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/roids/

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Cheating frauds general

Previously
>>35226341

New bread requested by anon
>>
Is there a stream of the ufc?
>>
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TB-500

Who here has experience with it?

How long were you on it for and how long did it take to really bear fruit?
>>
Question. Just starting my first cycle. My buddies training/coaching me. He's starting me out at 500mg test and 50 mg dbol (daily). Running the Dbol for 6 weeks. For my cut we're running 400 mg test, 400 mg tren, and 400 mg mast. Also taking 12.5 of an aromasin daily. Then 4 weeks out from my show we're running 50mg winstrol. Thoughts on this bros?
>>
In for relaxed weekend before pre Christmas rush
>>
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>>35230673
I already answered.

Stop posting and ditching the thread.
>>
>tfw fasted cardio on ec stack is still barely touching pubic area fat even with supra lvl test

fuck off cunt body
>>
>>35229829
>Finding that pic that (certain trip here) put up that night before going to sIeep, of his new girI in purpIe bottoms Iaying on her side that he deIeted immediateIy after the other trip saw it before he too went to sIeep

>tfw him dropping the previous krakhed was the right choice

Guess nothing reaIIy is deIeted IoI
>>
>>35230688
Yes but your answers are useless and ill informed, you didn't even know what it was.
>>
>>35230600

they're selling the same rebuilt bullshit as everyone else now

>>35230722

yohimbine hcl, 10-20mg with fasted cardio

stay fasted for 2-3hrs then add ec after, you don't want to do yoh + ec unless you like tachycardia
>>
>>35230776
>yohimbine hcl, 10-20mg with fasted cardio

i know, makes me feel ill af tho

EC feels fine and even improves my concentration. ah well, guess ill actually need patience lel
>>
>>35230843

if it's abdominal fat then yoh will help a whole lot more, maybe just try fucking with dosage
>>
Any of you have experience adding an oral mid cycle, such as dbol or 'drol? Was thinking 50 mg dbol for 4 weeks, starting week 4 (so next week) of my 15 week cycle of 500 mg test.
>>
>>35230616

anyone know a nice routine for a basic Test E at 500mg/w starter cycle?
>>
>>35231010
PPL, etc. do whatever you were doing before cycle if you were making gains, just add volume.
>>
>>35231018

Want a new routine desu. Want to try to hit each muscle group twice a week if possible (maybe not legs twice a week because muh knee)

Been doing Chest/Tries but want to do Chest/Bi's

you get the picture
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>>35230753
Urine idiot.

I probably know more about tb500 than anyone else on /fraud/. If you don't like my answer fuck off and do your own research instead of begging to be spoon fed.

>>35230776
Thanks for the update. Really disappointing.
>>
>>35231042
Ah, well, look up a routine that does what you want then. And add volume because your enhanced. That's my only recommendation.

Something like this might catch your fancy. http://oldschooltrainer.com/vince-girondas-8-x-8-workout/

good luck bro
>>
>>35231070
holy fuck saved
>>
>>35231174
>lt's a man

Why do they get the most repIies in here?
>>
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>>35231174
Welcome m8

>>35231213
Definitely a man
>>
>>35231070

yeah it's shitty, I was going to get sd for my blast from them since I was getting trest but from what I saw it was the same derivative bullshit

honestly my original plan with this blast was to get dhb raws tested and run that instead of trest with tren/mast/etc for a more dry experience but end of the day it'd be so much back and forth to get them, send samples to jano, either brew if it's legit or deal with shit if it's not... you see where I'm going

prob not using trest again barring it working like a miracle, between my inclination for more dry experiences and possible shifting in my long-term thinking vis a vis the whole pharma hgh/mgf shit
>>
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>>35231213
Are you the fagit who was claiming that every pic of a woman with fake tits was a dude?
>>
>>35231213
>>35231258
if you wouldnt happily smash you need to up your tren dosage
>>
>>35231267
No but a bunch of peopIe here don't Iike em. AIso that face is FUCKED.

You're taIking about the guy who was posting that screen grab about how women are Iosing points in competitions for not having impIants (both top and bottom impIants) which is pretty fucking shitty for natty girIs.
>>
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>>35231259
Honestly these flavor of the month compound are hard to find after the hype dies down. The quality always drops.

Just look for a long term strategy. It's boring you don't get to play with new compounds but you don't have to deal with any of the disappointment. The gains are nice and consistent.

>>35231284
I posted it bruh of course I'd smash

>>35231333
Some women are genuinely better off with implants.
>>
>>35231351
completely agree but implants can completely fuck over a women if they aren't done right or are too big
>>
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>>35231368
Agreed. The trick to implants is to go on the smaller side. A girl I knew used to be totally flat and she sized up to a B and they looked flawless. Legitimately perfect tits.
>>
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>>35231351
>Some women are genuinely better off with implants.

True, but it's sort of shit that they should have to spend weeks and thousands on surgery for a "natty" competition.
>>
>>35231427
It's unfair I have to spend years before I can compete
>>
Why isnt the us thread full of heated discussions like the based euro thread always is
>>
>>35231427
I'm not even talking about competing. Even girls who don't compete can have implants improve their lives. Skinny girls who are flat as fuck can benefit from implants.
>>
>Rich puts up a half hour video to go over his retarded cycle

in for comedy gold
>>
>>35231463
What do you think about synthol?
>>
>>35231070
Well you certainly didn't prove it the other thread saying you didn't even know what it was.

Saying you know what something is, then saying you're not going to share any information....well you're not much use then are you? So why reply?
>>
>>35231499
kill yourself retard
>>
>>35231499
I think it's one of the things that's destroying bodybuilding. Bodybuilders no longer have that carved from granite look. Synthol is partly to blame.

