/owg/ - Olympic Weightlifting General

first for nk qt3.14 gf

any video of a fat lifter falling backwards on the clean and the bar squishing their fat belly?

This bitch is almost 400lbs and cant even snatch 60% of her body weight

what the fuck.

This should be illegal

Their needs to be a height to weight upperbound limit

FOURTH FOR KNEE DAMAGE
>>35059792

>>35059792

>>35059737
That's a lot of heart

>that starting position

Wat

>fatty tries to run away with the bar

>>35059820
Yeah, and shes cute too.
Oh, and she can snatch more than anyone in the 75kg+ a group

>>35059852
she can probably clean and jerk some competitors and their bars

no wait, no because they're fat af

>>35059845
I really dont mind most of the fatties.
I'm almost postive these girls are natty.

But come on dude, 174 fucking kilograms dude?

jesus holleys fucking rolls

Who's the female announcer?
She sounds cute.

>>35059892
>She sounds cute.
She's American, so her ego has to be huge. I doub shes as cute as you hope

>>35059892
dont be fooled

>gut in the way of the bar

>>35059909
>>35059915
Okay but a name is good too.

that woman was large

>>35059852
no she can't this is 75+b group tatiana can snatch 140+

Holley should get liposuction and compete in the womans D group of 75kg

>>35059950
I wonder how many machines would get destroyed trying to do that

>>35059946
Oh right, I forgot about her.

WHen is a group? Tomorrow?

What do you guys think of CBC commentary?

I think they've been doing a good job of appealing to people who might not know about weightlifting.

>>35059950
More like 155, Tatiana going to clean and jerk 200 some day

>>35059984
I think it's fairly good, a mix of casual convo and tips for new people. Could be a bit more technical though, not everyone is a new watcher.

>looks good
>looks fresh

mangold keeps getting better with her technique

holly > mattie

>>35060004
>Holly > Mattie

You couldn't be more correct

brown women own this sport

white women need to check their privilege and stick to badminton or swiss finishing schools

ALright I'm done watching for today

egypt...

BREHS

>>35060026
wouldn't it be brown women who need to check their privilege if they're the ones that own this sport

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>tfw apti, lapikov, naniev, and klokov are at the table across from you at the bar hanging out

>tfw you will never hang out with other felloe world, national, and Olympic medalists drinking a beer after a championship

>>35060066
toss 'em a lil "OOH BLYADT!"

>>35059737
>>35059820
>>35059852
y'all niggas are forgetting she's from best Korea, she would probably be hanged in the streets for having poor performance in the competition, of course she had to ignore the pain and try as hard as she could.

>>35060066
did you say hi at least or something or are you hit with autism again

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>>35059737
alright guissss. Real proud I did my first split jerk. plus I am working on perfecting my handcleans. You guys are my inspiration

>>35060066
Did you at least slyly take a selfie?

>>35060099
nice dubs

hand cleans are the best, especially after jerk

>>35060091

Nah not autism
They're just trying to relax, people have been badgering them for pictures constantly so I don't want to be rude and bother them at dinner
Besides I got a pic with apti earlier anyways

>>35060088
>probably be hanged in the streets for having poor performance
>falling for propaganda

how's this look? i think i pressed out the last one
https://www.youtube.com/watch?v=QbLh8n8X2Og

>>35060113
post it

>>35060113
dude just take a sneaky snapshot for us, please

>>35060108
First time I have ever done jerks, Sadly I dont have bumper plates. So I was doing it in a power rack.

>>35060113
You may never see them together again, please. Just take the pic

>>35060116
> Kingston

Pretty good. Little bit of press out on the last but no real technique problems I'd say.

How's Crossfit Queen's? Don't they have really weird hours.

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>>35060121

>>35060166
keked

>>35060153
the people are very nice, the hours are weird though
how's the clean?

>>35060166

clearly Apti only had eyes for one of you

>>35060166
who is that? your gf?
Nice

ever smell her butt on purpose?

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>>35060143

Apti and naniev just got up )-:

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>>35060166
>dat fucking gyno
lad....

>>35060183
yeah, we missed the fucking moment becuase you were being beta, but its ok bro, happens to us all

>>35060181

No she's a friend, used to coach me a little
Like a little sister really
She posted it to ig and apti commented =D

>>35060166
Apti is smashing the fuck out of her right now

>>35060178
the clean is really good, could be faster but couldn't it always?

