What memes did you fall for since you've been on /fit/ ?

This post is a meme
Fuck off op you small shit

The lifting weights meme. It just made me big and bulky. Also my dick shrank from the steroids in protein powder

>lifting weights
and you're telling me you gains? looooooool

>>34871371
actually it's funny because I believed in 5x5 like the bible for like 3 years when coming back into lifting after an injury or time off or whatever... but ever since i changed up my routing to just lift heavy as fuck and stick to 3 sets, my gains have been gnarly as fuck

Doing 5x5 correctly is the best way to squeeze out your noob gainz

I fell for the don't buy powdered jew meme. Ez gainz since I started protein and BCAAs

>>34871371
Can you post whatever non-5x5 routine you did, and your progress? I'm legitimately interested in if it makes a real difference.

>>34874535
>using the word gnarly unironically

does getting fit always make talk like a retard

File: 1439204748245.jpg (35KB, 681x407px) Image search: [Google]

35KB, 681x407px

Actually fuck this board and its memes lads, never know whether what I'm doing is bullshit or people just make fun of it for a laugh.

>>34874759
That's why you just have to
>Read the sticky and GTFO

>>34874677
No way Jose, it makes you totally radical, duder.