Why do my glutes hurt like fuck after a set of Deadlifts? (90kg)

>>35212723
>(BW of 54kg)
>178cm tall

fucking spaz

>>35212723
How do they get this swole in India?

>>35212723
>BW of 54kg
Yeah bro what could the problem be?? It's a real mystery

>>35212723

>178cm tall
>BW of 54kg

THANK YOU HUNGRY SKELETON

>>35212754
This tbqh baka senpai

>>35212723
is this physique achievable natty?

>>35212750
>>35212880
naw m8 PCB-fried food isn't natty

>>35212723
>54 kg
>178 cm
bruh save urself the hassle just start steroids now

>>35212723

holy, pajeet making gains!

>>35212723
Loo witch victim.webm

>>35212723
goddamn they really are the shithole of whole earth, not only that they are deformed they are also praised for it and taken like a gift of god even when its kinda obvious that because the live in shithole does this kind of shit appear constantly

>>35212978
I swear. Making treats out of cowshit.

>>35212978
ONLY SHIT IN DEDICATED SHITTING STREETS
SPACE PROGRAM
SUPER POWER 2030

>>35212723
>Why do my glutes hurt like fuck after a set of Deadlifts? (90kg)
As I understand it the main drivers of the deadlift are glutes and hamstrings.
>Why am I still weak?
because you're medically underweight.

File: Mark Rippetoe21.jpg (100KB, 600x480px) Image search: [Google]

100KB, 600x480px

>Male
>Less than 200lb

>>35212723
your ass should hurt faggot it means that it is being effective

File: 264789.png (9KB, 157x150px) Image search: [Google]

9KB, 157x150px

>>35215035
IM TRYING MARK

IM FUCKING TRYING ALRIGHT