If this was your friend, what would you >think of her

squats and deadlifts

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SS + GOMAD cmon

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>being a potential kek

question why i'm friends with a young asian mom

Post nudes teebeeaych

Squat, deadlift, glute bridges, and lunges.

clean her mirror

>>35119902
>Why am I friends with an Asian girl
>Go away Kimiko

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>>35119946
Fucking home wrecking cunt

10/10 made me angry

Every 3 days
3x10 squats
3x10 deadlifts
3x10 chest press machine

Cut 300 calories below TDEE on a high protein diet
Walk 30min a day

>>35119902
If she has been this chubby for a long time then just exercising should get rid of it but if she is progressively getting worst she needs to change her diet. I say this because she doesn't look very muscular at all to me so I am assuming she doesn't do any exercise at all.

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Carpet in a bathroom?

>>35119902
>Think
Doesnt look good, but doesnt look bad either.

>Do
Go to the gym and slowly cut weight at the same time.

>>35119902
>wide pelvis
>narrow hips
How?

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it hurts

>>35119902
Think she has a nice little thing going and want to dick her.
But if she's upset about her body and wants to change I'll get her on gobblet squats, pilates, and some cardio bunny routine.
And give her simple eating and activity advice
Eat only meat veg fruits nuts berries little wheat based products.
If she can find locally grown and hunted/farmed organic meats, veg, fruit, and nuts.

No fast food, junk food, premade food of any kind, anything that comes in a sack bag or tube, liquids that aren't water.

Drink up to a gallon of water a day.

Learn to cook.

Realize that it's not a diet, or temporary change in eating, but a way to live better and healthier that she should try to stick too. And that it's going to be the rest of her life so she has to make allowances for bad eating decisions and learn how to counteract whatever bad happens and to let it slide.

Later suggest stripper pole dancing and show her a few videos of normal women and famous women talking about it.

When she starts getting that body together and is dancing like a ballarenia on that pole...I'll jokingly ask her for a lap dance and have a fist full of monopoly money at the ready.

And as she's twerking that firm yet soft yoga pants covered or pantied ass on my dick I'll make a "Just as planned face" and move my dick right between her cheeks.

>>35119902
i would think fat gut
would suggest she lift and cut
still would dick in butt

>>35119992
>not realizing she's had a child recently

>>35120064

Senpai who cares? They do a lot of shitty things a lot of the time, just like you and me. Even if she didn't lead you on and let you know early on she wants your D, yay you got your dick wet with someone whose likely leading someone else just like you on for free stuff, this not worth any further emotional investment.

If you're lucky enough to find someone not as vapid, then fret over her I guess, otherwise fuck them and make sure if you spending money you're obtaining value, whatever that is for you

>>35119902
>>think of her
woodbang/10
>tell her to do
duck my sick

>>35120131
>you can tell that just by looking
jeez op, don't get upset.

iifym.com/iifym-calculator/

there you go, jesus.

losing weight's not hard tbhfam

>>35120007
>he doesn't have a bathroom mat
>he thinks they are hard to maintain/disinfect

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>>35119902
>>think of her
That gut is gross. The rest of her is hot.

>>tell her to do
Fuck me, then lose weight, then fuck me some more

Also that's a female /fit/izen I have another pic of her saved

>>35120312
>thinking that is the same chick
are you blind?

>>35120404
The gutsy chick is
The other one I think is there just to illustrate how she wants to look

>>35120412
lol i thought the chick on the right was an edited pic of op for comparison.
yea, deffo her.

Get rid of the pooch. Biggest ever turn off for me.

>>35119946
I don't understand why people post these kind of things. The only thing that comes to mind is that they literally want to get caught cause they don't know how to break bad news to people.

Eat clean and exercise.

If you're done having kids get yourself fixed, you don't want a surprise autist baby like moi.

>>35119902
>>tell her to do
sit on my tiny dick.

>>35120404
>>35120412
Yeah the left was her goal body.

>>35120126
umm.. h-have you done this before anon?

