Anybody trying to get gains find it hard to increase how much

>peanut butter

>>34924329
>what is milk

>>34924329
>what is quitting being a bitch

>>34924376

I'm gonna have to cut out bread eventually though, right? You eat peanut butter straight, or what?

>>34924402

Not a meal.

>>34924427

I've ben trying that for years. It's time for me to accept myself.

>>34924329
Nope. I find it easy to eat. Gotta be careful when cutting because even eating totally clean I end up eating past my calorie goal.

>>34924329
h-hi mckayla

>>34924454
>not a meal
>as if drinking a shitload of milk wont help you gain weight

Goddamn you're just as pathetic as all the others on this forum. Get out normie.

>>34924524

I'm far from normie, but I'm definitely not /fit/, sorry. My knowledge is below shit tier. I'm using milk in protein shakes, 2 to 3 a day.

>>34924457
>even eating totally clean I end up eating past my calorie goal

I wish I had that problem!

bulking is so much harder than cutting

>>34924624
>Skellies say the darndest things.

>>34924329
Dear God her Instagram is amazing right now. She is literally transforming into a high test grill in front of our eyes. I just want to fuck her right in the pussy.