bleed to relieve blood pressure from eq?

Would a 25g pin in the forearm be about right?

>>35256607
>ahhh can I see some ID mr.... Gains
Lol after that you have to explain 4chan as an address

Got a stack of those, use them for reminders and pony waifu prescriptions all the time.

Do any of you hit IM with a 1/2" needle in the quads? I have some left over and I'd rather not spill spaghetti getting longer needles if I don't have to.

>>35256068
I know that feel
Too much cancer in my family's lives desu senpai ;-;

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>>35256610
>>35256619
I think we can all agree that every man wants to go back in time and inject our young selves with hgh or compound if choice and cram steaks down their throats.

>>35256797
kek if only I could write myself prescriptions

>>35256825
Absolutely. That and to actually fuck all the girls who wanted to fuck me during school.
Can't believe I dropped so much spaghetti and didn't fuck them. Fucking autism

>>35256837
I think all I would change is to drop no spaghetti and to keep at the gym after high school (i took a break cos I was a lazy fuck)

>>35256837
Yeah but it's also funny to look back at all the blatant missed opportunities

>>35256846
>I would force food into my throat
>Tell my young self I'm autistic so I could immediately start learning how normal people act, not have to endure life until 18 to find out
>Inject HGH occasionally for extra growth
>Put more effort in to school later, maybe accept one of those uni scholarships I was offered
>Start lifting about 16

Boom, life is instantly great for the young manletgains
It doesn't take until years after school to finally work out how to act like a normal fucking person

>>35256875
You wouldn't be manletgains anymore tho :^(
You wouldn't be the trip fag we know and laugh at/with :^(

>>35256860
Fuuuuck so many missed opportunities
Shit even this year alone I've chosen to pass up on fucking bestie 3 damn times because of "moral" reasons
From now on if I ever get the opportunity to cheat, I'm just going for it

>>35256806
You should be good if your not high bodyfat

Do i need an AI on hand for my first test only blast? Which one would you recommend?

Is it worth getting some dbol?

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>>35256837
Definitely hand down some commandments

- don't refuse free pussy unless it's a whale or has shitty skin
- don't friend the bitch if seems clingy
- ignore anything your mom tells you about women, romantic movies, and disney princess movies.
- etc.

>>35256875
0-13
- instill reading habit
- have musical instruments lying around
- hopefully some math or programming
- take to gym (subliminal programming kek)
- put them in bjj dojo
- encourage any kind of athletic endeavor
- teach them to never turn down pussy (see above)

13-16
- let them engage chad thundercock mode
- start lifting
- take them to firing range/hunting
- don't ever ask about school
- buy them good clothes and pay for good haircuts as long as they don't act like faggots

16+
- beat sense into them if lost before they get too strong lol
- dangle the promise of their own car if they keep their grades up

17-18
- talk to them as equals but make it clear they're on their own after high school
- but you'll pay for college plus an allowance if you get in a good school kek

But most of all give them a supportive and rich environment. Make sure your own actions are aligned with the values you want to instill. Eventually they'll see the light. If not it's their life and you can die with no regrets.

I fucked in my gym bathroom

She's in my bathroom right now I'm in my bed

She can't handle the dick at all I'm literally kekking

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>>35257258

> hoping thumb was alison brie and gillian jacobs
> its not

>>35257293
test
kekold
keking
kekolding
kekoldry
that's all

>>35257246
Yes, and both adex and asin are good, just no letro

>>35257293
scratch another notch on /frauds/ bedpost, or the gym toilet stall, or something.

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>>35257300
Sorry anon. I tried.

test-e 500 1-10
clomid 50ED 12-15
Aromasin on hand for itchy nips

Is this adequate? Certainly its not optimal but ive been told to drop nolva for such a babby cycle. It's my first time and im nervous senpai

>>35257350
What's your thought behind clomid?

>>35256147
She hasn't seen my arms yet. I was wearing a long sleeve shirt.

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Just realised this place is dead. Last post was an hour ago.....fuck

What's the easiest cardio that will keep me healthy?

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>>35257630
Dis could be tru love.

2 bad she has a husband and looks like a Pakistani monkey

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>>35257636
I agree with this statement

>girl texting me all night
>didn't respond
>sent nudes to get my attention
>ignore it
>went to gfs place
>forgot about messages
>gf asks to borrow my phone to order pizza
>girl sends another nude
>gf sees it

Well help me out here. Girls have been all over my dick since I started roiding but I'm a loyal cunt so didn't do anything. How do I convince my gf I'm innocent? She kicked me out in tears.