>>35120064
I'm friends with an alpha-female and we always shit talk the boys that try their hardest to get attention from her. She has some kid that will drive from his house to her university (30-40 min drive) to bring her coffee/food and drive her home, and he's been doing this for over a year now. When I met her she was really into me because I was one of the only guys that gave her shit but I wasn't interested because she's a minority (kinda hot given her race but sorta mentally unstable/family traditions).

If you buy/give girls free shit and are not already in a relationship then you're doing it wrong.

>>35120488
Yes, that's not the first fanfiction he wrote

>>35120477
Keeeek

>>35119902

I'd tell her to get that weird black shit off her face.

>>35120488
Manipulated an innocent woman into doing something I wanted? Yeah, few times. Not proud of it but a man has to nut.

Doing that in particular? No, but it's how I'd help her out and how I'd help myself to her.

>>35119902
I would be happy to have a friend

I wouldn't tell her to do anything unless my advice was asked.

>>35119902
Her physique is kind of cute desu. A little extra on the belly but her hips are pretty feminine and her legs are nice. Would love to rub her belly when she sits within my warm embrace as we enjoy a film on the television together.

>>35119902
sniff her asssshole

clean her fucking mirrors

>>35120312
>wanting to go from HIGH TEST 11/10 hottie to a 9/10 crossfitter
pls..
why would you ruin perfection?
just sit on my face, and be in
L O N D O N
O
N
D
O
N

>>35120511
Indian or East Asian?

>>35119902
i am not friends with asians.

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>>35121101
thats a good feel man :D

>>35121133
>being racist against asians
literally why?
they are smart, clean, and tiny-dicked betas so easy to kuck

dat asian milf pussy, brah.. still so tight.

>>35121139

sleep tight, puppers

>>35121131
Indian. Had a 9.5/10 body and 8/10 face for an Indian but face was 5.5/10 on the global scale. Wish I made her into FWB but i was transitioning out of betahood at the time.

Weird that you grouped East Asian with Indian though. All of the Chinese/Viet/Penoy girls I've met have been totally different from the Indians.

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>tfw you'll never be the hot sub teacher and have pubescent pussy all over you

>>35119946
fake

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>>35121294
Me and a friend actually are that, he's slain one of the girls in class, and I've made out with another, but I've never caught anyone taking pics.

"COME TO ME"
> "COME DO ME"

>>35120312
>>35119902

Why is only her gut fat? Is this some shitty Blaha-tier genetics at work?

>>35120434
Or maybe it's fake, you know

>>35121316
The fuck.

I am that Teacher aswell. And I can call BS right now.

What Teacher in their right mind would risk their job to get caught in sexual actions with a student?

>>35121272
Do you not know what the word "or" means?

>>35121884
I said she's a minority and you(?) asked if she was Indian or East Asian. None of the other minorities exist? What made you choose only those two groups out of the hundreds of ethnic people?

I know that bathroom.

I know that girl.

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>>35121139
sleep tight, puppers

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>>35121878
Well, 14 is the legal age in my country so...

>>35123550

uzbekistan??

>>35120126
Kek.

>>35120291
/thread

>>35119902
Tell her to stop being A FAT SHIT!

>>35121127
Thank you anon for speaking truth

>>35123550
Still can't fuck students. At least in America....

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>>35126039
It's not like I'm the regular teacher. I just pop in every once in a while. Get it?

>>35123636
Buddy, educate yourself. Only America is this prudish when it comes to sex.

>>35123550
I've worked in schools all over the world, and I don't know of a school that wouldn't fire you for fucking a student. It's disgusting.

>>35123550
vatican?

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>>35126072
That's outdated

>>35119902
>I'd think she's skinnyfat as fuck
>I'd tell her to bend over that sink so I could plant a load inside of her

>>35119902

I wouldn't really think anything. She looks like she eats too much and doesn't exercise. Pretty much most people so

Tell her to do: start cutting out stuff that isn't water, and drink water instead. Start exercising. Start out with some light cardio of their preference, and some weightlifting.

>>35121139
Sleep tight, puppers

>>35120301
Holy shit that TDEE calculator is awful. I've been gaining about 2 or 3 pounds a month on 4k calories on rest days, 4.8k on lifting days and this calculator told me I could bulk on 3k. I fucking cut on higher than 3k lmao.