>>35231530
Tell me guy what did I say?
>>
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>>35231351

to a certain extent I see what you're saying with flavor of the month compounds but that isn't to say that they don't have some serious promise given a few potential tweaks

as far as long-term strategies goes I'm definitely leaning towards high test plus tren/mast backed with moderate long term pharma gh, maybe peps to potentiate, and mgf in the cyclical way I've been talking about

>>35231530

nigger just get a fucking account on dat's forum and do your own research
>>
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>>35231499
I'm not going to lie, if my arms are still this small next year, I'm going to try it. :(
>>
>>35231596
hey me its your future self, pls dont
>>
>>35231596
Are you on gear?
>>
>>35231596
Bro don't you take tren and can't bench two plate, next you wanna take synthol?
Try making sure your diet is in check first, perhaps look at your gym routine, look at your form, when you train hypertrophy do slow reps and squeeze your muscle dawg
>>
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>>35231606
You're right. I might just an hero.
>take that future self
>>
>>35231626
I guess an hero is much easier than
A proper diet and routine
Smh
>>
>>35231626
good luck i tried, couldnt do it
>>
>>35231619
lol yeah


>>35231624
>can't bench two plate
Not quite that bad lol. Still pretty bad though.
>>
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>>35231640
touche future self.
>>
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>>35231595
If you can manage tren long term all the more power to you. Week 20 trensomnia catches up and I feel burnt out.

>>35231596
Dedicate a day to arms. Train them lightly on back, chest, or shoulder day. Use compounds like tren drol high test nandrolone or dbol. A long blast will help.
>>
>>35231643
What are your stats (lifts, bf%, everything)
And what's your cycle diet and routine look like
>>
>>35231650
nahh but srs only need to start worrying once your delts start overpowering your arms
>>
>>35231643
how small is small arms?

trying to decide if you're diet/routine thats fucked up or if its your image of whats realistic thats fucked up
>>
>>35231651

oh no like long term as in planning future growth cycles for b+c, not long term as in yoloblast420
>>
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>>35231700
Ah I'm doing a semi yolo blast. My cruise is 250 test 400 eq my blast is 500 test 800 eq + whatever oral or oil I feel like adding.

I wish I could upload this gif
i.imgur.com/7D2rkEx.gifv
>>
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>>35231652
6'2" 190 currently. ~15%bf, I don't have calipers pic related.

Big Lifts
Ohp- 135 5x5
Bench 225 3x5
Squat 225 5x5
Deadlift also 5x5 (Bad Back)

Split is:
Chest & Tries
Back & Bis
Shoulders & extra cardio
Legs
Usually one-ish rest day a week depending on work schedule.

Diet is pretty shit atm. Just trying to hit close to 4k a day with an emphasis on protien. I need to get back into doing food prep.

Honestly, I dont' think my progress is that bad for going from auschwitz to here in less then 2 years, and two cycles. I just miss having 16 inch fat-ceps.
>>
Holy shit when I removed the needle my quad shot blood. It was not a couple drops it was like a squirtgun of blood. I immediately put pressure on it and after 10 seconds removed my finger to clean up the blood and all of a sudden it wasn't bleeding anymore.

Was it cause I did legs like 3 hours ago? Maybe my quads are still pumped or the veins are dilated or some shit? I aspirated and got nothing so I know I didn't inject into a vein
>>
>>35231743
Are your lifts in lbs? And your meaning that your deadlift is also 225 5x5 right?
>>
>>35231767
Yeah. It's that bad. lol I can sometimes feel my back twinge putting 45s on.
>>
>>35231743
I think your routine is your problem
>>
>>35231779
I hate to talk shit but damn what the fuck are you doing with your life man? Hop on some tren and dbol and halo get them shit lifts up there!
>>
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>>35231789
Any suggestions?
>>
You ever been so fat you changed race?
>>
>>35231813
Time to turn some tricks for roid money. Permablast mode here I come.

>>35231844
Mirin bulk
>>
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>>35231821
Drop down to the basics

Squat day
Flat bench cg bench day
Back/dead day
Incline bench shoulder day
Arms

Start at 60% of 1rm build up to 85% then test 1rm.

Do your typical 5x5 scheme on compounds try to get stronger. Use pause work as an accessory. Try to get strong and explosive.

Or just try shieko it's an excellent program. You can definitely grow on it as well as get strong. Jesse Norris uses a modified shieko program.
>>
Is D-bol legal in Australia? I was just reading up on it and everything seemed to indicate that it was
>>
>>35231900
>shieko
Thanks m8.
>>
What it do?
>>
Hey fraud 20 Y/o natty here
I'm 5'6 and going bald (been shaving that thin shit for years) and I was wondering if there's any downsides to hopping on the gain train at my age?
Not thinking anything crazy because of my height but a couple cycles of test might help.

Thanks
>>
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>>35231977
Not to sound like an asshole but balding at 20 and being 5'6 you really don't have anything to lose.

If you're in good health then go for it. Let the gains flow.
>>
>>35231958

Oh shit nigga

Where you been
>>
>>35232003
Yeah the whole height and hair isn't ideal, but those are really the only things I'm in danger of damaging (besides endo if I fucked up) right coach?
And I don't give a fuck about either of those things because genetics had its way.
>>
>>35232138
Get your lipids kidneys and bp checked.

Bp and kidney problems are the biggest risks because they lead to bigger problems
>>
>>35232151
Thanks coach, and can I ask you what you'd recommend as a noob cycle? I'm 140lbs rn at about 15% and my goal is 155 at about 12%.
>>
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>>35232181
700 test p EW 1-12
50 epi or var or dbol or drol ED 1-12

You'll make all kinds of gains. Get pinning experience. Break in virgin muscle. Learn estrogen control.
>>
>>35232222
Do you recommend AI? Or should I just do PCT? Sorry for all the dumb questions I really appreciate the input.
>>
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GOOSEMAN WANTS TO DO CLASSIC
http://youtu.be/CgzKe_u9bG4

This is hilarious. I doubt he'll even place. Everyone is going to be close to max weight
>>
>>35232289
12.5-25mg asin eod
>>
JM stop begging for food on leddit m8
>>
>>35232327
Share begging post
>>
>>35232222
>tfw taking noob cycle

I like var
>>
Is cycling at 20 with a year of lifting as terrible of an idea as everyone makes it out to be on roid forums? See alot of guys in their 30s and 40s hating but i cant help but feel its somewhat due to them being jelly of guys starting younger than they did. Have intermediate weight lifts on everything, hit 1/2/3/4 a while ago and while i def havent hit my natty potential i dont see what waiting 4-5 years will accomplish assuming i cycle intelligently
>>
>>35232449
Jerry I've been lurking 5ever and you're one of my fav trips out of fraud, which is the best general on fit imo.
>>
>>35232448

/user/sydneyrooster2013
>>
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oh no im getting new stretch marks

>>35232480
if you hit 2/3/4 you probably do pretty well with diet and routine, which is the real worry

If youre dedicated and can see yourself sticking with it for a long time I say go for it

>>35232481
t-thanks
>>
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>>35232302
Jesus fuck he's retarded. At least he started eating kek
>>
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It finally happened lads, I got asked to a threesome on Tinder.
>Feminist
>Doesn't shave anything, including armpits
>Has scoliosis
Nevermind.
>>
>>35232574
>that fucking trash face
>feminist

what a surprise right?
>>
>Had terrible problems with elbows all year clicking and shit when doing tri's
>Always cut myself short because I've learnt the hard way never to try and ignore joint noises or pains

>Start doing bi's three times a week and lifting heavier because they look a little small
>Suddenly elbows don't make any more noises when doing tri's
>Skull crushers instantly able to easily add an extra 5Kg
Alright body, fuck you too.