Oh and my erections are weaker since roiding, is this because of adex?

>>35257880
gfs thoughts
>he'd show me the messages if he's innocent
>if he don't he's lying

thats your dilemma. you can let her take your balls and show her that you weren't responding or deal with the fact she thinks you're cheating.
Its a lose lose situation, but you know that already.


might as well fuck girl who sent you the nudes while you're waiting for your gf to come around.

So I'm pretty sure my estrogen got too low with all the AI. Felt weird but never crashed it before so I just assumed it was too high and took more.

Will pinning some extra test help out or should I just wait it out like normal?

>>35257982
Wait it out

Less is more with AI unless your nips itch

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>>35257880
Just stick out and don't give her an inch. Make her feel bad for doubting you and demand she make up for it.

Or...

Take this opportunity to fuck all the sluts and if she finds out make it her fault.

As long as you don't pussy out there's nothing she can do. If she still has trust issues the relationship is fucked anyway.

>>35257919

I know it's a lose lose but she wasn't going through my phone or anything it was just unfortunate timing. I'm not sure if I should talk to her tomorrow or give her time to cool off. I know trust in the relationship is fucked now but I did nothing wrong

Smdh


And I think it's the adex, I'm on 1mg e3d, might drop that back to e5d or get a pill cutter and go .5 e3d

>>35257999

Not him but what about sensitive nips. Not itchy but more sensitive to rubbing from clothing etc. Should I up the ai then or only when it is actually itchy?

>>35256860
I want you and Cunt on my snapchat fucking immediately.

MasTest post your pics i need to learn good poses for grills

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lmao, this JM?

cruising on 250test/e
2 small injections or 1 big one per week?

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>>35258364
>MasTest post your pics i need to learn good poses for grills
lifting for girls

>>35258401
nah im not doing it for girls, its for my own amusement in the end

>>35258388
Lmaooo

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Why are gay men on Tinder so handsome?

I switched on 'Men' so when I'd post this Mast could say "Riiiiiiiiiiiiiight ;)" and every guy so far has been 7+.

>>35258401
why are your legs so tiny compared to upper body lad?

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>>35258413
Yeah, i know. We all do it for someone

>>35258428
that chest hair, wtf


>>35258454
perspective, lightning.

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>>35258463

>>35258463
oh nvm mirin

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>>35258465
feminst to a fault

lmfaooooo

>>35258480
>Digimon
>Crossfit
>Feminist
>Foxes (Furry)

>>35258465

what a retard.

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>>35258486
srsly keep posting, it's funny as fuck. lmfaoo

Been running 500 test 300 deca for three weeks. Seeing good gains but want more. If I runs lane Norton PHAT and do upper body every other day will I be over training?

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>>35258465
You can just tell dis nigga is swimming in pussy lol

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>>35258500
most gay guys are not ugly. they would probably get much pussy if they were heterosexiual

You remember this guy from prison break?

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>>35258500
>>35258495
It's been 10 minutes and I've been super liked by 11 guys already.

I wish I was gay, this is so much easier

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????

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>>35258514
>>35258523
lmfAOooo. wtfffff

''i'am missing a toe''

thos ppl are crazy

Show us that pic you're using.

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Stronk bulk

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>>35258540

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>>35258543
seen all episodes of golden girls. kekkkk

that face. He looks like a cute michelin doll

>>35258548
mirin facial aesthetics

>>35258543
that nose, obvious jew.

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>>35258543
Aren't you scared ppl might recognize you on the streets as a faggot?

I warn you for those fruitcakes. pic related. never show any muscle on your pics

>>35258588
Oh fuck, I didn't consider that

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>>35258588
Mast, you wanna' be my hot daddy?

>>35258620
>>35258607
lmfaoooo. be my daddy.

this is going too far. Those ppl have no shame at all.

Tinder is just a new advanced way to pick up prostitutes

Must be a troll.

>>35258513
Those homos are in a different league.

The homos posted by 4pl8 are clearly bottom of the barrel. I'm guessing some of them like women and turned homo from desperation.

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>>35258596
Don't worry bi guys get more pussy

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>>35258643
Homos have no shame when it comes to sex. I'm sure 4pl8 will get 1000s of dick pics before Christmas.

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>>35258701
I'm just picking out the clowns for amusement, I'm actually a bit intimidated by how aesthetic and well off some of them are. I'd have it easy if I was gay is my conclusion.

