>tfw shit workout >tfw not getting any of your numbers

>>34887508
you cutting breh?
tell us what you are eating and your routine.

>>34887534
Just a bad day is all, no sleep, no time for food. Doesn't make it sting any less

>>34887508
think of it this way


sure it was a shitty gym sesh, and it suckd ...prob bummed you out

but what if you didn't go? what if you stayed at home and didn't lift anything....? what then?

so don't be so hard on yourself, you win by just making it to the gym on a shit day

. good job dude , you are making it

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>>34887546
you gonna make it breh. tomorrow is a new day.
shitty day here too.

A bad day in the gym is still a day in the gym.

>>34887564
This. A bad workout is better than no workout.

Showing up is half the battle brah.

>>34887599
lol unless its a rest day.....hahahahaha kidding kidddding.... who takes rest days right?

>>34887607
hahaha looool luuuz roflkopter

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>>34887508
>name a worse feel

Losing the one you love

>>34887622
>>34887622
>confirmed for having never failed to do a single rep on a weight he could previously do 5 on

Worse than walking in on the bloody corpses of your family

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I heard somewhere that, for example, if you workout 5 days/week - 1 will be good, 1 bad, and 3 average.

You'll be fine bro, get some better sleep and keep your diets in check

>>34887508
Weve all been there bro. Take a couple days off, get your food and sleep lined up anr you will destroy that next gym session.

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>>34887508
I am detached and content, no such things are of consequence.

Anger and melancholy are the coward and the woman's mechanisms.