>>35232574
>feminist
Not even a little bit surprised

So glad the gf is changing her hair back to natural colour. She was too easily mistaken for a feminist before
>>
>>35232574
how do I tinder

>>35232597
bis too weak for elbows is kinda common actually
the torques too much for the joint
>>
>>35232605
As a guy you have to come up with a clever open ended line to start a conversation. Also look 6/10+.
>>
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>>35232612
forget that then
>>
>>35232605
Shit was obvious once I realized bi's were lagging
But fuck me it's annoying to finally work it out after what should be way over doing bi's lol
>>
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hey guys, hows it going.

im here to answer any questions related to gear.

heres a throwback picture to me before roids, enjoy.
>>
>>35232622
Ay jerry I don't think I've made any lower body gains since you told me to stop training legs, and no ai is getting hard, what do? I just wanna be like you when I grow up
>>
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>>35232626
Asin vs Adex. Which and why?

>>35232622
I don't think this will work
>>
>>35232643
>new matches
>5544
>>
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>>35232643
really depends on your bodies response to the two substances.
for me i use adex as my body responds better to it.
one takes less one takes more.
>>
>>35232623
I do 12-24 sets of bis ed lol

>>35232634
if you want legs hit legs, but if you want to fit into pants dont fall for rippletoes lies

if you need to get rid of some emotions watch guys grocery games or idolm@ster
you'll cry guranteed

>>35232643
lol
youre welcome
>>
>>35232654
It bugged recently and counted everyone I haven't sent a message as new, even though some are weeks and months old.
>>
>>35232663
Just the fact that you have that many matches alone kek
I'm not sure there's that many people using tinder in the whole of Australia
>>
>>35232675
>"Australia is the top Tinder-using country in the world"
>"15 percent of Australians are using the dating app, Tinder"
>"Over 1.4 million active users in Australia"
My phone would crash if I matched with all of Australia
>>
>>35232691
I kind of miss tinder
It would be amazing to post pics as I am now and just see how many matches I could get
Wouldn't be many here, but in the major cities there would be a lot
>>
>>35232574

looks incredibly rank and dirty desu
>>
>>35232691

lmao, no way would I wife a fellow aussie

if all women are sluts may as well get a qt scandi one
>>
What are the benefits of blasting 8 vs 12 vs 16 weeks?
>>
>>35232661
Thank you, Why do much bis when wife is only 2 pounds anyways?
>>
>>35232719
>Betraying the colony
What are you? A filthy boat people?
>>
>>35232737

>betraying for a white yuro

the french are pretty noice too, dat accent m8
>>
>>35232748
The fuck cunt? Have you ever met a french woman?
They are fucking filthy.

I'm guessing you don't spend much time up in back packer areas
>>
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>>35232735
so I can flex real hard in the mirror and feel good

>lifting for imaginary chinese school children
>lifting for girls at all

>>35232737
>wifing 3d women at all
>>
>>35232748
French women are true sluts though.
Whenever I use Tinder there it's something along the lines of
>Hey, what's with -XYZ profile/picture thing-?
>Hi, hah it's -XYZ short reply-
>Want to fuck?
>Yes / No.
50:50.
>>
>>35232755

lel

>having anything to do with backbackers

Absolute plebs. Good european women are in europe, not over here.

met a french grill from /int/ once, right wing as fuck, was amazing
>>
>>35232771
Please tell me you are not in to those filthy bogans from western sydney
>>
>>35232719
Aussie women are foul but scandis are worse, get yourself and eastern european wife
>>
>>35232791

Haha, I grew up in the east and still live there. I've been to parra few times for my job and I have a mate there in the new CBD but thats about it. Some of those grills from malta look alright, but I try to avoid diseases in general
>>
>>35232817

redpill me m8, i have a bit of a blind spot for them, had onetis for this swede when I was 18-19 - I blame that.
>>
>>35232771
>>35232755
You have specific areas people backpacking go?

I dated a rich dane whose dad passed away early, so she has far more money than she can manage. She lived a whole year in Australia and still kept in touch with a bunch of people down there.

Figured they were just friends, but now I'm thinking she's as loose with her body as her money.
>>
>>35232711
Those are the kind of girls that great stories are made of. They'll let you do anything.
>>
>>35232841

There are places in Australia where the population is like 90% backpackers. As part of working visa requirements they have to do a number of months of work in rural areas lel
>>
>>35232817
baka Aussie women are better looking than any other race m8

>>35232822
baka anything that has that high nasely voice or got knocked up before 20 is disgusting

>>35232841
Don't forget, our country is huuuuuuge dude
Most of Europe fits inside australia in terms of land mass
North east coast is back packer territory because it's the perfect hot tropical weather and beaches everyone loves.
Further south it actually gets cold in winter and some places even snow, fuck that shit
>>
>>35232842
does that mean she'd play videogames with me
>>
>>35232842

and the kind where you end up with an STD
>>
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>>35232874
LOL probably
>>
>>35232883
And a college skank won't give you an std? lol wake up fella.