>>35060204
i want to have sex of her

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>>35060190

Since I was 13 )-:

>>35060219
A sign you shouldnt be lifting

>>35060183
you fucker, ask timur for snatch tips

>>35060183
are any of them drink alcohol? i always thought that was a no no

>>35060166
how tall are you

and how tall is the girl

>>35060211

No but kosov remembered her from youth worlds years ago and they had an awkwardly adorable conversation through an interpreter in an elevator

>>35060143

>>35060246

6'5
5'7

>>35060116
your a small guy

>>35060260
Breh, we got a 105kg+ lifter
finally!

>>35060264
180 cm. pretty average i'd say

>>35060260
you're a big guy

btw im attracted to the teeth on that grill

maybe you shouldnt have posted her here :)

>>35060281
how much are you lifting

>>35060287

For you :>

>>35060166
Fucking chad

>>35060301
in that vid you mean? 100, 105, 105

the weights are colour coded which is nice if you're a noob. just remember this:
red - 25
blue - 20
yellow - 15
green - 10
and then the change plates are 10% of the big plates.
so the little red on the end of the bar is 2.5

belgium

brehs i...

>>35060324
>implying anyone is wathcing that shit
whats her name

>>35060330
anne-marie something something

i have a job

>>35060341
>i have a job
what?

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>>35060309
i was right. you are a small guy. some of the girls look nice though family go get one

>>35060374
you mean the w8 i'm lifting is smallguykillyourselfbetafaggot tier? i thought you meant i myself am a cia 4 u.

>>35060364
i cant sit on my ass watching the best of weight lifting all day so i still appreciate watching stuff no one cares about

>>35060392
of coursh. tom hardy is a big guy at 175cm. your a small guy at 180cm

>>35060397
Ah, alright.
Did you catch up with the 105 today? Was pretty good

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>>35060416
fuuuaarrrk
>mfw will never into big guy mode

holly for 140kg opener!

O M G

Woooo another solid lifting day in the books boyz.

Snatch - (95/1)6, 100, 103, 105 with no misses

C+J - (110/1)5, (115/1)5, (120/1)5, 125 - no misses

Front Squat - 13/2, 140, 150, (130/2)2

Snatch Push Press - 85/5, 90/4, 95/3, 100/2, 105 all PRs

Clean Pull + Hang Pull - (100/1+2)5 focus on some tech stuff

Todays focus for me was all consistency, it's getting way better.

My club only has one lifter who has time to go to the AO, but he hit a 2 singles at 160 c+j at 94 today with a front squat max of 162. Madness.

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>>35060442
always remember what the big guys did

then you will be a big guy too

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>>35060166
>>35060260

woah

>>35060479

reminds me of when I was at 115 front squat and 115 max clean

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BLACKED
L
A
C
K
E
D

>>35060507
but that little manlet is gay tho

>>35060500
how is that possible desu

>>35060500
Always blows my mind when that can happen.

>>35060517
Really good at catching the bounce.

>>35060517
Tian is the same way

>>35060517
bounce out of the hole

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>>35060507
no

not my waifu

>>35060528
>>35060533
>>35060536
doesn't asplain how he can jerk it though

>>35060542
he didnt say jerk

>>35060479
>but he hit a 2 singles at 160 c+j at 94 today with a front squat max of 162. Madness

That's not his max front squat.

You're gullible and he's retarded.

>>35060552
I saw his max FS lift. It was a pretty insane grinder.

based holly good for 140

>>35060552
>>35060555
Was done about a month ago. Probably is better now but I really doubt the FS is more than 170. Making his efficiency still very impressive.

>>35060555
There's a reason why you're a noob.

Clean = max front squat for 3 reps

>>35060569
That's not a fact and that's why you're retarded

>>35060548
yeah he did >>35060479

>>35060580
great, i'll grind out a 40 kg front squat

just snatched my max front squat

youre a 94kgnoob, you'll believe me

>>35060166
dude I can see the nipples

why was a crying fat woman being escorted off stage

is this what weightlifting normally looks like

>>35060597
:^)

>>35060603
she hit 141 clean and jerk and got a cramp

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good show

>>35060638
>packed on 40kg for a 5kg pb

>>35060597
no you're newer than him because you think 3rm front squat always = clean

>>35060684
it's a good rule

much like snatch is half your back squat

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who /noolygf/ here?

