>carbs make you fat >meat gives you cancer >vegan diets

>>35066832

sugar. MORE SUGAR!

>>35066832
your own cum obviously

>>35066832
Just normally. Carbs are ok, meat is ok, dairy is ok.

You should probably stay away from soy though

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>>35066832
Everything in moderation. People love to blame their problems in external factors and not in their shit habits.

>>35066832
bugs desu
dat dere chitin protein

>>35066832

>carbs make you fat
Not necessarily
>meat gives you cancer
So does everything
>vegan diets are vitamin / mineral defficient
This is true
>fish is filled with mercury
Sorta true
>soy gives you titties
True
>diary is pumped full of estrogens
Sorta true
>grains are garbage
Sorta true

>>35066832
Unprocessed metals

>>35066846
Nope, it's not enough. You have to suck off and eat the cum of other people as well... And, in a world where cum is the only healthy food source, good luck out sucking the gays.

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>>35066857
/thread

ZMA all day

>>35066903
IN A WORLD WHERE YOU HAVE TO SUCK COCK TO SURVIVE ONE MAN STANDS UP AND SAYS
"nah sorry bro thats gay"


THE PUSSY FUCKER....COMING THIS MAY

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>>35066832
you eat a little bit of everything, OP

also, move to a country where it's not legal to poison you for profit

>>35066832
Ever seen a fat vampire? No? Of course not. Blood is the healthiest food out there. Mixing it with the cremated ashes of your enemies gives some great results as well.

>>35066832
You forgot water gives you cancer. But really eat whatever you want because in the long run the effects will be minimal as long as you don't go crazy on a certain diet. Just eat a normal diet

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>>35066844
Underrated post

>>35066832
Ice and dirt.

SUGAR WATER

>>35066844
>>35067035
>samefagging that hard

heard of "clean eating"?
you know whats good, so just eat it.
you'll die anyway so have some good and tasty meals between now and the moment you die

>>35067108
>you'll die anyway so have some good and tasty meals between now and the moment you die
Okay fat cunt

>>35066965
upvoted :^)

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>>35067151
lol my bodyfat percentage is between 12% - 14%
not exactly skinny but not quite fat you know?

>>35066965
> living in a world where cum is rare and critical to survival
> wastes his inside a vagina

Seriously? That much cum could've feed a family for an hour in that world.

Learn what carb back-loading is.

>>35067421
This, the only think you need to do is learn when to eat your carbs, and how they affect the body.

Go keto on days you don't lift. Colon cancer increases by 1% by eating meat, the study is blown far out of proportion.

>>35066832
read the fucking sticky and you'll realize how retarded your thread is.

>>35067469
I know it's hard to get jokes and shit over the internet, but cmon now.

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To the anon who mentioned I should use a shake of Heavy whipping cream+water+Whey protein, to fill my macro gap at the end of the day (Carbs are never difficult for me to down) Thank you so much. You made eating on a bulk, quite literally a joke.It has never been so fucking easy, thank you so fucking much.

it's delicious too.....

>>35066854
The levels of estrogen in soy are so minimal the only people who will have issues with it are those people that are sensitive to it