You'd be surprised how many sluts in college have herp and don't tell partners.
>>
>>35232643
Could you post a pic of yourself? If you don't want to show face, a body should would do. Just want to see what someone with this many matches looks like. Thanks brah
>>
>>35232840
All women are at least somewhat slutty but the environment of Scandinavia brings out the worst in them, they're so rich and autistic that there's pretty much no consequences to any of their actions (government pays for their Uni and finds them a decent job when they graduate, government gives them huge amounts of welfare if they get pregnant to Chad and become a single mother, government gives them a big pension and takes care of them if they don't have children to care for them when they're old ect) so as such they've become ridiculously spoilt and have lost contact with reality, hence the sky high amounts of SJW and feminism in Nordic countries, by contrast Eastern Europe is still mainly a semi-poor shithole where the government doesn't give a shit about you and getting pregnant without a husband to support you is pretty much a death sentence, as such the women their are much less spoilt and thus tend to be more down to earth and sweeter in disposition, a girl remaining a virgin beyond the age of 17 isn't a rarity in the east like it is in the west either, exceptions can of course be found tho, there are some great Scandi grills left(usually in remote rural areas) and their are some foul Eastern European grills
>>
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Thinking of taking Test Enanthate but i don't know how to do a dosage i'm 5'11 240lb mostly muscle, goals are getting lean and strong with a decent improvement in endurance if possible, any ideas of how long i should take it for 8 or 12 weeks and whats the best estrogen blocker and best over the counter estrogen blocker i can take, also whats the possibility for most people getting permanent testosterone shut down ?
>>
>>35232917

I think going forward there is going to be less big daddy government with slower global growth and automation, wonder how that will effect womens behaviour in te future
>>
>>35232870
Don't talk shit Manlet, you've never been to Eastern Europe to compare, Czech backpacker sluts travelling from cairns to Brisbane don't count either
>>
>>35232933
Because tourists don't represent the population of the country they come from at all?
You need to rethink that anon

>Americans go anywhere in the world. Are loud rude annoying cunts. Most americans just happen to be loud rude annoying cunts.
>Australian's go to asia or the UK. Drink too much and act like fuckwits and try to be tough. Just so happens most australians drink to much and act tough like fuckwits

Pretty sure the endless sea of european tourists, both backpackers and wealthy visitors are a pretty clear representation of the general population where they come from
>>
>>35232928
Marriage rates skyrocketed during the Great Depression and during the 1989 and 2007 financial crisises, without big daddy government paying the bills feminism and hookup culture will disappear practically overnight, on the other hand it will most likely be replaced by sluts turning into even bigger golddiggers and lots of lazy housewives who expect to do some half assed housework while their husband is at work only to get rewarded with 90% of their husbands disposable for shopping
>>
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>>35232914
I've got a photo alike this, that's the only way I'm showing off my body.
>>35232924
>first cycle
>240lb mostly muscle
>5'11
Anon, at least don't lie if you want proper advice.
>>
>>35232946
Only the dirtiest of sluts backpack manlet, we both know this
>>
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>>35232972
He could be 49% body fat and still be mostly muscle. Applaud him for being clever.
>>
>>35232946
>all Japanese tourists to Australia speak English so therefore all japs speak English
That's pretty much what you're saying, backpacking only attracts a very specific type of personality
>>
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4 caps fish oil in morning/4 at night
1 525mg hawthorn berry pill in morning
2 200mg coq10 pills
1 gallon of water a day at least and watching my sodium.


350mg of test e a week and have this...guise....am i kill?
>>
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>>35232972
i dont know what mostly means so heres this i guess lol
>>
>>35233002
CARDIO

also niacin and asprin

but CARDIO

>>35233003
fork put downs X F
>>
>>35232870
Aussie women are pretty but a lot of them are chubby, tattooed, dumb as dogshit and have nasty personalities, by contrast foreign women may not be perfect but on average they tend to be far thinner and sweeter in character, not to mentions their school most likely didn't tell them that they were smart just because they could write a paper on To Kill a Mockingbird
>>
>>35233002
Cialis will make your bp sink like a stone, other than that your cardio fitness sounds like it's shit if your resting pulse is 73, mines never gotten above 53 even while on 700mg of tren per week
>>
>on a gram of tren
>200mg test
>185lbs 5'9
>3500 cals a day, at least 200-250g protein, less than 150 carbs a day, carbs cannot be processed

Fuck me mate I'm not really getting any bigger or more noticeably more defined, not getting fatter either, strength is up a lot though.

Is it time to go 5000 cals and still keep carbs under 150? hate bloat.
>>
>>35232995
Except that simply isn't true.
I've met plenty of gorgeous backpackers and I've met plenty of hideous ones
Backpackers are usually the younger ones too, so automatically better looking than the 30-40 year old women who can afford hotels etc

>>35232995
What cunt? No they don't?
Have you literally ever run in to a group of asian tourists literally anywhere?
Or even asian residents/citizens?
Most asians in australia speak about as much english as I speak russian

>>35233020
You're talking about bogans. Bogans barely rate as people.
Not sure which women you're meeting but I've met nothing but bogans matching that description and they certainly aren't the majority
>>
>>35232972

im assuming you look like a typical white dane? and you're over 6ft?

>tfw 5ft 9 forever
>>
>>35233020
>>35233039
>Bogans barely rate as people.
this man speaks the truth, they're generally more mannish in appearance also, it might be the smoking and rum during pregnancy that causes what closely resembles inbred genes
>>
>>35233029

My resting heart rate is usually 60. I think i was just nervous about getting my bp checked.

I do a decent amount of cardio already. currently

Mon- hour and half boxing
Tues- Hour Muay thai
Wed- Off
Thur-Hour Muay Thai
Friday-1 hour live rolling BJJ
Saturday- 1 hour Muay thai
Sunday-1-2 hours of live rolling/mma sparring


I ate like half a pre cooked/heated whole chicken for lunch today from safeway. just looked at the package and it has a decent amount of sodium. Guess ill go back to chicken and veggies and thats it.
>>
>>35233039
sup.

remember we talked about that girl yesterday?
>>
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>>35233047
Moreorless, yeah. You'll be fine at any height with personality, confidence and some degree of body/facial aesthetics.
>>
>>35233059
Did you smash nigga? :-D
>>
>>35233066
RIGHT IN THE PUSSY

(no jokes. srs.)
>>
>>35233039
I went to a 40k per year school and 99% of grills there matched my description, same thing at uni, you're just desensitised to how fat and bitchy aussie women are because the only foreign women that you've met are backpacker sluts
>>
What does an epic blast feel like ?
>>
>>35233069
do nofap for a couple of weeks then fap but stop just before you cum, an epic blast feels like being that horny and energetic 24/7
>>
>>35233067
yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!
I literally cheered out loud

Fuck yes dude, green text?