>>35060717
what a fucking legend

>>35060638
jesus shes probably the heaviest lifter at worlds

>>35060717
kazakhs are really good in the snatch

>>35060751

it is? I snatch 95 and squat 160 because knees too dead to squat properly

>>35060751
>>35060819
Snatch ought to be more like 60-65% actually.

>>35060819
can you upload a squat video? my knees are kill too and i need to see how people work around it
pls respond

>>35060838
> noob

weren't you just ranting about how a buddy of a buddy definitely clean and jerks 100% of front squat?

>>35059820
This

>>35060866
Theoretical is very rarely 100% accurate. The numbers I'm listing are guidelines intended to tell a lifter what to work on. If a lifter snatches 70% of their back squat, strength work is needed. If they snatch 50%, technique is needed. If they snatch 60-65%, you shouldnt have a particular training focus outside normal periodization.

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>>35060888
Checked

>>35060866
>>35060893
Obviously, my friend's focus going forwards will be strength work.

>>35060893
>>35060900
why do non-big guys like u feel the need to give advice as though your experts

>>35060900
literally, he can probably squat more than that and will very soon

ie youre wrong and im right

>>35060850

I don't have any. Ideally I'd want to squat like this:
https://www.youtube.com/watch?v=ce85PaQzgtM
or this
https://www.youtube.com/watch?v=Z_wqS-tRYIk

but because I have long legs, I tend to have a hard time with those styles because there's no power generation for some reason. I end up squatting a lot more like this but without the pause:
https://www.youtube.com/watch?v=i9j_B0XVAv4

notice how he has to force his knees forward? This is the only way I can generate power, but it's also the hardest on the patellar tendon

>>35060838

yeah that makes sense

>>35060938
alright. thanks lad
btw how come you never reply when i post form checks you cheeky prick?

>>35060938
>notice how he has to force his knees forward? This is the only way I can generate power, but it's also the hardest on the patellar tendon

Interesting. So you squat similar to a professional doing a max effort pause squat?

You sure it's not just a hip mobility issue and not stretching your quads enough?

>>35060799
>laffing ilya.jpg

>>35060971

you do? sry m80pot80

>>35060972

pretty sure, I experimented a lot. That was just a random vid of klokov I grabbed though, my form is also similar to this one:

https://www.youtube.com/watch?v=-xqSyaucrJI
with a marginally narrower stance. But I'm willing to give it another shot soon, I'm sick of not being able to squat comfortably after the classics.

Rec fem usually needs a good stretch, as do the hip flexors. What else? Groin + adductors, I'd imagine?

>>35060926
and you are one?

i bet you lift less than the namefag, post a vid to prove me wrong i bet you wont

>>35060938
>but because I have long legs

klokov has probably the shortest femur out of all the lifters you posted, are you actually retarded man? you've been lifting for so long but the beliefs you have regarding lifting makes you like a broscience guy

try sticking with a particular squat for a minute maybe it will start feeling natural and you can squat decently

>>35060766
everyone

>>35060931
Im sure he will do more soon as well.

>>35060926
Just sharing things I've learned and trying to help people newer than I.

>>35061069

I thought that might get brought up, but honestly everyone I've talked to with similar proportions to me feels the same. I'd love to explain it biomechanically or something but I just can't.

>>35061117
have you tried working with wide stance and working your way back up to normal numbers? like for a few months, if you really think you should be squatting like that

mattie rogers

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how do i into chav mode?

>>35061155
LMFAO
WHAT A FUCKING L A D

i bet he got some cheeky nandos with the boys after his lifts

>>35061155
fukkin ell this clown

Cs and Ds are full of some awful stuff

>>35061136

sort of, but I got really frustrated after 2 weeks of squatting sub 120kg. I think I have to really focus on how exactly I'd like to change my stance though; what width, what toe angle, what cues to use. I think what I'll do tomorrow is do a couple of heavy cleans, then try to remember exactly what foot position that is and use it for the squat session to see what I naturally do. My catch foot position is wider than my squat stance so it's almost a god-given imperative to squat wider. I wish there were resources on this to use that discuss my predicament but I can't find any

>>35061200
what's your c+j these days? do you only do no feet cause dat dere kneezbrah ?