>>35258745
Should I add my snapchat to my bio?

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>>35258745
>I'm sure 4pl8 will get 1000s of dick pics before Christmas.

>>35258701
>I'm guessing some of them like women and turned homo from desperation.
i think they're more picky than female

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I thought Jesus hated gays in the US

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>>35258893
You're ignoring the fact that he had a travelling harem of men.

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>>35258771
Top tier gay men are hyper masculine and handsome. But they only seem super manly in pictures. You can almost hear a chorus of vaginas weeping.

>>35258893
Seems like a nice kid, I'd buy him a sandwich.

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>>35258951
I'll have to ask them how the fuck they all have model-tier skin, flawless beard genetics and cupid lips like that.

Also, this is a guy apparently.

>>35258893
looks like the star of a college themed poor little white boy movie

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>tfw paranoid that my test is bunk

>be me
>week 5
>500mg test e EW
>just finished 4 weeks of 30mg sdrol ED
>suddenly lifts going down
>feel like shit
>never get any pip
>still get boners and stuff tho

is it just that superdrol is THAT dramatic that even going back to just 500mg test e EW feels like a massive step backwards? perhaps not totally bunk but maybe just underdosed?

>>35259018
You ever do any drugs stronger than ibuprofen / alcohol / weed?

>>35259043
of course

>>35259018
orals are stronk as fuck and babbys first cycle my test kicked fully in @wk 6

>>35259018
You probably feel like shit because your liver's nuked.

30mg of Superdrol is quite more powerful than 500mg/wk of Test E, yes.

>>35259044
Testosterone will be alike 1x ibuprofen/beer/joint a day where Sdrol will be morphine/vodka/LSD.

>>35257880
>Oh and my erections are weaker since roiding, is this because of adex?

This is a side effect many don't talk about and one which increases with long term use.

Buy generic cialis (tadalafil). Go to setroid source/reddit or order from alldaychesmist. 10mg every 48 hours. You can get a week's supply for less than $4/week if you buy 40mg pills in bulk.

>>35259069
lmao. nicely metaphord m9

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Should I turn gay for free aquarium tickets?

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>>35259099
>turn

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>>35259099
>weather is perfect for cuddling up in bed
>going to aquarium
>free tickets
>fruitcake

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>>35259117
I copied that line from another gay guy. I'm not even writing anymore, they're doing all the work.

It's the perfect aquarium ticket scheme

>>35259116
>pic

>>35259099
Once you go gay, there is no turning back, anon.
You're already a faggot for being here, so go ahead and claim your free tickets

>>35259099

Fags are being demasculinized as much as straights.

>"Do you want to do to the aquarium tomorrow?"

Shit Tyrone, fags of old would be too busy cruising in bathrooms and perving on barely legal boys to think of fish.

The only thing saving fags at this point is mad test and viagra usage.

>>35259133
Are you just doing this for attention on here?
Srsly curious, not trying to he a dick

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>>35259133
And i thought you were some crazy casanova poem writer

>>35259138
>You're already a faggot for being here
he's right eveyone is a manlet faggot over here.

>>35259161
No, he's doing it to make virgins jelly over here, kek

>>35259161
Nah, I was curious about what gays on Tinder were like. The posting is just sharing my amusement and making /plg/ angry I'm making fun of them all.

>>35259138

tripboy is a right fag. He's bantering with them and not even trolling them for lols.

I would tell them something like "I'm a freak and need is nasty. What's the most perverted thing you've ever done?"

Then post the screencaps so people can understand how NOT "just like you and me" fags really are.

>Protip: 60%+ will be about being abused/abusing a minor.

>>35255901
gonna run 1 gram test 600 mg deca 600 mg equi for 16 weeks

wish me luck gents

got arimidex nolva and caber for the duration of cycle + pct cuz prone to bitch tits

>>35259174
You get banned and deleted on Tinder after 2 reports though. I have genuine matches too, otherwise I'd be on that.

>>35259172
Oh. Well making fun of /plg/ and any other beta board is something I can get behind. Carry on trolling fags and bronies.

>>35259188

Why would you get banned for posting screencaps of odd things here? I'm not suggesting you be abusive.

Admit the truth - you get off on browsing fags.

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>>35259209
Tinder reports

>>35258401
Work more on your shoulders. And ypu look like rich briano

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>>35259099
I don't know about that. Better ask mostly homo if aquarium isn't a secret gay code word.

>>35259221

I can only imagine your reiteration of REPORTS is somehow self-justification for nicely hitting up fags.