>>35233068
Oh god. Oh god no.... Anon pls... Say you are just doing this to mess with my head.
Shiiiiit. I'm literally going to have your words ringing in my head next time I go clubbing aren't I?

Tell you what. If it rings true next time I go out I will concede that you are in fact correct and I HAVE become desensitised
>>
>>35232698
This classic MG subtle faggotry


You really are an annoying little manlet aren't you
>>
>>35233143
To put things in perspective tourist girls from Australia, USA and UK are considered to be so fat and bitchy that Russian men won't even touch them with their dog's dick
>>
>>35233177
ha! oh dear haha!
Meanwhile I don't know a single dude, even the ugly ones, who went to europe or usa and DIDN'T get repeatedly laid just by talking loudly in an exaggerated Australian accent.

Maybe it's the same way most dudes find usa, uk, irish accents fucking repugnant but aussie girls fall flat over themselves trying to suck the dick of anyone with one.

Just women being whores in general as always
>>
ts a long hella funny story brah
full of lulz

gimme a minute
>>
>tfw gf was being flodgy so hit up an escort after leaving the pool hall

Feels good. Damn you libido.
>>
Anyone here compete in some way?

Doesn't have to be body building. Although is there much point to roiding for less-naked-based sports?
>>
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>>35233186
Time to move to straya

>>35233238
We have a cheerleader alb and hgh have competed chem and I are getting ready to start competing. That's about it.
>>
>>35233238
Baseball, football, cycling, sprinting....

Pretty much any physically enduring sport
>>
>>35233257
Having a stupid accent gets people laid fairly easily. Even seen dudes use fake as fuck irish accents to pick up
>>
>>35233257
Is hgh not detectable? Also, good luck.

>>35233260
Is there a particular time in your cycle to compete optimally? Or are the benefits pretty consistent? I'm unsure how much timing things relative to the rest of the world matters.
>>
>>35233272

irish redheads are my fucking kryptonite

had a fun couple months in korea with a lass that was there doing a bit as an english teacher, crazy as a sack of cats but that shit pushes a biological imperative button buried bone deep in my psyche

was genuinely depressed when her contract was up and she went back to eire

>tfw monday came around after spending all weekend at her flat in seoul
>>
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>>35233327
Hgh is detectable

>>35233329
Iktf
>>
>>35232982
It's a very common thing for Danes to backpack in Australia after high school, like a legit 30-40% do this
>>
>>35233364
And more than 30-40% of Danish women are sluts
>>
>>35233338
Thanks again.
>>
>>35233364
All sluts. ALL OF THEM.
>>
>>35233364
>>35233416
#REKT
>>
>>35233364
Danish grills are the most autistic SJW cunts that I've ever met, I have no idea how you stand it, if I were a Dane I'd either leave or fuck dudes instead
>>
>>35233416
Sure, a lot of them are sluts, too bad they prefer guys above 6 foot/182 cm :^)
>>
>>35233460
The Danish population is generally a bit socially awkward and require alcohol to socialize properly, It's generally not that bad in the major cities but I have met some mildly autistic people in more rural areas
>>
>>35232698
spoof your position to a big city and put your money where your mouth is
>>
>>35233485
It's that fucking Law of Jante, that being said I agree that a tall Dane with a very large social circle could smash a lot of pussy, social circle size is incredibly important in Scandinavian compared to other places
>>
>>35233416
>>35233460
>>35233485
I was thinking all this sounds pretty great


And then I saw this
>>35233522
And was reminded that I am a manlet
>>
>>35233508
how do you do this?
>>
How often do you guys cheat meal on PSMF and do you do a cheat day or a cheat meal? About to do my second one today, also how long do you fast for afterwards? I usually fast 24 hours a cheat meal

>>35233522
It's such a Danish peasant mentality
>>
>>35233563
try google
>>
>>35233612
Second one, as in my second cheat meal this cut not second one today :)
>>
>>35233508
Can't spoof with an iphone (or at least I couldn't when I tried)
and how would I explain that to the missus?

>I'm just proving to anonymous people online that I am pretty enough to match with girls on tinder
>>
>>35233670
is your gf aware of literally everything you do all the time? lol
>iphone
pleb
im sure you could if you really tried tho
>>
>>35233612
Cheat day once per week with lots of fibre and caffeine so that I shit out a few calories before they're digested
>>
>>35233676
I honestly really tried a while back
I was posting about my frustration at not being able to make it work

Also no, however I don't passlock my phone, I regularly get her to answer messages for me while I drive the car and I don't try to hide my screen while I use it.
It would literally be a day before she saw it and started asking questions, at which point "It's to prove a point to anons" is a fairly gay excuse kek
>>
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>>35233684
>lots of fibre and caffeine
>shit out a few calories before they're digested

That's not how it works anon
>>
what's the difference between test and other steroids (like trenbol)

Does test have less side effects ? Is it as effective ?
>>
>started IF a few months ago
>basically now my permanent way of eating most days
>>
>>35233752
Can you use google?
>>
Man, what the fuck am I even doing...

I guess it's not even worth asking if I'm desperate, she's a high 7 at least, but she's been/is currently with a goddamn meth dealer just to get her fix.

It just seems like it's getting so ridiculous, I'm so fucking old and I've only held hands.
>>
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>canceled cycle
>continued dirty bulk

Dirty bulk coming to an end in 2 weeks, then going for a 6 month cut and then gonna hop on test/sdrol, goals for aesthetics/v-taper-large arms.
>>
>>35233786
Yeah but it doesn't say
>>
>>35233829
>me
>18 years old
>have giant ass gyno
>wear hoodie at all times even at home
>go through entire first semester of college without so much as talking to someone outside of class
>when people call my name, i have luckily been at a distance where i can pretend to not have heard them
>HOPEFULLY getting surgery in january

fuck my NIGGER ASSHOLE FUCK
>>
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>>35233829

jesus christ, chief running gear

go get a decent escort off of backpage and have some fun, you need to stop building up your first time like a magical fairytale and get it done at this point

suddenly like 3/4 of your anxiety and nervousness evaporates and you can just chill the fuck out, focus on finding a cool chick to be in a relationship with if that's your goal instead of driving good ones away because of your pent up anxiety making you fly apart at the seams
>>
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>>35233874
You want to trade experiences?