>>35061254

haven't maxed out in months. Still at 125, but hit 112.5 for an easy double last week so it's probably a little higher. Trying to take it easy on joints so I usually keep from upping the intensity past 90%

>>35061286
Do your knees hurt during workouts or just afterwards? It sounds like you need to take time off, maybe even surgery

>>35061302

both. During if I'm doing squats, and after most of the time.

Not actually sure what the issue could be, which is concerning, but I feel a lot better now that I took a few weeks off from all lower body lifting. Haven't had knee pain since I got back into lifting a week ago, actually, which is great. No coincidence that I also haven't been squatting besides a little bit of pause work and some narrow stance stuff.

Did Torokthy not lift? Or am I blind?

Has any of this year's championships been uploaded in English?

>>35059820
Watching her lift in person was one of the most inspirational things I have ever seen.

>>35059737
where to start? i'm worried if i try to do it on my own in the yard (with low starting weights, e.g. 30kg) i'll a. hurt myself, or b. learn bad technique.

>>35060487
Holy shit dem quads
Even for a weightlifter

>>35061453
hes not competing

>>35059737
So did she make the lift?

>>35061699
She went

120, 125, 128x
150, 155, 157x

>>35061155
Are you fucking kidding me? What's wrong with Americans

>>35061907
hes from great britain bruv

>>35061499
story?

>>35061920
Should be in the special Olympics desu

>>35061946
i think you should be in the special olympics, considering there's a giant screen with his name and the UK flag directly behind him in the webm and you're calling him american

>>35061499
i didn't even think she would attempt the C&J. the chick behind me started weeping during the 155 pull.

>>35061973
Oh his singlet looks like it says USA on the webm

>>35061155

Wow you can wear hats? The bright lights would really bother me and I was actually thinking if this is allowed.

>>35060541

I feel like even if I held world records I wouldn't have a fanbase at all :( maybe you guys.

>>35062148
are you a girl

>>35061941
She could barely walk onto the stage and she still cleaned 157 kg. the other medalists had to carry her onto the podium so she could get her silver medal. She got like 2 standing ovations from the audience and she deserved it. That 155 make was something else.

I am absolutely new to olympic weightlifting. What routine should I do?

>>35062366
P90X, with dumbbell clean and jerks. Do this for 8 months at minimum. Eat 100-300 calories below your TDEE so your muscle confusion adapts to olympic movements. But be careful, if you eat less than 300 calories below your TDEE you might go into starvation mode and end up fat. When you're done with this program check out the Bulgarian method and use it indefinitely.

>>35062366
Read the op, try to learn the lifts, practice every day, get a coach, post form checks here

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>>35062456
Wow, I just know this is a fucking troll, you cunt. I'm not new to weight lifting, I'm new to weightlifting.

Kill yourself and sever your testicals so I don't have to deal with your just as autistic hell spawns later

>>35062559
I did. I can't download files on my phone, can you post a picture from it for ke? I need to practice the form immensily but I don't know a beginner's routine

>>35062565
You're a mad guy.

>>35062585
I'm really trying to learn to do this and you recommended me Zumba and women's pilates classes. I would tell you to drink battery acid but I'm really tired.

>>35062597
Tell me about yourself. Why do you ignore the OP?

>>35062620
You don't get to bring questions

>>35062456

holy fuck hahaha

>>35062366

catalyst beginner is aight but lacks squat volume IMO

>>35062661
For me

>>35062673
How can I add squat volume for it?

>>35062716
you just answered your own question

>>35062721
no

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>tfw youll never wrestle chingez shirtless

>>35062816
Would cuddle/10

>>35062572
I'm on my phone too lad, the YouTube playlist is a good place to start for a how to

>>35059737
So why does he throw the weight like that carelessly instead of putting it down slowly?

https://www.instagram.com/p/-nHTn6P38k/
rate my form pls

my uncle says I could be at worlds one day

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I just finished the starter program on catalyst athletics, and I'm really beginning to enjoy oly

bw: 70kg
snatch: 50
clean and jerk: 65
how's my progress coming along brehs

>>35063322
N G U Y E N
G
U
Y
E
N

>>35062920
1. that is a women
2. olympic weightlifting uses bumper plates. they're made to be dropped
3. there's not a safe way to slowly lower 2x BW from above your head with your arms fully extended to the ground

>>35063622
*woman

>>35062816
This is so gay to watch

>>35062118
>GBR
>Looks like USA

You high on tren nigga?