>"I'm a freak and need is nasty. What's the most perverted thing you've ever done?"

Ain't reportable. It's basically a come on for gay deviants.

>>35257760
>Dis could be tru love.

i wonder how she'll respond when she finds out i'm a bodibild

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>>35259238
I think cuddle buddy is code for that.

>>35259241
I got reported for Jerry's "Let's sauce in the tub together, ya' dig? Splishy splashy, giggle, giggle". Bitches be fickle cunts.

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>>35259234
>Work more on your shoulders. And ypu look like rich briano
i followed your advice and this is the result.

Just injected some sythol in my shoulders, like piano would do

>>35259273
lmao, this shit is funny

let's see so far i gather the following about this brazil chick

>28 yrs old
>small tiny body
>somewhat weird face however
>small infant daughter
>lives with man she claims to have divorced
>works as a cleaner

yah i'm not really too excited about this now that i sobered up

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>>35259288
even synthol is my tricep. piano would mire me hard

it's a bit bewildering this chica is skype messaging me all the time from 7 am to 11 pm

>Oi estou com soudades quero muito ti ver de novo

u what?

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how's your hairline, lads?

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>>35259292
pic?

it doesn't look good for you breh.

>>35259292
you forgot
>has a dick

faggot.

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>>35259335
i only found this

it's a bit suspect looking but i think she must have a really small pussy being so short and frail

On a cycle of 500mg Test E a week
When doing PCT will I be able to get boners?
ED is my biggest fear

>>35259357
You can't get erections now?

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>>35259347
your description + pic. I doubt it breh.

>>35259357
>When doing PCT will I be able to get boners?
yes, but somedays it will be very hard to get a boner. Somtimes on really bad occasions. Like i often have, kek.

It;s not all the time.

>>35259357
> ED is my biggest fear

cialis

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>>35259292
She's fertile. If you go ronnie Coleman style you'll have a Latino baby.

You're slowly coming back to the white race. Nigress, latina, ..., Slav, white?

>>35259371
No, I took my first pin yesterday lol

>>35259386
morning woods are mostly a good indicator. If you have a soft half erect boner in the morning.

That would be a bad start of the day

>>35259388
>cialis
Is that stuff legal?

>>35259386
Oh good, I'm just scared incase my gf notices something is up, thanks mayne

>>35259410
I-I don't have morning wood every morning and I'm natty should I be worried? I'm 19

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>>35259347
Looks like a baby monkey that had a brain stroke wearing a wig.

>>35259392
i'd like to fuck a couple of white bitches at my work with fancy job titles

not sure how sacudiendo mi cabeza

>>35259410
ey mang

you remember that 18yo from the festival?

>>35259413
>Is that stuff legal?
with a script or otc, depending on where youre from

>>35259421
No this happens to me too

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>>35259413
Nigga barring serious sides no sane politician would outlaw dick pills. Any medicine that benefits old rich men will always be 100% legal.

I'm 19, been training since 15, put on a solid 25kg (55lbs) since then. I've been researching steroids since 17 but with no active intent on using. Until recently. I have an image in my head of who I want to be in 5 years, and that person isn't natural.
I know how it is a permanent decision to start using steroids, and how if used early on in life it will cause irreversible effects on the body, but I feel like I should risk what kind of life I may have for the life I want at the age of 21.

How harmful would it be to run a cycle of test-e for 12 weeks, realistically, at the age of 21?

I have a doctor in the family that is already administering steroids to a couple of family members so i'd be in safe hands in terms of blood work and injections. I realise its a permanent decision and I'm young and stupid, however, I feel as if I should live while I'm young and not continue on thinking 'I should have this when I was...'.

>>35259476
do it brah

>>35259457
Time to fap, thanks anon

>>35259421
It's not a big of a deal. But if you don't have it for a couple of weeks, you should worry about it. Probably shitty test levels.

Likely a combination of testosterone levels and bedtime brain activity, these spontaneous woodies in the wee hours are caused by specific neuroreflexes that are stimulated during REM sleep. Scientists believe that the nerves in the penis release nitrous oxide which dilates nearby blood vessels, increasing blood flow and leading to an erection. Though you may find it surprising, this phenomenon occurs in other mammals

>>35259413
my gf knows about it. Girls can be really annoying if they don't know it.

IS IT BECAUSE YOU DONT LIKE ME ANYMORE?

AM I UGLLY/ FAT?

