Hey /fit/, I just started lifting, what's the point of

Bumping until I get a legitimate response

>>34895694
you can't bump your own threads from the same IP address

>>34895626
Is that.. the king of /fit/?

With christmas on the horizon.

have a bump OP

lel isolation

enjoy being hungry skeleton six months later because you dont do compounds

>>34895725
Mike Pațon spent 9 months in Nepal only doing isolation exercises at 2000ft above the ocean level - dude got stronk af

>>34895626
What kind of isolation exercise are we talking about? Taxing in term of what? Energy, time, money, love? What kind of progress? Muscle mass gain, strength gain, fat loss?

Reformulate your question and see me after class... also no and read the sticky's section about compound lifts.

>>34895746
> le act like you didn't understand the question meme

Read a book on lifting.. Just one.. Please.

>>34895746
You heard it hear folks, if you do deadlifts Barack Hussein Obama will raise your taxes. Support Israel and vote Republican.

That's a good question, OP.....

>>34895626
>less taxing
Just go curl the pink dbs Nancy, you'll never be half the man Patton is

File: 1425988572854.jpg (29KB, 402x658px) Image search: [Google]

29KB, 402x658px

> tfw you'll never look this good

Why was a good thread like this on page 5? /fit/ is so shit sometimes.

>>34896126
This. I always bump MP threads when I see them tbqf

>>34895626
W-who i-is that?