Eyy boys, I'm here to buld mussel, what the best way to do it? Heard u guys jerk off ur penis for muccle that tru?

>>35062816
this looks pretty homo, but its just wrestling

>>35063994
k-k-kill yourself

>>35063561
Think less about numbers at this point. How's your technique? Feeling smoother than before? If yes you're on the right track

heavy attempts from yesterday, took multiple gos at last singles but all looked similar so cut em out

https://youtu.be/Q7PRO4H6GCQ

>>35064299
terrible jerk form

>>35064299
>>35064308
Not "terrible"
Just not as good as it should be, my bad.

>>35064315
yeah, front foot needs to b a bit farther forward and head more through/bar back more

>>35064323
I think this is where the aggression needs to come out

You guys watching 105+ today?

>>35064828
im watching 105b right now

Is there an hd stream that can be watched internationally? The quality on the allthingsgym one is really bad.

what would be a good program for someone who has intermediate level of strength (ie. 90-100kg bench, 140kg squat, 4 plates dead) and beginner level of the classics? i think many people who want to move from general strength to WL may have this problem.. also, is it possible to not ditch bench completely when focusing on WL?

>>35065221
yes

>>35065221
I came here to ask this exact question. Almost identical stats too...

I want to bench though still desu

>>35065274
>willingly wanting to bench
kek

replace bench with dips and you're fine

need help with my form.
max clean is 111kg while max front squat is and easy 145 kg beltless.
when the weight gets heavier than ~110kg i always pull the far forward and lose it, any drill i can do? doing a lot of clean pulls and hang clean atm but i'm not sure if it's the right thing to do. my coach suggest technique work with sub 60% weight but my form is on point ( decent at least) when i clean sub 100kg weight( i can pretty much power clean them)

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>>35065274
i'm >>35065221
the only thing that i found so far is pic related, only issue: there's almost no space for aesthetic work but i guess you can't have everything.. was hoping for more options anyway coz i'm still practicing form at the moment.and going for maxes implies one knows the lift.. sooo

>power snatching 190kg
jesus

>>35065355
I really recommend this program. Just throw in two bodybuilding exercises in at the end of each session and make sure to not go too crazy.

>>35065395
would you switch power stuff with full snatch/c&j? what about pulling work?

>>35065221
>>35065355
>>35065395
To offer a countering opinion, I really suggest not doing this program. I really don't like Bulgarian style programming in general, but I think its especially inappropriate for beginners. In the listed program, the lack of pulling work or serious repetition work in going to be really detrimental to muscular development and technique development.

The ideal would be to get a coach to teach you the lifts. Having a strength background cause cause people to really try and muscle up the lifts with their upper body and lower back. The shouldn't happen in a proper snatch or clean. If you can't do this, running that month long Catalyst Athletics beginner program (even though it isnt my favorite, kinda iffy about beginners doing power snatch/clean) a few times is a good place to start while still keeping up strength work, and you're more than welcome to add some bench and other vanity work in. Take videos of every lift, post the ones you like here, we can critique them.

>>35065458
>>35065419
Seeing that he has a four plate dead leads me to believe that his level of muscular development is fine. Pulls are trained when doing the lifts and failing the lifts. And yeah full lifts are better.

Really getting technique down first is essential though. I'd say learn technique where it says to do the classics and do the rest of the program as written until you're confident that you can demonstrate good technique.

With that said you dont have to do the bulgarian method to bench and do that classics. I just recommend it. Also initially you should really hit mobility hard.

Any long arm bros here ever deal with a shitty jerk? Last heavy day I managed to snatch 110, but I couldn't clean and jerk 115. I went 110+111 that day which is kinda messed up. I feel like I'm broken or something because my jerk is so shitty rn because I've snatched 111 before.