ARE YOU DATING SOMEONES ELSE?

FAPPING?

the list goes on. Just be honest about it.

>>35257743
Hello??

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>>35259428
that one that is pregnant, or?

>>35259534
I would never tell her dude she would go nuts lol
Just telling her I'm on dat dere creatine

>>35256837
Absolutely agree

>>35259564
walking on a 10% incline for 20-30 mins @ 6km
I pour buckets of sweat on the last 10 mins

>>35259600
>6km
>walk

lanklet

If I eat at maintenance during PCT will I lose all the gains I've made? I want to cut as soon as possible.
Also if I ate at maintenance and did LSS EOD would all gains be lost during PCT?
Thinking of doing this but adding in clen

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>>35259587
stop being a pussy. What is the worst case scenario? she wil leave you? tfw no gf

>>35259587
kek

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>>35259497

>>35259742
nobody knows about my cycle, nobody

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>>35259742
>tfw no gf

I thought you had gf?

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>>35259777
Allah is watching

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>>35259742

Fuark, mirin...

>>35259922
Hey man aren't you afraid Canary will steal yo girl if you visit him

>>35259922
Is that Marin?

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>>35251178

So much roid shaming in plg

>tfw MasTest's mire confirms op for roider

kek

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>>35259975
no, mirin

>>35260002
Who cares? We don't associate with them.

>>35260002
/plg/ perpetually has a 2.25 plate deadlift average, note that absolutely anyone that's pulled decent weight there besides General Beetroot (literal autist) has at least a tolerant attitude toward roiding.

>>35259673
bump

>>35259933

Nah, I'm pretty attractive m8. just a manlet.


>>35259975

No, this is Patrick...

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>>35260032
We get visitors every now and then. Mt and jm are unofficial fraud ambassadors to plg

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>>35260114
How will you bond with canary without using rec drugs?

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>>35260140

No idea. Probably just stare awkwardly at each other until I realize that I've made a terrible mistake and leave.

On an unrelated note my aesthetic as fuck $275 headphones arrive today.

You fuckin' mirin' cunts?

Yeah you are.

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>>35260068
bump

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>>35260204

You shouldn't lose much.

FUCK THEY'RE SO GODDAMN SEXY AND THE AUDIO QUALITY IS TOP TIER

V-Moda for life, I was hooked after my first pair of Crossfade LP's.

>>35260227
V-moda is the best thing you can do for your ears

>>35260293

Had the LP's for roughly two years.

Thought about getting the LP2's, but said fuck it and went full autist and splurged on the M 100's


Waiting by my door for the UPS lady

>>35260227
Beyer DT990's desu lad

forget, did you get a listen on those? wonder how the brands compare, headphones are another one of my geeks.

>tfw my DT990's were in the trunk

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>>35260068
There you go anon

>>35260227
Wasn't me just fucking with anon lel

I had a pair of earphones.

>Best fucking sound of any other earphones I tried ever or since.
> wires lasted 3 months, no refund

Fuck that company

>>35260314

I listened to em a bit in Tac when we were still at UP. Dat nostalgia, probably will move back in a few years, Nat's on board as well.

They're great but they're more geared towards a flat signature and studio/production use. V-Moda is geared for actually enjoying the music, has a V-shaped signature and bass heavy.

Plus the DT's are some ugly cunts.
>>35260318

You can get used Crossfade LP's for $60-75

>>35260309
Dude that shit is military grade, had mine for about 2 years and the right side started becoming all static
Had attributed the cause of it due to the wires (had not been keeping them in their nice case) but apparently all that sprinting, running and bad habit of throwing them into my haversack bag has resulted in the right side being gone;___;

Am going to purchase a new one soonish, right after I cop a good pair of romaleos

I think your splurge was definitely worth it

>>35260363

They're the only pair of headphones I haven't broken.

The detachable cable with fucking Kevlar casing was a fantastic move. I've ripped it out accidentally hundreds of times and that bitch just keeps on trucking.

>>35260347
I thought about my question right after I said it, and what music I've seen you pretty much exclusively lift to, lel...

Might want closed for my next set of cups, so looks like I'm going bass-heavy anyways.

>>35260116
Thats a mistake on their part. Speaking with them is an autism gauntlet. They ruin everything they touch.

>>35260195
I hope you didn't buy those to sweat into them at the gym.

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>protein gunk for 2 quid

tell me why I shouldnt buy 20 boxes of this.

>>35260444
>1200.0000
what

>>35260443

You can just replace the earpads for $15, and I've never had to.

