I'm a teenage hockey goalie that needs to gain muscles on

>>35255175
For one, read the sticky you lazy cunt.

>>35255228
Tl;dr.

Sum it up for me

didnt read your post
read the sticky lazy cunt

File: NASSER.jpg (16KB, 300x400px) Image search: [Google]

16KB, 300x400px

READ THE STICKY YOU SON OF A BITCH OR I'LL KILL YOU WITJ A DUMBBEL

>>35255256
you can't tl;dr the sticky. Its already tl;rd'd. its a tl;dr of all the useful knowledge known to mankind

>>35255256
fuck you.

>>35255175
use old splintery fibreglass sticks and run them up the inside of opponent's thighs behind the pads to cause very painful injuries that the referees wont call

>>35255256
Get fucked lazy cunt

>>35255175
>>35255256
watch One Punch Man he get really strong and fast with his routine of exercise

Fuck you guys, no wonde you can't get girls, you can't even respond to a simple question, I'm out

>>35255374
shoo shoo gains goblin
i can feel you sucking my fuckin gains out through the screen

>>35255256
FUCK OFF
>Too lazy to read the fucking ANSWER TO HIS QUESTION
>Going to make it
Die.

File: new years fit.jpg (342KB, 800x1200px) Image search: [Google]

342KB, 800x1200px

>>35255175
ignore these assholes, here's a tl;dr

>>35255175
Have fun letting the mighty ducks win the big playoff op coz you cant read the running dinosaur

>>35255411
saved desu senpai

>>35255411
lmao what the fuck is this shit

>>35255430
Lel can't stop that Flying V no matter how good of a goalie you are OP

>>35255175
Just watch sixpack shortcut videos on youtube, those will tell you everything you need to know

>>35255175
I'd suggest come back when you're old enougg to post on the chan xF

>>35255411
Holy shit kek

>>35255175
Find a gym