Post gym stories when you were a total BOSS >At the gym,

>the most I've ever deadlifted is 2 plate for a single
>been lifting for well over half a year now
why don't I just kill myself?

>>34982394
Because you can keep going anon. Your journey isn't over. It's just begun.

>>34982517
As dumbledorf once said, "death is a great misadventure"

>>34982394
Embrace the deadlifts son

>>34982394
Don't feel bad after 8 years i still suck cocks at diddlys. I have permanent disc pain and my left leg limb will forever be fucked for when i did them horribly horribly wrong when i was 17. I didn't know the specifics so my legs were wide with my arms at an angle. Yup i thought feel the burn so did another set. Forever fucked. I accepted death and looked forward to it ever since. I eventually got my diddys up to 365 lbs when i was 20. Now i can barely do 245 for five reps ;( i just read rippitoes explanation on how to dead lift and i think I've been leaning too forward. We'll see at my next session.

>>34982355
3 plates isn't strong for anyone who's been lifting for longer than a year. I 1 repped 3 plate (with belt) after 2 months of SL5x5. It's still a huge amount of weight for normies though

>>34982620
As dumbell door once said, "Aint nothing but a peanut"

>load up the bar for squats
>4x6 easy no belt atg
>see if I can hit 1RM
>crush it (belted up at this point)
>add 10 pounds
>crush it
>add another ten pounds
>crush it
Felt good man. Later that week I dumbbell pressed with more weight than ever and added ten pounds to my dips

>>34982792
I have herniated disk l5 s1

Do not diddly lift anymore you fucking idiot

You will seriously fuck ur shit up even more. You are just ruining your fucking back even more.

It's like driving a car on the rims, don't fucking do it.

>>34982394
>lifted for about a month and a half
>3pl8 for 4 reps, immaculate form according to the other pl'ers
>69kg supermanlet

>>34984584
Yeah I want to do them correctly but it's fucked. 3x5 squats or lifting in general actually make it feel better but holy shit deads no.

File: 1446174855112.png (22KB, 645x773px) Image search: [Google]

22KB, 645x773px

>>34982355
>Load up bar dor deads LMAO 3pl8!!!11!(no straps)
>Do sets of five
>New guys mrin

Also, another guy said to me whie I was squatting "keep going like you are and you will be a monster".

feels good man

>>34982355
>At gym, doing regular 125x5 squat (kg not lbs)
>Finish doing sets
>Trainer quickly comes over "just leave the rest of the weight on m8"
>Trainer trying to outdo me, but only squatting 120 for 3 reps
>other trainer comments how I was squatting a lot on the way out

I'm only a casual, thought a 'trainer' would surely be able to outlift me. I was doing 130x5 before I hurt my back too.

These are all jokes right? none of you are seriously proud of a 315 deadlift for like 3 reps right?

>>34984735
I remember thinking I was strong back when I lifted 2 plate and 3 plate.

I realised this is shit all once I hit 4 plate and realised how stupid I was for thinking I was strong.