>>35260428
You know the problem... the top lifters there are all natural, pretty much. When you've got a bunch of 2.5 plate deadlifters talking shit about roiders because they have a handful of 6-7 plate natural deadlifters, we need some hulk fuck in here pulling 8 to shut them up about it.

>>35260484

grams.

just started taking d-androbol because i'm a faggot, but i had a question. bottle says take 2-5, do i go all out and take five or work my way up? i'm a grill if that helps

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So im doing 175mg injections 2x a week (mon and thur)

I have chapped lips and feel like im definitely holding more water. Peeing less than i drink. Have gained probably about 4 lbs this past week I think its all water weight. Kind of tired all the time, but still going to gym and able to work out great.

Sex drive isnt through the roof but there, morning wood intermittently and feels softer than usual.

Taking .25mg of arimidex EOD currently. Have kind of contrasting sides.

Should i try every 3 days? Drop AI for a week and see how i feel? Im fatter than most and figured that would keep me safe but maybe even that is too low?

I am lowering my sodium intake to as low as i can get. Eating straight up meat and veggies nothing on them to try and cut my sodium even more.


what do you guys think?

>>35260531
So 1200 kg
So 1.2 ton of protein bars?

>>35260579
Oh i didnt see the decimal
1.2 kg makes sense

>>35259133
tell him that in addition to watching suits you're also posting on an illegal steroid thread that's part of a board that harassed a gay man out of the house he built himself.

>>35260500
mate, what's your e-mail?

>>35260564
I would come off ai altogether. You won't feel any eostrogen effects really for the initial month. Your libido should rise around the end of week 2. Will show your test is legit. After about 4/5 weeks you'll probably that your libido may drop, then decide if you want to look at ai or just crack on as you should still be able to get it up if needed

>>35260561

Nigger what the fuck is a "D-androbol"?
>>35260797

[email protected]

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just video skype with brasil chica

mirin hard

mirin hard

>>35260859
>Nigger what the fuck is a "D-androbol"
Legal alt to anadrol bitch

>>35260881
Is that her?

>>35260885

LOL IT'S A FUCKING HERBAL PILL AHAHAHA

What a retard

>>35260881
Slag

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>>35260846

Just worried about the whole titties thing. Being that im in high 20s for BF and that whole aromatizing thing. :-\

Mr. Coachman, shoot me an email?
>yahooaolmsnhotmail
>@gmail

>>35260955
.............well if herbs put two inches on my arms in this short time then i'll happily be a retard

>>35260881
you have a very strange taste in women

>>35260987
Oh didn't realise that. Either way you'll know well in advance, you won't just wake up with boobs. Your nipples will itch for a few weeks at least. It's up to you though, id personally wait it out for 4 weeks or so and then see how you are.

>>35260428
>They ruin everything they touch.
it's called the midas touch u dumb0

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Sorry to bother u /fraud/ers with dis
but this is the only non-retarded part of /fit/
which routine is better for a natty?

dis one or (See reply)

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>>35261009
Well good job anon

Remember to eat your emu meat and activate your almonds for extra gains.

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>>35261051
dis one

>>35261059
sick meme bro

>>35261046
Go away please

>>35261051
0 hamstring work in the first routine so second wins by default.

>>35261077
I saw 12 reps and noped outta there

>>35261063
>>35261051
read it wrong. natties do better with higher frequency over once a week per bodypart bro splits but in application its whatever builds the most muscle.

>>35260195
Those some V-modas? I actually bought the cheap ones on a recommendation from you.

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How do I pronounce this chicks name?

>>35261077
who the fk cares about legs anyways
>pls dont h8
>>35261095
so its the brosplit
>>35261094
u better nope the fk outta here before i rek ur shit u cheeky cunt

GIVE ME A GOOD PPL / BROSPLIT ROUTINE GUYS PLS

>>35261113
AHHHCHING CHONG CHOO

>>35261113
wantsumfukk
and talk to her like
ayyy you wantsumfukk?

>>35261113
ching chong nip nang nong

>>35261113
>moon runes

>>35261063
If you were big enough for brosplits to be good you wouldn't be asking for advice here.

PPL is good but your PPL is weird. Why do you have like double the volume on one push day than another?

And you don't really need 2 variations of the workout just do PPLx and repeat the same 3 days. If you really want variety just switch after 5 or 6 weeks.