>>35065385
Where?

>>35065498
In his case the muscular development is probably ok, but doing pulls with weights greater than 100% of the snatch or clean has huge value, and I think it should be programmed in as assiduously as the squat. They serve to develop strength, proper movement patterns, and confidence when pulling on a maximal weight.

Keep in mind that the classic snatch/clean/squat program was only implemented by elite lifters who already had a huge base in Russian style training when the bulgarians were actually good.

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>>35065498
>Seeing that he has a four plate dead leads me to believe that his level of muscular development is fine.
>Pulls are trained when doing the lifts and failing the lifts.

>>35065346
bumpin'

>>35065498
i have a 160kg x2 dead. mobility is ok i've been working on deep squats having deloaded 20+ kg. also been practicing snatch for 3 months and can do 60kg.
now the problem is programming. because i feel i need to get out from just the bar and a few kilos to progress the classics.

>>35065612
so what program should i do with enough pulls and squats to drive strength gains but not hinder classics?

>>35065667
kek

>>35065221
>>35065274
>>35065355

if you actually want to do the classics, do the classics. Do an actual weightlifting routine, and do volume bench instead of other typical tricep hypertrophy like dips 2-3 times a week. WL has bodybuilding in it.

>watch M+105B
>tian tiao has higher out of comp maxes than these guys

>>35065346

You're probably cutting your extension short and hitting the bar away with your hips

Wait on extension a little longer and pull the bar up though the pocket while extending instead of pulling it to the pocket then extending

I'm a big guy

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>>35066386

>>35065795
>out of comp

>>35065556
Long arms shouldn't be that much of a problem if you actually know how to jerk, watch videos on it relearn it

See the 105 winner this year kolecki and many others has long arms they jerk just fine without having to go super wide

>>35066625
Post a good video please
for someone with long legs/arms

>>35062118
Steroids messing with your eyes, homes?

File: CU3ZHIZUsAAevOJ.jpg (31KB, 250x360px) Image search: [Google]

31KB, 250x360px

it really is a bit rude to put mattie's armpits out there like that

they're so distractingly beautiful

>>35066758
https://www.youtube.com/watch?v=ioggU-aSBh8

notice that he moves his hands out to the snatch rings for his jerk. if you have long arms that's where you need to be, if not even wider

another example is ian wilson
https://www.youtube.com/watch?v=g8Yx4qWzNH0

you have to learn to jerk with a wide grip, lanklet

>>35066758
I thought I told you look up siodme poty on YouTube for kolecki training the torokhtiy videos on jerk are good do btn jerks to help you feel how it should

Make sure you put it behind your head not just straight up, the torokhtiy vid mentions this I think but make sure you internally rotate at the top you can see it very clearly if you watch people warm up with the bar hook grip and atg has those vids

I decided to max snatch, cj and squat today. Definitely not hitting my 100 snatch this break(just finished snatches) but it was real fucking close. If I went light yesterday I would have had it. Webms of training yesterday and today later.

>>35066922
kolecki does not have long arms though

What legal peptides do you recommend? ALso thoughts on mixing Sarms with peptides? What about normal peptides and strength?

>>35066875
>https://www.youtube.com/watch?v=ioggU-aSBh8
>long limbs
>short torso
>still managed to get to worlds
shows again you dont need chinese proportions to get good

139.5k +2.5

https://instagram.com/p/-o1ll5pQfN/

Bw 80k

My elbows are shit I know.

>>35067130
I recommend prolactin, it really helped me

>>35067144
america sucks

>>35067192
Your jealousy is showing

>>35067134
You can have shit tier everything and still compete at worlds as long as your country is willing to send you desu lad junior worlds especially

>>35067252
no it's a revolting environment

filled with obnoxious americans

terrible for training

hey guys, front squatting for the first time in awhile.

How do I avoid feeling like im gonna pass out?

head back?
thanks

>>35067316
>>>/yurochan/

>>35067252

Not as much as your pressout m8

>>35062302
Why could she barely walk?

>>35067371
injured herself

>>35067383
Thanks captain obvious.

>>35067351
Your a small guy.

>>35066875
Even the Colombians without super long arms jerk wide, just part of their culture of lifting

>>35067706
Your a big faggot.

>>35067911
For you.

