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Hey /fit/
I'm a skinny piece of shit.
I can run pretty well, I'm not in that bad shape but, I have no fucking strength anywhere but my legs. I never worked out strength I just always ran so now I can't do more than 5 push ups. The fuck do I do? Any other good ways to build upper body strength?
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I used to be like this, but over the years I've gotten less pathetic. Follow the sticky and even you can have some upper body strength. You're gonna make it, bro.
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runners always kid themselves about their "leg strength". in reality they're weak as kittens.
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>>34912146
Thanks anon
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>>34912179
I probably am man.
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>>34912179
>not running for dem sweet leg gainz
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>>34912180
Read the sticky. I live in the middle of bum-fuck nowhere and do not have access to a gym and I'm a student so too much of a poorfag to drop cash on weights
wat do?
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>>34912282
Thanks anon
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>>34912295
no problem
Thread posts: 11
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Thread images: 4