Tell me how much my routine sucks A Squat 3x5 Bench 3x5 Deadlift

Memercise basic 101 mode

>>34887262
3x5 3x5 3x5 3x5 3x5

Its shit

>>34887258
Jason pls go

>>34887258
>3x5

>>34887258

>people followm routines like that and wonder why they look like dyel fuccbois 2 years after

lmaoing @ your life

>no isolation exercises
>no supersets
>no dropsets
>only 3 times a week
>not even roiding

so much wrong here...

>>34887258
Someone competently explain why this routine is shit

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26KB, 550x550px

>>34887333
Why don't you competently explain what's not working for you?

How long have you been on it?

How long have you been lifting?

What are your current lifts with your shitty program?

What do you hope to achieve with this strength training program while cutting and doing jazzercise?

>>34887307
>>34887295
>>34887286
>>34887275
>>34887262
dont even lift

you can do this routine for a year at least and look pretty fucking good if you eat enough and increase your weights.

>>34887413

>doing 45 reps a week for your chest

TOP FUCKING KEK

enjoy your bird chest idiot, you only do 45 more reps then someone who is completely not lifting and believe to look decent with shit like this, fucking cookie cutter.

>>34887413

>what is volume

You can't have been lifting for more than 6 months if you spout that nonsense.

A

Squat
Bench
Rows
Core

B
The press *tips*
Deadlift
Chin-ups
Core

Axbxaxxbxaxb etc

This routine any good?
I'm getting stronger and gaining weight so must be