>>35067959
top kek

No one watching the fatties?

>>35068122
lel nobody cares about fatsos

theyre not fat theyre just bulking

>>35068149
if you don't have abs, you don't lift

Where can i watch worlds?

>>35068186
my house. come over

Any news about the NK qt?

>>35068203
executed for not bringing back gold and shaming her country

these are big guys

>>35068208
Omg did she died

>>35068202
sorry have only been in /fit for half year, i am not homo yet

>>35068243
go to espn website, watch live or something, find a button that says event schedule, look for the one that says weightlifting something

idk use your brain tbqh

>>35068243

>not being gay
lol faggot

>>35068267
Today a girl sucked my cock, but there is still some hope for me, r-right anons?

>>35068279
>2015
>not being gay

>>35068122
Gor Minasyan basically power snatched 195 as his opener, thats pretty nasty.

Ded

rip career

>>35068122
I'm watching the fatties, hoping for a 200kg snatch...

>>35068327
Here they come bruv

>>35068327
lovchev gonna win

>>35068327
there was one in the B group
202kg

>>35068327
Is the stream still going? I went to the stream and it says it's offline. Which stream are you watching?

>>35068350
why are you so retarded that you can't find something without a direct link?

espn3

Damn, Brasilian coach is screaming DAVAI DAVAI. Russian language gonna conquer the world.

>>35068350
Literally watching espn2 next to my pregnant gf

home come klokov pause snatches 200kg yet these fatties cant do a normal one

>>35068381
To be fair, pause snatches are a little easier because of the mechanics behind it

This session has a LOT of 200+ snatch attempts. Insane.

does bw still come in as a factor at 105+?

Because I dont see why you would come in at 150kg if it did

sweet training today. worked up to 110 and 135 with no misses. my openers on saturday are supposed to be 110/140

heres a 180 pause squat
https://www.instagram.com/p/-pNixim1ua/?taken-by=japadu

>>35068424
>https://www.instagram.com/p/-pNixim1ua/?taken-by=japadu
cool

>>35068381
no straps, gotta test clean, not in training

>Snatching 206 like nothing

Fuark

I need a direct link please

>>35068454
google

>>35068360
>>35068377
The ESPN app is not available where I live.

this georgian guy nearly power snatched 207

>>35068452
>me

What a beast lads

>>35068452
fukken 211 for lovchev
fyi this guy jerked 257 at 2014 worlds

>>35068462
Not everyone here is from America and using ESPN. I'm from UK and had to watch from a different site, found by googling and using my brain. Friends in Australia have found out how to watch it as well.

You are not a special country snowflake, you are a special kind of retard

Christ 211 from Lovchev

>>35068482
im from eastern europe and I watch this on eurosport tv channel

>>35068459
Tried with no succes, you know, google doesn´t work the same way in america than europe, i just got redirected to shity websites, if someone gives a good link ill watch it

211 GOD DAMN that was impressive

>>35068482
Jeeze, why are you getting so mad. I just don't know the link to the stream, I did Google and the streams I found we're offline. No need to be so angry.

File: IMG_20151128_172215.jpg (249KB, 2400x1965px) Image search: [Google]

249KB, 2400x1965px

>>35068462

>app
just turn on your tv m8

>>35068513
>those visible cables
disgusting

>>35068513
>vivo

SANTIAGO
A
N
T
I
A
G
O

>>35068509
But, I'm not angry. I'm enjoying this stream and eating snacks. They just went on break though, so I'm gonna go cook an omelette though. Keep asking for your direct link though

>>35068513
ESPN does not exist in my country.

>>35068534
do you own the internet my friend?

>>35068534
Shouldn't you be collecting water from the well?

>>35068534
POO
IN
THE
LOO

NEW THREAD

>>35068548

NEW THREAD

>>35068548

NEW THREAD

>>35068548

NEW THREAD

>>35068548

NEW THREAD

>>35068548

NEW THREAD

>>35068548

>>35068529
>>35068539
>>35068544
>>35068549
Wow, thanks guys. Guess I'll just wait after it finishes and gets uploaded to YouTube.

>>35068565
hopefully your dumbass can actually find it on youtube

IT'S HAPPENING

>>35064275
definitely feeling more natural
thnx anon