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Hey brehs. I'm looking for information or infographics

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Thread replies: 24
Thread images: 10

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Hey brehs.
I'm looking for information or infographics about push pull routines.

Bumping with some sloots
>>
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>>34942234
omg that ass is perfect
>>
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>>34942234
You should be able to read the sticky.
But since I'm not a fag, here goes
http://oldschooltrainer.com/3-day-push-pull-legs/
>>
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>>34942481
Thanks breh :^)
>>
>>34942234

dirty mirror/10

would not fuck
>>
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>>34942577
How's this for your taste?
>>
>>34942591

>triangle tatoo
>butterface
>doesn't want children

would not give her a second look/10
>>
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>>34942610
>>
push

squats (quads-semi glutes) + chest/shoulders/triceps

pull

deadlift (hamstrings-semi glutes) + back/traps/biceps
>>
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>>34942864

she needs to wash her back
>>
>>34942797

Don't do this
>>
>>34943118
Why?
>>
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>>34942234
>>
>>34942591

>that face

>meme tattoos

>is almost 30 and NEVER HAVING KIDS

trash tier. Pump and dump if you want
>>
>>34942234

whos dat ass?
>>
>>34942610
Wouldn't say butterface, but is certainly cum & dump.
>>
>>34942591
Fags ITT. Brittany hot af
>>
>>34942864
see body, mire, then mire the room full of plants a bit more, I hope im not gay now, I just like indoor plants.
>>
>>34942864
must have some nice nidoor air quality
>>
>>34942234
G o o g l e
o
o
g
l
e

You sack of shit.
>>
>>34942234
Lmao that ass is 90% lordosis
>>
>>34944443
>NEVER HAVING KIDS is bad

How's the progress on that fairytale disney promised you? Any day now, eh.
Thread posts: 24
Thread images: 10


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