I think you'd rather deal with an ounce or two of unfortunately placed fat deposit at 18 in college rather than 30 pounds of loose skin at 28 and no education or employment skills to market.
>>
>>35233877
I

Fucking

Can't.
>>
>>35233895
being a fat fuck and a loser is controllable

getting pubertal gyno isnt
>>
>>35233903

not if you're going to continue to allow your anxiety to rule your life, yeah

the only say you break out of that paralysis is if you really truly want to change, not that you want to be the kind of person that wants to change

make a decision about the kind of person you want to be, do it consciously, and every action you take or thing you say is what that person would do or say

every step after that is assess, adjust, refocus on your goal, and keep fucking going

it's the same continual process everyone does whether or not they realize it, over time that person evolves as you keep going down that road, incorporating all of the traits that you want yourself to be
>>
>>35233931
You want to throw down in a pity party and your trump card is gyno.

Yeah, you're a typical 18 year old.
>>
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>>35233895
Were all gonna make it breh
>>
>>35233937
I'm just frustrated, because I actually feel a sort of ability lately, just I don't like my current situation. I get that's maybe building it up, but when I don't really have a place I feel comfortable bringing a woman back to, or a car that works reliably to even drive to the bar...

Ugh, can't wait for my situation to improve over the next month or so...
>>
>>35233949
You want to throw down in a pity party and your trump card is shit that was completely preventable were you not a fat and unintelligent loser
>>
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>>35233981
Shit and I thought things were starting to look better for you.
>>
>>35234019
On top of that I just got my period :/
>>
>>35234008
Alright, don't let me bother you, keep on broadcasting your world being destroyed by gyno.

>>35234019
Not quite so much, not yet anyway. I've been investing close to all of a recent uptick that started around two weeks ago, so at least I'll have that.
>>
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>>35234041
Oh no.
>>
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>>35234091
Why don't you look into a job at one of those start up companies up there. I mean you're not stupid even if you don't think you have any marketable skills.
>>
>>35234294
dumb suggestion out of ten.

that nigga needs to slowly build confidence and believe he can do the right things so that he can actually start doing them. even if he got a decent job at a "start up company up there", it wont solve his problems.
>>
>>35234321
Well sure but sitting around isn't helping him either.
>>
>>35234321
I wouldn't know where to start with that anyway.

Hits on another issue I've been anxious about though, simply don't know what the fuck I'm doing right now. All I've got is two short term goals, then just nothing. Little direction and no ambition.

I mean, I can't just keep doing this shit.
>>
How long does it take for 20mg of cialis to wear off? It's day 3 and dick's like a balloon and muscle cramps are killing me.

Also any cheap sources other than adc?
>>
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>>35234417
Success is all about building the right habits. Once you take the cynical/depressed view of life everything's going to feel meaningless.

If you want a mood lift you'll need to get on drugs or do something drastic with your life and just drop out of the rat race. Media fills out heads with false ideas of happiness.
>>
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>>35234494
Ayyy lmao
>>
>>35234417
i wish there were a simple solution.
gotta figure out how to deal with it in your own way.
i believe in you.

i recently got a planner, that shit helps me out quite a bit. make a list of everything i want to do in a day/week and then cross them off. helps me stay motivated and not forget the things that i want to accomplish, no matter how small.
>>
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>>35234321
Start up companies are usually high stress environments unless it's a small lifestyle shop. You have investors breathing down your neck and douche bag overachievers who only care about money calling the shots. It's never a happy place.

You'd rather get a job at one of the cushy blue chip companies with catered meals and healthcare. Either way it takes a certain type of person to enjoy that and someone with depressive tendencies and lack of motivation is not going to thrive.
>>
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>>35234758
Blue chip type companies are going to have much higher standards and larger hiring pools though.
>>
>>35234989
Somewhat of a concern for a 28 year old with a GED, no job history, arrest record and pending felony charges, I'm guessing.
>>
>>35235019
>>35235019
who are we actually talking about ? chemical dwarf?

here's what he should do

>get job/meth lab to get money to live off
>meanwhile get education
>then get better job
>still hate life of working for dollars
>complain about it everyday on fit
>fuck prostitutes
>...
>>
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who /natty/ here?
>>
>>35235045
Christ fuck you're a moron.
>>
>>35233186
Hey MG fellow short guy here, my question is how big are you (compared to height) and what do you look like? Contemplating hopping on the gain train and you might be my goal
>>
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>>35235152
>Hey MG
>you might be my goal
wat
>>
>>35235050
Me tehehehhe
>>
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>>35235050
Me, gonna start hgh this summer and then probably roids late 2016/early 2017
>>
>>35235212
HGH is a waste breh

Just start with roids.

Test is best
>>
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>>35235212
Hgh without roids is like cereal without milk

You won't get big on gh solo.
>>
should I run tren a for 6 weeks to test the waters before commiting to tren e etc?
>>
>>35235228
>>35235321
just milking out some skeleton gains only 19
>>
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>>35235452
lol I saw the gif
>>
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>>35235452
Fuck u n yr jelly breh
>>
>>35234494
bump. Help fellas
>>
>>35234494
remember the commercials that say if its been over 4 hours call the EMS
>>35235493
your gonna die bro. take a cold bath then call poison control or EMS non ememergency number. You dont have to give them your number but itd be better for you to take the embarassment then to die.or you dick explode like the south park episodes
>>
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>>35235489
List doesn't include light bulbs
>>
>>35235434
If you're only 19 don't bother and just wait brother.

Not hating on hgh it works for many. Expensive as shit and even slower than its expensive.

>but you retain gains.