Use cunningham equation, much more accurate.

theres this new qt cashier girl at my usual gas station. she always smiles at me even if i stand in another line.
last time as i said bye to my cashier she even said bye to me too and i then turned around and saw her smiling at me

>she wants my dick. am i right guys?

>>35127084
I started being flirty with the girl at Chipotle and now she gives me 50% off.

I feel dirty.

>>35119902
How on earth am I supposed to tell what I really think of somebody that's apparently my friend when all I have to go off is a picture?

Since this is a fitness board, in that context, I'd think she'd need to lift, and I'd tell her to lift. Probably start her on a beginner's weight training program, maybe add hip thrusts for dat butt.

>>35123550
>>35126039
>>35126182
Yeah, this stuff. Completely separate from going to prison for statutory rape, any school district near me at least (Pacific US, dunno about hillbilly country or whatever) would pull your license and/or black list you forever (including substitute teachers) if it got out you had sex with a student.

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>>35121139
sleep tight, puppers

>>35123550
BAMA

>>35119902
>>35120312
That's Sparrow.
She was a tripfag

>>35120511
>tfw so beta that no female will even let me orbit her

I'm jealous of beta orbiters because at least they have the social skills to interact with females to some degree

>>35120312
B R E H

>>35126072
>>35126493
Spain, what are you doing? NOOOOOOO

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>>35121139
sleep tight, puppers

>>35127133
>I feel dirty.
That's the e-coli senpai

>>35128069
>got me

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>>35119979

Squats, lunges, push-ups, leg lifts, pull-ups, and planks, and 10km run every day.

>>35120434
Girls don't give a fuck anymore

>>35119902

I'd think she was kind of gross looking and she needs to exercise more. I'd tell her to go for a run.

>>35121139
sleep tight, puppers

>>35119902
I have a condition where I cannot process some of the food I eat, the caloric energy instead gets sublimated into heat, it works much the same way as the super conduction from DNP. As such I am prone to heat stroke, overheating, and i sweat a ton. Luckily though this super heat is carried by the mitochondria factory of my cells. In theory my ejaculate could technically burn off weight for this girl.
She would just have to suck my dick 3 times a day and eat at maintenance and she would lose all her fat.

>>35119902
Hop on my dick

>>35121139
Please puppers. I cnt stop sleeping good. Even after I get my hours of sleep I need to nap for like 2-3 hours during the day now

>>35128504
Does it work on guys too?
>no homo

>>35121139
slee[spoiler][/spoiler]p tight, pu[spoiler][/spoiler]ppers

>>35119904
/thread

>>35121139
Sleep tight, puppers

>>35126493
what are the ages for homosexual sex?

>>35121139

sleep tight, puppers

>>35119902

run at least 3 hours every week, and hip thrust+squat.

In 3 months hot as fuck cardiobunny with nice ass and hams.

>>35119902

READ THE FUCKING STICKY
E
A
D

T
H
E

F
U
C
K
I
N
G

S
T
I
C
K
Y

>>35119902

Ask her why has carpet in her bathroom.
Tell her to stop drinking soda

>>35119987
Giving this dude a bump for the only serious reply ITT.

I miss pre-2012 /fit/ ;_;

>>35119902

>Think

Can't see face but seems good looking, would have a very nice body if she worked out. How will she smell like? How many chances do I have or seeing her pussy? Why I feel so ronery when I see girls? I just need someone to hug me and tell me how much she loves me. Woah look at the tim, I'd better go back to shitpost on 4chan while seeing dank animes and eating by oats.

>Tell her to do

Read the sticky. Eat clean, cardio every other day and lift when able to run 10km: Squats, DL, Pullups... all 5x5 Some glutes like thrust/leg raises or whatever girls do and abs isolation. Also date me please before I an hero.

>>35121127
>>35126006

High test is good for the fuck right now, but in 1-3 years they're definitely gonna get fat.

I would fuck high test for days, but I would never put myself in a committed relationship with one.

>>35132248
>thinking that is good advice
dude..
seriously?