I swear I'm not trolling. This week I helped a friend

>>34981612
holy shieet you're weak brah

keep liften to make it

>Are the girls in porn all 5'5'' 90 lbs?

Pretty much

>>34981612
You're weak as shit famalam lift moar

>>34981612
>Are the girls in porn all 5'5'' 90 lbs

pornstars are pretty small yeah, except for a few outliers

most male porn actors are manlets as well

>>34981612

90 lbs of awkward weight spread put across all your muscles =/= squatting 130 lbs

This is why everyone claims gym rats train for aesthetics because it's partially true. You will be stronger but not as strong as a little chinaman that tosses bags of rice

Manlet Mexican jumping beans can carry 2-3 full pieces of Sheetrock up 20 flights of stairs just saying maybe 10 people on /fit/ could do this

>>34981780
Just meditate on a word of power

Force without effort, in particular

>>34981612
so you tried to pick up and walk around with an amorphous blob of 75% of your max?
k senpai

120lb bag of rice? Christ, where the fuck do you get that?

>>34981612
you need to do more barbell snatches, cleans, and power cleans.

for that FUNCTIONAL strength, brah.

no but seriously, if you could snatch or clean 150lb, that bag of rice would have been like nothing to you.

>>34981659
>>34981680
>>34981674
>>34981780
>>34981818
>>34981857
>>34981880
DYELs detected, please stop trying to advise, and go fucking lift moar

>>34981886
>barbell snatches, cleans, and power cleans
fucking this, so much. probably power cleans alone is enough, but snatches are great as well

>>34981612
The real difficulty is staying hard. After a couple minutes of a tough position, your muscles will demand blood flow and you'll lose your boner

>>34981929
Can confirm

>>34981929
>>34981959
found the guys who only train strength, and never endurance.

no but srsly, i have done this and didn't lose boner...
what gives?

>>34981612
>132 lbs
>bodyweight
>weight
Dat ain't "weight" familia, dat's third grade.

>>34981612

>Helping a friend move.
>120 pound bag of rice.

Pls don't steal from Feed The Children
;_;

>>34981612
Lifting heavy shit in the gym doesn't 100% translate to lifting heavy shit in the real world.

Do calisthenics and lift heavy oddly shaped shit, lift heavy stuff in the gym if you're looking to fuel your ego.

Outside USA people eat rice on a daily basis all the time.

I'll just start moving stones around.

>>34981857

So are you saying that I was a fatass instead I would be able to carry heavy things just because I weight more?

>>34982289
I'm saying that because you squat 135 (i'm assuming for reps) your 1rm is around 155.
120 pounds is 75-80% of that max, so doing anything that isn't strict form squats (ex, walking around with it on your back) will be taxing.