I retain my steroid gains. Diet and continuing to work as hard as you did (within reason, recovery time on cycle is nonexistent.)
>>
>>35235527
Didn't realize what a real erection felt like until cialis. Thought it only lasted 36 hours?
>>
nick wright cant handle bodybuilding

https://www.youtube.com/watch?v=_-kai2Tc6DM

hilarious video watching this small shit do mental gymnastics
>>
he has been "competing" for over 10 years but is 170lbs soft as a marshmellow, narrow as a dildo

lol worse genetics than me bodybuilding wise
>>
>>35235603
he just looks so weird like his arms are big compared to his shoulders and it always look like his shoulders are internally rotated
>>
Sister recently got a bf
I came home to my family to meet him for the first time
Sister is 176cm he is 178cm
Everyone in my family: "he's a nice guy but wow he's short"

when will they learn fraud?
>>
>>35235631
his lifting form makes me cringe

he lifts like a total noob with zero body awareness

https://www.youtube.com/watch?v=xEBt7RJnOQg
>>
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>>35235635
>mfw only 2cm taller than her midget bf
>>
>>35235642
He looks like a chubby baby
>>
>>35235783
his gf is socially cukolding him with ronnie in that video
>>
epic video guiz

martial art applications in street fight (real fight)

https://www.youtube.com/watch?v=ZgFNrVg-bL0
>>
>>35235754
King of manlets
>>
>>35235816
What would happen is someone smashes on your dent in a fight?
>>
>>35235890
not much probably

i dont get in fight tho, i dont risk such things
>>
the aikido fight application was pretty funny
>>
>>35235890
i saw a fight between a lioness and a hippo

the hippo got the lioness head in its jaws and cracked the skull

the lioness died later that night
>>
is steroid plot down?
>>
this is a classic video

street fight going to happen, guy gets into kungfu stance

other guy gets scared

https://www.youtube.com/watch?v=AVuWvPg_bKo

lol
>>
youtube porno

https://www.youtube.com/watch?v=ZcVNSk1-a3Q
>>
Shemale grabs drunk man's balls, excruciating pain
https://www.youtube.com/watch?v=lNUzQ3hvi6o
>>
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Is FL past the point of no return?
>>
>>35236083
more youtube porn
https://www.youtube.com/watch?v=TKBDk6V8s2A
>>
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>>35236144
In what sense.

He comes around here as anon now and again
>>
When Trannies Go Crazy - Fight Compilation
https://www.youtube.com/watch?v=AxbbmP_08Hk

i always wonder what led up to those fights
>>
>>35236166
01:50 juiced up bber with epic bubble gut
>>
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>>35235869
That would be 183cm in your language
>>
>>35236192
speaking about bubble guts. I just stumbled on this pic, kek

He previous pre-contest cycle was just too much. How is he still alive.?
>>
>>35236279
i am so jealoso

all that gear and still perfect hair

also thai lady boys

https://www.youtube.com/watch?v=bNW7yFRCk0I
>>
>>35236318
he has slighty receding at temples, or it might be his hairline.

Would you hit that beyonce ass?

thailand is perfect for you;

shemales
beach
roids
>>
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>>35236279
He should keep the beard. His dad looks better without all the gear lmao

https://www.instagram.com/p/9-L1EepZpF/
>>
>>35236356
dominican is ideal

>nigresses who fuck raw no pull out
>pharmacy roids
>gym
>beach

i hit those trannies if no bitches available

but obviously i'd be doing a lot of bitches not these small cock trannies
>>
How necessary is clomid for PCT of 12 week cycle of 500mg/week Test-E? My boys have been fine throughout entire cycle. No pain or shrinkage of any kind.
>>
>>35236407
wait 2 weeks and do bloods, you will see how necessary
>>
>>35236279
Havent seen his last cycle. Please post it. This guy is ridiculous.
>>
how come these trannies have beter asses than thai women?

https://www.youtube.com/watch?v=BwrqJ4pndRo
>>
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>>35235642
Jesus. He's just throwing the weight around like a retard.
>>
>>35236367
unbelievable, yes, you're right. What a shame. He got to lay low on the synthol and slin

>>35236396
but your cock will look bigger if you hit a small cock tranny.

>>35236425
https://www.youtube.com/watch?v=_RsXdhzwros

take your time. kek. just too crazy.
>>
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>>35236426
Asian ass genetics my nigga. All you can eat pancakes. Asians are basically flat from head to toe.
>>
>>35236446
>but your cock will look bigger if you hit a small cock tranny.
i just dont see the point of small cock tranny

an uglier version of a woman just for a useless small cock
>>
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>>35236446
Tranny hookers will give you aids if you hit them raw Ronnie Coleman style
>>
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man i cant wait to go back to RD

all those fine honeys

muh karolina
>>
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>>35236478
What does it matter? Are you gonna suck on it?
>>
>>35236500
Guys I think I finally figured it out. JM find that girl hideous and only took pictures with her so he can troll around here
>>
>>35236500
mirin my forearms here
>>
>>35236425
4 grams test-e each week
300mg tren-a each day. holy shit, and that's just a little bit of his cycle

>>35236492
>>35236478
kek
>>
>>35236500
Looks like a nice guy. Don't know about the cencored dude behind him though.
>>
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>>35236538
>hideous
>>
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>>35236538
That took you so long?
>>
>>35236569
very funny JM
>>
>>35236585
honestluy one of the most beautiful women i ever met

she has a really round big ass and she walks so whorish it's just amazing

she moves like a top whore every movement she makes shouts "i am whore!!!!!!!!!!!!!!"
>>
>>35236569
>>35236582
fuck now I'm doubting myself again, is he serious or not
>>
>>35236446
Wow. Fucking. WOW. I get an uncontrollable urge to beat the absolute fuck out of Lloyd every time i hear him talk about bodybuilding. Training only 10%? Fucking really dude?
>>
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>>35236625
>thinking its not 100% genetics and drugs
i mean how new are you
>>
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>>35236605
that's his persona or maybe not, or... We will never know. His task is to entertain us. Despite everythingg

pic related it's him

>>35236625
He would give great advice here at /fraud/.

Up the dose advice is his expertise, you can ask him everything about it.
>>
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>>35236605
she gave me a ring to remember her

i still have the ring

my favorite prostitute wanted to take it from me; i nearly had to beat her up

because this ring is mine to remember my karolina
>>
>>35236663
I dont think you realize what youre saying
>>
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>>35236684
lol im being entirely sarcastic
i hate that mentality more than anything and sadly its more prevalent than ever
>>
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>>35236699
>those nails
fucking jm lol
>>
>>35236714
>>35236714
i told you, she was the finest, flashiest whore of the whole RD

people mirin hard
>>
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>>35236722
>those nails running up and down your cock
i think im into it
>>
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>>35236665
I bet she buys a 10 pack of those rings to give her bald customers
>>
>>35236267
Don't fool yourself anon, King of manlets is 180cm / 6 foot
>>
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>>35236665
I took a screen of that story cause I thought it was funny as fuck
>>
>>35236812
why do you want to make me sad

>>35236746
its hot when they scratch you with them also
>>
lol thailand is so degenerate
https://www.youtube.com/watch?v=416RvFV_k9Y
>>
What kind of drugs is this guy on?

https://youtu.be/YI-CU9_GUd4
>>
>>35236927
anadrol, test, dbol, halo,...

