Do you people ever get bored of eating the same meals everyday?
What do you guys do to spice things up, shit I've been doing this for 3 years and having my first pizza in a while made me rethink things.
>>34861228
I watch posts like yours and then i realize i'm gonna make it Because i'm not a fucking little crying bitch like you
>>34861362
u wont make it with that attitude
Eat different meals and get similar nutritional content, dumbass
i go through phases of eating the same food for a week or so then change it up
>>34861228
Hot sauce.
>>34861228
change up yo meals every few months/however often you get bored
>>34861228
I rotate through my lunches every month or so. Otherwise shit stays the same.
Also, gonna hijack your thread and ask if this is a good nutrient intake?
not I, no
>>34863410
>285g protein
u dont need that much dummy
>>34863410
>285g
That really is unnecesary, 150-180g will do as good a job
>>34863423
>>34863438
I weigh 235 bs fyi. Bulking on 4000 cals a day. What would you exchange the protons with then?