>>35261116
Your routine sucks. something like coolcidas ppl is pretty standard. works well for just about anyone. or try lyle mcdonalds generic bulking routine. both pretty appropriate for natty bodybuilders imho.

>>35261113

bitch is almost 10k kilometers away man, holy shit you're shooting far

>>35261132
>>35261126
Elemao

>>35261128
Ayyyy bb

>>35260954
yes mayne

i was afraid she was gonna be a minger but she looks pretty neato

>>35261113
nasty looking to be honest familia

>>35261149
>doesn't believe in long distance relationships
This guy

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>>35261137
ur weird
>>35261141
i thought coolcida was some kind of noob
ill try coolcidas routine then I guess
thanks alot gaize.

>cb in pic
>no h8
>pls dont harass for being black

>>35261063
>>35261051
No deadlifts makes me sad

brasil chic

>webcam chat
>oh i have to go now, my ex husband will be home any moment now, he still loves me so it would make him sad to see me chatting with another man

seems like a keeper

don't women have any self awareness? lol

>>35261111

WITNESSED

Yeah they're the M-100's, the most expensive ones they make.

How you like em?

>>35261203
You're so god damn ridiculous

>>35261213
It's seriously so... Loveable?

On PCT now and just want to fuck non stop. Already 2 weeks in, Internet is full of articles saying 'oh my dick doesnt work on PCT...' but no issues for me

>>35261206
They're nice but I sweat like hell at the gym so they constantly stink even with weekly cleanings. They sure help me get hyped up though and are a lot more comfortable than I thought they would be

this is the same scenario as the dominican chic a while ago

she also was divorced supposedly but surely wasnt

these hos man these hos

what whitey gotta do to get some raw pussy action

sacudiendo mi cabeza

>>35261217
It's mostly funny. He talks about how other people jump through mental gymnastics but he is legitimately the most insane person on this board.

>>35261141
Push (Chest/Triceps/Shoulders):

Flat Barbell Bench Press: 3x5
Seated (or Standing) Barbell Shoulder/Overhead Press: 3x5
Incline Barbell Bench Press: 3x5
Dumbbell Side Lateral Raise: 3x10-12
Rope Pushdowns (circuit machine): 3x10-12
Overhead Dumbbell Extension or similar triceps exercise: 3x10-12
Shrugs(circuit machine or dumbbells): 3x10-12

Pull (Back/Biceps):

Barbell Rows: 3x5
Lat Pulldowns with (Long Bar or V-bar) (circuit machine): 3x8-10
Seated Rows (circuit machine) - optional if already doing barbell rows: 3x8-10
Face-pulls: 3x-10-12
Barbell Bicep Curls (Alternate between close and normal grip): 4x-10-12
Choice of one other bicep exercise (typically Hammer Curls): 3x10-12

Legs (Quad/Ham/Calves):

Barbell Squats: 4x5-6
Leg Press (optional if already doing above squats): 3x8-10
Leg Extensions (circuit machine): 3x10-12
Hamstring Curls (circuit machine): 3x10-12
Standing Calf Raises (circuit machine): 5x10-12

I usually do either P/P/L [REST] P/P/L or P/P/L/P/P/L[Rest]
This is coolcicadas routine right

>>35261252
seems like a keeper was sarcasm

sacudiendo mi cabeza

>>35261252
>mental gymnastics

natural lifters and their mental acrobatics!!!

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if she camchats me up when i'm at the gym in the morning she can mire my spectacular arms

>>35261261
Yeah. Make changes as you see fit

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>>35261295
WTF IS UP WITH 3x5? PLS
3x5 is shit can i increASE volume to like 3x12?

working out at 6 am is so neat

nobody in the gym

i no longer have to mingle with people i want to see dead

>>35261349
and you wonder why no women like you

>>35261329
do 3x5.. or 3x whatever big weight till failure, 3-6 reps

then add in more lighter sets for volume

>>35261365
Why.. 3x5 isnt that for strength
IS PPL FOR STRENGTH?
Everything Ive learned on /fit/ is slowly fading

>>35261376
5 reps is more than fine for size. Size comes from food

>>35261376
>compounds are strength
>accessories are hypertophy

PPL is kind of a good balance of both

>>35261376
PPL is for whatever you want. It just means you split your workouts into 3 days. Yeah you can do some 3x5 things with long ass rest times or you can do the crazy german volume shit some people do.

If you want to get big you want to be failing at 8-10ish reps. Do strength training when you start stalling and then go back to volume after a couple months.