?
>>
Do I need to do a deload week every once in a while on gear if I'm training for strength?

My entire body hurts and my legs ache like fuck. It's not like DOMS it's just an all around ache. Massage doesn't help it or make it hurt more idk what the fuck it is. Feels like growing pains desu

>6 foot here I come
>or 32" thighs here I come?

Heavy deads the day after heavy squats is terrible. Doing both of them 2x a week. I'm just kind of derping on a 3 day split, what programs you guys recommend for strength while roiding?
>>
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>>35236846
180cm is not 6'
>>
>>35236569
>she
>>
>>35236994

I def wouldn't fucking go heavy twice a week, if you're doubling a 3 day I'd take the second cycle to add more variation and in place of the heavy primary compounds (at least deads, maybe not bench if your shoulders are fine) like assistance stuff that works on your weak points for that compound

like rack pulls or deficits for deads depending on your failure point, different squat variations, etc
>>
the hottest shemales from brazil and thailand

discuss
https://www.youtube.com/watch?v=796J6brueRA
>>
>say hi to girl
>get no response
>oh well fuck you
>delete her and move on
>3 weeks later
>hi, how are you?
Fucking what the fuck man
>>
>>35237071
women are fucking weird

some hit you up like 5 years later with "hi how are you?"

it blows my mind
>>
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>>35236665
>my favorite prostitute wanted to take it from me; i nearly had to beat her up
>because this ring is mine to remember my karolina
>>
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>>35237071
>not knowning how woman work
>not knowning you should act like you don't care
>>
>>35236997
5foot 11, almost same shit dawg
>>
>>35237056
Thanks for the input. I'll look over my routine and see if I can figure some shit out like that
>>
>>35237101
>not knowning you should act like you don't care
but I don't care, I just don't understand why would someone do that.
>>
>>35237103
actually 5ft 10 almost 5ft 11.
>>
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>>35237058
>thinking you would ever meet shemale like sarina valentina
it's all crossdressers kek

>>35237103
6' = 183cm, i know this because i'am 6'

keep hating me fucking manlets
>>
>>35237118
Just do SS until you're one giant quad
>>
>>35237149
I would fuck that. No doubt.
>>
>>35237163
would you still hit it, if you knew the before pic?

IGNORANCE IS BLISS, YEAH
>>
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lmaoo, that chink shemale exchange
>>
>>35237149
shemale porn stars constantly travel the world to escort

their pornos are just promotion videos for their escorting services
>>
>>35237183
That one is ugly. Sarentina or whatever is legit 9/10
>>
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>>35237103
That inch is what separates manlets from real men
>>
>>35237149
You are king of manlets Senpai
>>
>>35237244
Real men are at least 185cm sorry senpai
>>
this is epiccc
https://www.youtube.com/watch?v=BVfnkYxFNmY
>>
what is worse;

your son is telling you he is gay

or

your son is telling you he's becoming shemale

??!!
>>
>>35237283
both situations are horrible

why cant he just fap to shemales and fuck bitches like a normal person
>>
>>35237283
Shemale is clearly worse, gay would only be bad if he was my only son
>>
>>35237283
I would prefer him to say gsync.

My family has 2 gay men (and their partner) in it so that would be easier to explain and be accepted by my family.
>>
brazilian famlet just said on skype

>hello my beautiful man
>everything good?

just wanna smash her not play these courtship games

sacudiendo mi cabeza
>>
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>>35237301
>>35237315
but, if he's shemale he's also gay actually, kek
>>
>>35237118
What's your stack?
>>
>>35237226

Sarina Valentina f@m
>>
what would be a good diet to get shredded on 250 mg test

just chicken breast and vegetables?

cut out the rice?
>>
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>>35237334
THEN GET TO THE POINT NIGGA

You have to write what we say. ok?

screenshots needed

It's quicker that way
>>
>>35236961
not tren?
>>
>>35237356

You can still have rice, but just small amounts like 2 cups a day or less.
>>
>>35237356
carb cycle if you can handle it.

trus me it's god-tier, even helmut strebl does it

do you want get like him or do you want stagnate? come one, do what it takes
>>
>>35237118

I've got to actually write out my program for my blast but it's pretty much exactly what I said above, 3 day split going ABCxABCx with the second set being used for more variation and targeting specific weak spots in your lifts
>>
>>35237361
not now i gotta do cardio

gotta get shredded not being a fucking dadbod anymore
>>
>>35237371
so like 1 kg of chicken breast, a bunch of vegetables and 2 cups of rice

how many calories would that be? wont i turn into skeleton mode?
>>
>>35237381
can you give a brief example of such a diet i can follow

i wanna be shredded with veins on the abs and chit
>>
>>35237390
carb-cycle
carb-cycle
carb-cycle
carb-cycle

When I cut down for a competition, I do what is necessary to peak at 4% body-fat.

This means decreasing my carb intake and slightly increasing my fat consumption. I also do carb cycling for about a month prior to the event. Each of my cycles lasts four days. For the first three, I have between 150-200 grams of carbs, divided over six meals.

http://www.simplyshredded.com/shredded-at-44-fitness-model-helmut-strebl-talks-with-simplyshredded-com.html


or you do dnp and yolo
>>
gonna try to do one of of cardio now

sacudiendo mi cabeza
>>
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>>35237417
i posted my carb-cycle diet on here many times. I will post it when i'am home

on carb days your will look so full and vains popping everywhere even without roids it look so crazy.

But it's reallyyy hard

pic related NATTY NO ROIDS, stay mad
>>
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>>35237244
>That inch is what separates manlets from real men
FUCK YOU NW

BROS NO MO
>>
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>>35237283
Pic related is the worse thing a father can have for a son
>>
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>>35237536
I'd have already disowned it by the time it got anywhere near to that point.
>>
>>35237527
New thread
>>35237527
New thread
>>35237527
Thread posts: 348
Thread images: 102


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