Anybody have any experience with Raspberry Ketone supplements

Is raspberry ketones related to ketones you get from keto?

>>35231828
about as effective as witchcraft or homeopathy

If it did anything useful, you wouldn't have to ask a board filled with people who barely have any knowledge on supplements.

>>35231849
>>35231854

My thoughts also but opinions aren't worth a whole lot. I'm after someone that's tried it and evaluated the results.

>>35231841
no, those ketone bodies (eg. acetone, acetoacetate, and D-beta-hydroxybutyrate) are different and are actually used as fuel molecules in the krebs cycle in muscle cells.

>>35231876

>>35231849
>>35231878
This is me samefagging (uni biochem) trust me raspberry ketones are bullshit, all placebo effect

>>35231828
Raspberry Ketones work great in vitro.
They have no effect in vivo.
Means they are a waste of money as supplement.

Read
http://www.fitnessbootcampscanada.com/Fitness/Will%20Brink%20-%20Brink's%20Bodybuilding%20Revealed.pdf

No bro science here. Will Brinks knows his stuff and he is referring to enough studies to confirm his (unbiased) reviews.

>>35231973
are there any practical ketone supplements yet?

I heard the good ones tasted too bad for human consumption

>>35234285
Just noticed that I am not allowed to post that link.
Can a mod pls delete it?

>>35234386

>tfw you use water hydrolysis to boil water

>>35234386

>rules

fuck off back to reddit