>>35261261
What would you swap for leg extensions? Because leg extensions are the devil ect ect

>>35261329
>>35261376
Try 6-8 if you don't like 5. Don't run everything 12+. If you want more volumes add sets. Mechanical tension is a factor in hypertrophy. Lifting heavy builds muscle. Being stronger means more mechanical tensions which means more muscle. It also means more muscle damage and metabolic stress which are the other two factors in training that dictate hypertrophy.

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>>35261358
>no women like you

wrong, bitches be hittin me up before 7 am

>>35261425
Dont train legs bro
>>35261394
>>35261405
>>35261422
ill do this shit for 6 weeks
if i get fat again
ill fuck u guys up
@coolcicadas routine

>>35261394
yeah, sure. Do fuck all exercise and eat more. Gains guaranteed

you cunt

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>>35261428
>Lifting heavy builds muscle

>>35261422
I've gotten to the point that my fixed weight deadlift setup is too easy. I got to 16 reps at 300 last week. What do?
I can add maybe 10-20 more pounds.

>>35261425
hack squat. dumbbell split squat. front squats. kinda depends on what you can handle.

>>35261431
>black

Kek

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>>35261431
mim amoreeeee

alllesss goedddd

how is she 28? she looks way older in that skype screenshot

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>>35261431
I wonder how much neanderthal DNA Latin American people have in them. They can't have much but they aren't degenerates like the rest of the world's brown people.

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>>35261428
>Lifting heavy builds muscle

>>35261472
i said i'm 27

then she said i'm 28

not sure if she's actually 54

>>35261501
>>35261447
I thought you were a ronnie fan
https://www.youtube.com/watch?v=ua8oObEPptQ

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>>35261523
>not sure if she's actually 54
that would be more accurate breh.

no way she is 28. I thought blacks had better skin genetics than us.

i would say 35-40

>>35261439
Uwotm8. Learn about intensity

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>>35259838
i have, i was talking about him

>>35261226
wait another week

>>35261437
>if i get fat again
>ill fuck u guys up
Don't bulk do meme bulks senpai those will just make you fat if you're natty.

>>35261528

I mean you're obviously going to go up in weight as you build muscle. Ronnie is like 350lb of muscle that fucker should be able to rip my spine in half as a warmup.

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>>35261528
ronnie would have been just as big big if he lifted half those weights with proper form

see cutler

>>35261612
https://www.youtube.com/watch?v=_IQPEoeloAs
https://www.youtube.com/watch?v=H2FjfwmQxA0

>>35261673
you cant disprove the pics i posted of those professional heavy lifters

even if bodybuilders do lift heavy it doesnt mean lifting heavy makes them big

if not why so many dyel heavy lifters

fuck you and die thanks goodbye

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>>35261716
In fact, despite the widespread belief that muscles only grow after lifting heavy, you can and will build muscle just as effectively using lighter weights and higher reps.

Researchers from McMaster University got a group of men to train their legs 3 times a week for 10 weeks. One leg was trained using high reps and light weights (3 sets of 30-40 reps), and the other with heavy weights and lower reps (3 sets of 10-12 reps).

The result? The amount of new muscle added to both legs was almost identical.

>>35261716
To be fair >>35261447 wants to stay in a weight class so being big is not the goal. no idea who this >>35261501 is tho

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Building muscle doesn't require lifting heavy weights, study shows

http://www.sciencedaily.com/releases/2010/08/100811125943.htm

>>35261761
>wants to stay in a weight class so being big is not the goal

lol, he couldnt put on muscle if his life depended on it

i met him a few times and he's a total faggot who thinks he looks jacked, which is also why in that picture he took off his singlet and shirt for no other reason than to "show off his muscles"

>>35261761
>. no idea who this >>35261501 (You) is tho


oh just a world champion weightlifter, displaying a physique built by lifting inhuman weights

>>35261716
Plenty of dyel any kind of lifters. Why are you mad that people lift heavy and build muscle?

>>35261777
If your a beginner sure you can build muscle with any kind of lifting

>>35261818
I never said he was a nice guy. Just said his goal is to lift the heaviest weights in a weight class, that requires being in the weight class
>>35261838
Still don't know who he is

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why is everyone a cunt these days fellow frauds?

>>35261761
its ilya ilyin
he just clean and jerked 246 kg for a world record

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>>35261855
a new study conducted at McMaster University has shown that a similar degree of muscle building can be achieved by using lighter weights. The secret is to pump iron until you reach muscle fatigue.

tldr; it's mostly about the reps.